Find a therapist in Oregon
If you're not sure where to start, Octave can match you with a therapist in Oregon based on your needs and preferences, making it easier to move forward with confidence.
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High Satisfaction Rate
Melissa Madeson
LPC
Virtual
Specializes in Anger Issues, Anxiety +7 moreI take a holistic, person-centered approach to mental health and wellness. With a background in physical fitness—as a Division I collegiate athlete, triathlete, marathon runner, and cycle and yoga instructor—the mind-body connection is central to my work. I help couples improve their relationships and support individuals in enhancing performance, managing stress, and overcoming depression and anxiety. I look forward to building a meaningful relationship and sharing in your journey toward living life to its fullest.Next available:Mon Aug 31 @ 6PM
Lasting Relationships with Clients
Ermelinda Gonzalez-Garza
LMFT
Virtual
Specializes in Animal Loss, Anxiety +17 moreSpeaks SpanishHello, I’m Ermelinda. Do you feel stuck, tired, or unable to function in your daily life? Are you struggling to balance work, relationships, and everything in between? Many people experience loss, grief, anxiety, stress, and depression, and I look forward to supporting you on your journey to healing. Life is hard, and sometimes all you need is a little push. Together, we’ll explore ways to get your life back on track. This is a safe place for healing and growth, where I’ll meet you where you are—because therapy is your journey, and you’re in the driver’s seat.Next available:Wed Sep 2 @ 4PM
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High Satisfaction Rate
JoAnna Smith
LCSW
Virtual
Specializes in Anger Issues, Anxiety +10 moreI know that sometimes it can be hard to reach out and ask for help. Maybe you have never been to therapy before and you don’t know what to expect, or maybe you are feeling “stuck” in life. Regardless of where you are in your journey, please know I work with people going through a variety of different life transitions and mental health concerns. I believe therapy should be collaborative and honor your voice and choice. I understand that trust must be earned. If given the privilege of being your therapist, we will explore together what brings you to therapy and how I can support you in meeting your treatment goals.Next available:Mon Aug 31 @ 6PM
High Satisfaction Rate
Lisa Golden
LPC
Virtual
Specializes in Addiction (not substance use), Anxiety +8 moreI am a therapist who has a passion for helping others. I offer clients a safe, confidential, and non-judgmental space to explore, process, and understand themselves and their experiences. Therapy is a unique relationship between the therapist and the client. I will listen, guide, and support you unconditionally, honoring who you are through a caring, compassionate, and holistic approach as you find your way to be content and live a more meaningful and healthy life. Together we will explore your challenges, bring forth your strengths, and help you realize that you are not alone.Next available:Mon Aug 31 @ 5PM
High Satisfaction Rate
Silvia Andrews
LMFT
Virtual
Specializes in ADHD, Anger Issues +11 moreWith 20+ years working in mental health, a licensed therapist and National Board Certified Health & Wellness Coach (NBC-HWC), I help driven adults navigate anxiety, trauma, depression, and major life transitions. My style is active, trauma-informed, and holistic. I utilize evidence-based tools—including CBT, ACT, DBT, Unified Protocol, Exposure Therapy, and SFBT—with practical health coaching strategies. As a collaborator rather than a passive listener, I help you break unhelpful patterns, move past survival mode, and achieve lasting, measurable progress.Next available:Mon Aug 31 @ 6PM
High Satisfaction Rate
Alissa Burnham
LCSW
Virtual
Specializes in Anxiety, Burnout +11 moreHi, I’m Alissa, a Licensed Clinical Social Worker and Perinatal Mental Health Specialist (PMH-C) with 12 years of experience. I work with college-aged students, young adults, and individuals in the perinatal period. Many clients come to therapy feeling stuck, overwhelmed, anxious, or unsure of their next step. My style is warm, collaborative, and down-to-earth. Together we explore emotions, identify needs and barriers, and create practical paths forward. My goal is for you to feel heard, supported, and more connected to yourself and the life you want to build.Next available:Wed Sep 2 @ 8PM
Frequently asked questions about therapists in Oregon
What matters for your care is that your therapist is licensed in the state where you live. To see an Octave therapist, you are matched with a clinician licensed in Oregon, whether you meet online or in person. Some licenses fall under interstate agreements that let a therapist practice in more than one state, but you never have to sort that out yourself. Octave confirms every therapist is licensed to work with Oregon residents before matching you.
To practice in Oregon, a therapist must hold an active Oregon license. That means completing a master's or doctoral degree in a mental health field, finishing thousands of hours of supervised clinical work, and passing a national or state licensing exam. Licenses are renewed on a schedule and require ongoing education. Every Octave therapist practicing in Oregon holds a current Oregon license, reviewed by our clinical team before they join.
Oregon therapists practice under several license types, most commonly Licensed Clinical Social Workers (LCSW), Licensed Marriage and Family Therapists (LMFT), and Licensed Professional Counselors (LPC). You may also work with psychologists who hold a PhD or PsyD. All are qualified to provide talk therapy, and the right fit depends on what you want to work on more than the letters after their name. Octave works with licensed therapists across these credentials in Oregon.
Yes. If your Octave therapist in Oregon is not the right fit, you can switch at any time at no additional cost. Finding the right match matters more than getting it right on the first try, and it is common to need a session or two to know. Just let us know and we will help you find another licensed Oregon therapist who suits your needs.
No. You do not need a diagnosis, a referral, or a specific reason to start therapy in Oregon. Many people see a Oregon therapist to work through stress, relationships, life changes, or feelings that are hard to name. Your therapist focuses on your goals and what you want to get out of care, not on putting a label on you.
Start with what you want to work on, then look for a Oregon therapist whose experience and approach match. Practical fit counts too: whether they take your insurance, their availability, and whether you feel comfortable with them. With Octave, you answer a few questions during intake and get matched with a licensed Oregon therapist who fits your needs, so you do not have to sort through directories on your own.
Look for an active Oregon license, which confirms the therapist has met the education, training, and exam requirements to practice in Oregon. Common credentials include LCSW, LMFT, and LPC, along with psychologists who hold a PhD or PsyD. Beyond the license, check that their experience lines up with what you want to work on. Every Octave therapist in Oregon is licensed and reviewed for credentials, experience, and clinical approach before joining the platform.
In everyday use, "therapist" and "counselor" often mean the same thing: a trained professional who provides talk therapy. Both can be licensed to treat mental health concerns, and what matters most is their license, training, and experience, not the title they use. Octave connects you with licensed Oregon therapists whose background fits what you are looking for.
A therapist provides talk therapy to help you work through thoughts, feelings, and behavior. A psychiatrist is a medical doctor who can diagnose conditions and prescribe medication. Some people work with both. Octave provides therapy in Oregon, and if medication is something you want to explore, your therapist can talk it through with you and help coordinate care with an outside prescriber.
"Therapist" is a broad term for any licensed professional who provides talk therapy. A psychologist is one kind of therapist, someone with a doctoral degree (PhD or PsyD) who may also do psychological testing. Both provide therapy, and for most people the choice comes down to fit and experience rather than the specific degree. Octave works with licensed Oregon therapists across these backgrounds.
The most important things are a valid Oregon license, experience with what you want to work on, and an approach you feel comfortable with. Practical details matter too: whether they are in-network with your insurance, how soon they are available, and whether you connect with them in early sessions. Octave weighs these factors when matching you with a licensed Oregon therapist, so you are paired with someone who fits both your needs and your schedule.