Find a therapist in Texas
If you're not sure where to start, Octave can match you with a therapist in Texas based on your needs and preferences, making it easier to move forward with confidence.
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Lasting Relationships with Clients
Valerie Medina Hurst
LCSW
Virtual & In-Person
Specializes in ADHD, Anger Issues +28 moreSpeaks SpanishWe all deserve freedom — freedom from the weight of what we carry, the patterns that hold us back, and the disconnection that comes when trauma, cultural pressure, or life's demands have pulled us far from ourselves. I work with adults, couples, and families helping them return to their values, their identity, and the truth of who they are. Therapy is a space to be fully known: without shame, without judgment, and without having to translate yourself for anyone.Next available:Mon Aug 31 @ 1PM
High Satisfaction Rate
Jonathan Mossberg
LCSW
Virtual
Specializes in Anger Issues, Anxiety +8 moreHey there, I'm Jon. As a therapist, I pride myself on building warm, supportive relationships with my clients. Trust and acceptance are an essential part of therapy. I listen non-judgmentally, respond thoughtfully, and behave like a real, genuine human being in our sessions. Some therapists try to be blank slates, but I've found the most helpful approach is the most authentic one. I speak with empathy and understanding, and even crack a few jokes here and there. I earned my master's degree in social work in 2014. I've been a therapist for 10 years, working with adults and teens in individual therapy and group therapy settings.Next available:Mon Aug 31 @ 5PM
- Get A Cost Estimate
Get a detailed cost estimate
We can determine what you can expect to pay for therapy sessions by looking up your plan information.
It typically takes less than a minute.
High Satisfaction Rate
Lauren Schultz-Kappes
LPC
Virtual
Specializes in Anger Issues, Anxiety +11 moreI am deeply committed to helping individuals build self-esteem, gain confidence, and create lasting positive change in their lives. My approach centers on fostering a safe, supportive, and nonjudgmental space where you can explore your thoughts, emotions, and experiences. My goal is not only to support symptom relief but also to help you cultivate a sense of self-worth and confidence that continues to thrive long after our work together. Whether you're building resilience, overcoming self-criticism, or learning to set and achieve meaningful goals, I am here to support you.Next available:Sun Aug 30 @ 2PM
High Satisfaction Rate
Jessica Burrows
LCSW
Virtual
Specializes in Addiction (not substance use), Anger Issues +20 moreMy goal is to assist individuals in learning new healthy skills to address and redirect negative thoughts, feelings, and behaviors. I work alongside my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.Next available:Tue Sep 1 @ 8PM
High Satisfaction Rate
Donetta Quinones
LMHC
Virtual & In-Person
Specializes in Addiction (not substance use), ADHD +14 moreI hold a Doctorate in Psychology with a Clinical focus and a Master’s in Forensic Psychology from Walden University. I work with individuals navigating trauma, addiction, co-occurring disorders, mood and personality disorders, and life transitions. My therapeutic style is relational, strengths-based, and trauma-informed. I combine clinical insight, accountability, and compassionate support to help clients build resilience, heal patterns, and develop practical tools for emotional, personal, and professional growth.Next available:Mon Aug 31 @ 5PM
High Satisfaction Rate
Kimberly Vance
LCSW
Virtual
Specializes in Anxiety, Bipolar Disorder +5 moreMy non-traditional upbringing taught me sensitivity to every family’s situation. I have been in the social work field since 2004 and bring a wide variety of professional and personal experience to my practice. I am a provider best described as empathetic and dedicated, who makes appropriate use of my sense of humor. You can expect that I will seek to learn as much as you're willing to share and to creatively tailor your experience to best serve you. My versatility and knowledge make me a holistic therapist. My practice is shaped by my belief that being real is better than being perfect.Next available:Mon Aug 31 @ 3PM
High Satisfaction Rate
Michelle Berger
LPC
Virtual
Specializes in ADHD, Anger Issues +25 moreI provide individual recognition for adolescents, adults, couples and families coping with multiple issues in order to provide appropriate counseling and support. I also help my clients to recognize and develop their strengths in order to increase their sense of empowerment, promote resiliency, develop greater self-acceptance and grow and improve their lives. I work in diverse settings, designed to provide a variety of counseling and support services. I provide clients with an approach to therapy combining Cognitive Behavioral Therapy, Solution Focused Orientation with Positive Psychology. I prioritize helping clients identify specific behavioral goals, understanding the impact of their thoughts on their behaviors, and agreeing on strategy implementation in order to achieve these goals. I provide clients with a safe and collaborative environment to support their exploration of positive experiences.Next available:Mon Aug 31 @ 9PM
Lasting Relationships with Clients
Laney Bassham
LPC
Virtual
Specializes in Addiction (not substance use), Anxiety +7 moreDo you feel stuck between knowing something needs to change and not knowing where to start? I work with adults navigating anxiety, grief, trauma, life transitions, and ways of coping that feel more harmful than helpful, exploring not just what's happening but why, so the change actually sticks. Since 2013, I've supported clients across Texas — including connecting people to more specialized or higher levels of care when needed. My approach is holistic and warm: an honest look at what's going on and a clear path forward. Let's figure it out together.Next available:Mon Aug 31 @ 3PM
Lasting Relationships with Clients
Karissa Boser
LMHC
Virtual
Specializes in Addiction (not substance use), ADHD +24 moreAs we work together, we will create a space built on trust to explore personal identity, self-expression, sexuality issues, and relational issues with family, friends, and intimate partners. I specialize in navigating life changes, and burnout related to chronic illness, grief, and loss, as well as helping you to deepen authentic personal expression with yourself and with others. The ability to be truly heard and seen is an important aspect of our work together. Each experience is unique and honored. You are the expert of your life, and I will provide a supportive and empowered approach to assist you as we work together.Next available:Mon Aug 31 @ 4PM
High Satisfaction Rate
Melissa Madeson
LPC
Virtual & In-Person
Specializes in Anger Issues, Anxiety +7 moreI take a holistic, person-centered approach to mental health and wellness. With a background in physical fitness—as a Division I collegiate athlete, triathlete, marathon runner, and cycle and yoga instructor—the mind-body connection is central to my work. I help couples improve their relationships and support individuals in enhancing performance, managing stress, and overcoming depression and anxiety. I look forward to building a meaningful relationship and sharing in your journey toward living life to its fullest.Next available:Mon Aug 31 @ 6PM
High Satisfaction Rate
LaQuondra Patterson-Levias
LPC
Virtual & In-Person
Specializes in Anger Issues, Anxiety +12 moreWelcome! I'm LaQuondra, a professional, relatable, and culturally competent therapist. I work with individuals navigating anxiety, life transitions, and relationship challenges. I'm excited to talk, laugh, and maybe even cry with you on this therapeutic journey. Are you anxious and want to find calm in the storm? Going through a major shift in your career or family? Seeking better communication in your relationship? I believe U CAN, TOO! Together, we’ll explore your thoughts, fears, and patterns, create a plan for growth, and help you make meaningful change.Next available:Mon Aug 31 @ 6PM
Shenell Sarwon
LPC
Virtual
Specializes in Anxiety, Couples Therapy (2+ adults in session) +8 moreMy therapeutic style is holistic, explorative, and integrative. I specialize in relationship issues, attachment-based trauma, women’s issues, Christian counseling, OCD, and supporting the BIPOC community. I am committed to creating a warm and inviting space that prioritizes you and your ability to grow and heal. Together, we can work to move beyond stuck places and cultivate the life and relationships you desire. I look forward to supporting you with compassionate, competent care.Next available:Mon Aug 31 @ 8PM
- Get A Cost Estimate
Get a detailed cost estimate
We can determine what you can expect to pay for therapy sessions by looking up your plan information.
It typically takes less than a minute.
High Satisfaction Rate
Nimrat Bindra
LPC
Virtual & In-Person
Specializes in ADHD, Anger Issues +18 moreSpeaks Hindi, PunjabiI believe healing happens when we are seen, heard, and safe. I work with clients navigating complex layers of identity, family, and belonging, using a client-centered, trauma-informed, and culturally attuned approach. I offer a compassionate, grounded, and integrative space where you feel supported in your journey. Together, we’ll identify what you want to work on and define your goals. I believe that understanding your thought patterns can help you navigate challenges and move toward meaningful change.Next available:Tue Sep 1 @ 6PM
Charlotte McDermott
LCSW
Virtual
Specializes in Alzheimer's/Dementia, Anger Issues +12 moreSpeaks SpanishI specialize in helping young adults and professionals, especially those in the helping professions, navigate anxiety, depression, and trauma. I am a Licensed Clinical Social Worker (LCSW) trained in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), trauma-informed care, and Cognitive Processing Therapy (CPT). I am committed to continually learning and integrating evidence-based approaches, including Dialectical Behavior Therapy (DBT). My goal is to help you overcome barriers and achieve the success and joy you are seeking. Let’s collaborate in a way that feels safe and fosters trust.Next available:Thu Sep 3 @ 2PM
High Satisfaction Rate
Shanta Johnson
LCSW
Virtual
Specializes in Anxiety, Burnout +8 moreI’m so glad you’ve chosen to pursue therapy, and I’d be honored to support you on your journey to mental wellness. I work with adults experiencing difficulty coping with life transitions related to pregnancy, career, and aging. These may include grief, health issues, relocating, work-related stress, and more. Together, we’ll challenge unhelpful thoughts and behaviors, identify triggers, and find coping strategies to improve your life. We’ll work at your pace to build resilience and create meaningful change.Next available:Wed Sep 2 @ 2PM
High Satisfaction Rate
Rey Bell
LPC
Virtual & In-Person
Specializes in Anger Issues, Anxiety +11 moreIf you’ve been feeling overwhelmed or stuck, you’re in the right place. My approach is supportive, direct, and collaborative. I work with high-functioning adults who feel pressure to have it all together but struggle internally with stress, anxiety, life transitions, or uncertainty about their next steps. I am also experienced with supporting teens, veterans, and members of the LGBTQ+ community. I create a relaxed space where you can be honest, gain clarity, build confidence, and make meaningful progress in your personal growth journey.Next available:Tue Sep 1 @ 1AM
High Satisfaction Rate
Justin Alexander
LPC
Virtual
Specializes in Anger Issues, Anxiety +10 moreFrom depression, anxiety, adjustment issues, and many others, we will work to together to achieve change and desired outcomes. I would describe my therapeutic approach as empathetic, compassionate, non-judgmental, collaborative, and action-oriented. I find that the realization of change is important and that this process will include us working together and being invested in the therapeutic process. My extensive experience in the helping profession allows for a diversity of issues to be addressed. I often add, “Nothing is too big or too small, we will address it all.” I utilize multiple evidence-based treatments, such as Cognitive Behavioral Therapy, while practicing culturally sensitive care to help my clients heal and grow.Next available:Sun Aug 30 @ 2PM
Jacqueline Nelson
LPC
Virtual
Specializes in ADHD, Anger Issues +21 moreI’m a Cognitive Behavioral Therapist who also integrates other approaches to help clients achieve their goals. My therapy style is directive and focused on identifying the root of emotional challenges rather than only addressing feelings. I believe that when the underlying problem is resolved or healed, many symptoms naturally fade. I provide homework to keep clients engaged in the work needed for growth and change. I genuinely care for my clients and aim to help them build strength, confidence, and a sense of control in their lives.Next available:Mon Aug 31 @ 10PM
High Satisfaction Rate
Davina Linguist
LPC
Virtual & In-Person
Specializes in ADHD, Adoption/Foster Care +15 moreDavina Linguist provides trauma-informed, systems-aware therapy for adults experiencing burnout, chronic stress, mental health challenges, and life transitions. She is EMDR-trained and integrates evidence-based approaches tailored to each client's needs. Therapy offers a collaborative space to process lived experiences, reconnect with yourself, and foster lasting change. Together, clients build emotional resilience, strengthen self-awareness, and develop sustainable strategies to move beyond survival with greater clarity, balance, and agency.Next available:Mon Aug 31 @ 8PM
High Satisfaction Rate
Yetunde Bamisile
LCSW
Virtual
Specializes in ADHD, Anger Issues +10 moreSpeaks YorubaI take a holistic and solution-focused approach to mental health and personal growth, helping individuals navigate depression, anxiety, relational and boundary issues, and life transitions. I believe healing involves not only the mind but also the body and spirit. I provide a safe, non-judgmental space where you can explore your emotions, heal from past wounds, and make meaningful changes in your life.Next available:Tue Sep 1 @ 4PM
High Satisfaction Rate
Lauren Decker
LPC
Virtual
Specializes in ADHD, Anger Issues +11 moreMy philosophy is that therapy should be a "short-term investment for long-term benefits". I enjoy working with people who are eager to put in the work to improve their lives and create life-long changes. I provide a person-centered and goal-oriented approach when working with clients. Understanding and appreciating that all clients and their situations are unique, I can provide a safe, unbiased, and calm atmosphere.Next available:Tue Sep 1 @ 4PM
High Satisfaction Rate
Carlos Garcia
LPC
Virtual
Specializes in Anxiety, Depression +7 moreI've helped my clients overcome insomnia, anxiety, relationship issues, depression, parenting struggles, career challenges, and disability issues. Our sessions are tailored just for you. I will use evidence-based clinical techniques. Finding the right counselor to meet your needs is key to your success — if the description of my sessions above resonates with you, please reach out.Next available:Sun Aug 30 @ 2AM
- Get A Cost Estimate
Get a detailed cost estimate
We can determine what you can expect to pay for therapy sessions by looking up your plan information.
It typically takes less than a minute.
High Satisfaction Rate
Gagan Judge
LPC
Virtual
Specializes in ADHD, Anxiety +8 moreSpeaks PunjabiI am passionate about helping clients who need tools to manage the stress of everyday life. I work with clients who experience strain in balancing different cultures, and internal, and familial expectations. I enjoy helping people learn about autonomy, core beliefs, and self-care. Deciding to seek help is a tough decision and I am here to create a safe space for my clients in this first step of their wellness journey. I have experience treating depression, anxiety, mood, and adjustment disorders. You are the expert of your journey and I am honored to help you align your goals with your values.Next available:Sat Sep 5 @ 3PM
High Satisfaction Rate
Carolyn Washington
LPC
Virtual & In-Person
Specializes in ADHD, Anger Issues +7 moreI work with individuals and families navigating anxiety, depression, anger, and grief. I use integrative approaches that focus on the whole person and offer both individual and group counseling. I'm also a certified Christian Biblical Therapist and bring a compassionate, empathetic presence to my work. I’m passionate about supporting clients through life’s challenges and hope to be an instrument of change in their journey.Next available:Wed Sep 2 @ 1AM
High Satisfaction Rate
Elizabeth Lopez
LPC
Virtual & In-Person
Specializes in ADHD, Anxiety +14 moreSpeaks SpanishMy approach to counseling is dynamic, collaborative, and Humanistic. I work with individuals experiencing symptoms that impact employment, education, relationships, and overall life. I integrate Mindfulness, Cognitive, and Behavioral Therapy, and care deeply about the counseling relationship and how we make meaning. I use diverse techniques to meet each client’s needs, incorporating technology and data-driven results. I support individuals in reaching their treatment goals, improving quality of life, and fostering growth.Next available:Tue Sep 1 @ 9PM
Frequently asked questions about therapists in Texas
What matters for your care is that your therapist is licensed in the state where you live. To see an Octave therapist, you are matched with a clinician licensed in Texas, whether you meet online or in person. Some licenses fall under interstate agreements that let a therapist practice in more than one state, but you never have to sort that out yourself. Octave confirms every therapist is licensed to work with Texas residents before matching you.
To practice in Texas, a therapist must hold an active Texas license. That means completing a master's or doctoral degree in a mental health field, finishing thousands of hours of supervised clinical work, and passing a national or state licensing exam. Licenses are renewed on a schedule and require ongoing education. Every Octave therapist practicing in Texas holds a current Texas license, reviewed by our clinical team before they join.
Texas therapists practice under several license types, most commonly Licensed Clinical Social Workers (LCSW), Licensed Marriage and Family Therapists (LMFT), and Licensed Professional Counselors (LPC). You may also work with psychologists who hold a PhD or PsyD. All are qualified to provide talk therapy, and the right fit depends on what you want to work on more than the letters after their name. Octave works with licensed therapists across these credentials in Texas.
Yes. If your Octave therapist in Texas is not the right fit, you can switch at any time at no additional cost. Finding the right match matters more than getting it right on the first try, and it is common to need a session or two to know. Just let us know and we will help you find another licensed Texas therapist who suits your needs.
No. You do not need a diagnosis, a referral, or a specific reason to start therapy in Texas. Many people see a Texas therapist to work through stress, relationships, life changes, or feelings that are hard to name. Your therapist focuses on your goals and what you want to get out of care, not on putting a label on you.
Start with what you want to work on, then look for a Texas therapist whose experience and approach match. Practical fit counts too: whether they take your insurance, their availability, and whether you feel comfortable with them. With Octave, you answer a few questions during intake and get matched with a licensed Texas therapist who fits your needs, so you do not have to sort through directories on your own.
Look for an active Texas license, which confirms the therapist has met the education, training, and exam requirements to practice in Texas. Common credentials include LCSW, LMFT, and LPC, along with psychologists who hold a PhD or PsyD. Beyond the license, check that their experience lines up with what you want to work on. Every Octave therapist in Texas is licensed and reviewed for credentials, experience, and clinical approach before joining the platform.
In everyday use, "therapist" and "counselor" often mean the same thing: a trained professional who provides talk therapy. Both can be licensed to treat mental health concerns, and what matters most is their license, training, and experience, not the title they use. Octave connects you with licensed Texas therapists whose background fits what you are looking for.
A therapist provides talk therapy to help you work through thoughts, feelings, and behavior. A psychiatrist is a medical doctor who can diagnose conditions and prescribe medication. Some people work with both. Octave provides therapy in Texas, and if medication is something you want to explore, your therapist can talk it through with you and help coordinate care with an outside prescriber.
"Therapist" is a broad term for any licensed professional who provides talk therapy. A psychologist is one kind of therapist, someone with a doctoral degree (PhD or PsyD) who may also do psychological testing. Both provide therapy, and for most people the choice comes down to fit and experience rather than the specific degree. Octave works with licensed Texas therapists across these backgrounds.
The most important things are a valid Texas license, experience with what you want to work on, and an approach you feel comfortable with. Practical details matter too: whether they are in-network with your insurance, how soon they are available, and whether you connect with them in early sessions. Octave weighs these factors when matching you with a licensed Texas therapist, so you are paired with someone who fits both your needs and your schedule.