Find a therapist in Texas
If you're not sure where to start, Octave can match you with a therapist in Texas based on your needs and preferences, making it easier to move forward with confidence.
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High Satisfaction Rate
Donetta Quinones
LMHC
Virtual & In-Person
Specializes in Addiction (not substance use), ADHD +14 moreI hold a Doctorate in Psychology with a Clinical focus and a Master’s in Forensic Psychology from Walden University. I work with individuals navigating trauma, addiction, co-occurring disorders, mood and personality disorders, and life transitions. My therapeutic style is relational, strengths-based, and trauma-informed. I combine clinical insight, accountability, and compassionate support to help clients build resilience, heal patterns, and develop practical tools for emotional, personal, and professional growth.Next available:Wed Sep 23 @ 3PM
High Satisfaction Rate
Kimberly Vance
LCSW
Virtual
Specializes in Anxiety, Bipolar Disorder +5 moreMy non-traditional upbringing taught me sensitivity to every family’s situation. I have been in the social work field since 2004 and bring a wide variety of professional and personal experience to my practice. I am a provider best described as empathetic and dedicated, who makes appropriate use of my sense of humor. You can expect that I will seek to learn as much as you're willing to share and to creatively tailor your experience to best serve you. My versatility and knowledge make me a holistic therapist. My practice is shaped by my belief that being real is better than being perfect.Next available:Tue Sep 22 @ 3PM
- Get A Cost Estimate
Get a detailed cost estimate
We can determine what you can expect to pay for therapy sessions by looking up your plan information.
It typically takes less than a minute.
High Satisfaction Rate
Shanta Johnson
LCSW
Virtual
Specializes in Anxiety, Burnout +8 moreI’m so glad you’ve chosen to pursue therapy, and I’d be honored to support you on your journey to mental wellness. I work with adults experiencing difficulty coping with life transitions related to pregnancy, career, and aging. These may include grief, health issues, relocating, work-related stress, and more. Together, we’ll challenge unhelpful thoughts and behaviors, identify triggers, and find coping strategies to improve your life. We’ll work at your pace to build resilience and create meaningful change.Next available:Thu Sep 24 @ 6PM
Lasting Relationships with Clients
Candace Southall
LPC
Virtual
Specializes in Anxiety, Depression +4 moreLife can be a rollercoaster ride and there are times when we experience tough times or frustration. Managing those situations and emotions can be challenging. In life we are taught how to do many tasks and skills but when was the last time someone taught you how to deal with your emotions? My goal is to help you learn how to identify those emotions, learn how to cope and work through your problems to build your emotional toolbox. Sometimes we just need someone to talk to who will truly listen without judgment and offer support. That is where I can assist. I can provide either faith-based or secular counseling.Next available:Wed Sep 23 @ 3PM
High Satisfaction Rate
Nimrat Bindra
LPC
Virtual & In-Person
Specializes in ADHD, Anger Issues +18 moreSpeaks Hindi, PunjabiI believe healing happens when we are seen, heard, and safe. I work with clients navigating complex layers of identity, family, and belonging, using a client-centered, trauma-informed, and culturally attuned approach. I offer a compassionate, grounded, and integrative space where you feel supported in your journey. Together, we’ll identify what you want to work on and define your goals. I believe that understanding your thought patterns can help you navigate challenges and move toward meaningful change.Next available:Tue Sep 22 @ 6PM
High Satisfaction Rate
Bria Johnson
LPC
Virtual & In-Person
Specializes in Addiction (not substance use), ADHD +24 moreI believe therapy works best when you feel a genuine connection with your therapist, and I prefer to move at a pace that feels right for you. Seeking therapy can be scary, but it’s one of the bravest steps you can take. I strive to offer a safe, judgment-free space where you can be your authentic self and feel comfortable and confident. I’d love to support you on your journey of self-development and healing. I use CBT, person-centered therapy, and couples and family therapy in my work.Next available:Fri Sep 25 @ 3PM
High Satisfaction Rate
Justin Wong
LMFT
Virtual
Specializes in Anxiety, Burnout +8 moreWhether you are looking for help through a challenging situation or feel stuck in an unhealthy pattern, we can work together towards personal growth and well-being. I am a strong believer in taking an active approach to feeling better. Having better control over your mood can often seem hopeless, but you can make things better. Achieving a healthier approach to the way you think, make decisions, and relate to others can help clear a path towards a new direction in your life. My goal is to work with you to uncover the thinking patterns that have gotten in the way of you living a fulfilling and joyful life.Next available:Sun Sep 20 @ 4PM
High Satisfaction Rate
Lark Jordan
LPC
Virtual & In-Person
Specializes in Anxiety, Burnout +8 moreI specialize in anxiety, depression, life transitions, boundary setting, relationships, grief and loss, and couples therapy, recognizing the importance of healthy connections. I also work with athletes on performance improvement and anxiety reduction. I offer a compassionate space where you can explore your concerns and work toward positive change. My goal is to help you learn effective coping strategies to manage stress and enhance your overall well-being with resilience.Next available:Tue Sep 22 @ 2PM
High Satisfaction Rate
Whitnee Willrich
LPC
Virtual & In-Person
Specializes in ADHD, Anger Issues +15 moreMy therapy style is compassionate, client-centered, and solution-focused. I create a safe, nonjudgmental space where adolescents, adults, and families feel seen, supported, and empowered to explore their emotions and experiences. Using CBT, Solution-Focused, and Person-Centered approaches, I help clients identify patterns, strengthen coping skills, and build resilience. I support each person in their unique journey toward growth, self-discovery, and healing in an authentic, unfiltered, and unscripted way.Next available:Mon Sep 21 @ 2PM
High Satisfaction Rate
Laura Elk-Weist
LCSW
Virtual
Specializes in Anxiety, Depression +7 moreI understand how painful it can feel when parts of you don’t seem to “fit.” As a queer therapist, I hold space for people from diverse and marginalized backgrounds, including LGBTQ+ and highly sensitive individuals. I work with concerns such as anxiety, depression, life transitions, and relationship challenges through a trauma-informed, culturally aware lens. I believe you already hold the capacity for change, and my role is to walk alongside you with guidance, skills, and support.Next available:Fri Sep 25 @ 4PM
High Satisfaction Rate
Angie DeWaard
LPC
Virtual
Specializes in Anxiety, Depression +8 moreI have been a therapist for 15 years and have experience with substance use counseling. I feel that it is a privilege to walk beside clients as they navigate their lives and that they trust me to be part of the process. It is not lost on me how much the power of being a safe space to land is. I feel that everyone can use the support of a therapist to help teach them new skills, refresh their mind on old ones, and look at how a positive mindset can have a big impact on things!Next available:Sat Sep 26 @ 4PM
Lasting Relationships with Clients
Priscilla Layman
PSYD
Virtual
Specializes in ADHD, Anxiety +13 moreAs a licensed psychologist here in Texas, I have a deep understanding of diagnosis, treatment, and recovery across a range of clinical concerns, ages, and populations. While I am a generalist, supporting individuals who face a range of concerns, I have particular expertise in the area of trauma recovery and trauma-informed therapy. Specifically, I view therapy as an opportunity to support people in gaining a deeper understanding of and empathy for themselves and those they love. I view myself as an ally and coach who supports you in making changes to move towards flourishing. Whether you are seeking to repair your relationship with yourself, a significant other, a friend, a child, or a parent, I’m here to help. I believe that all individuals exist within the context of their most important relationships. So no matter what concern might bring people to therapy, exploring one’s thoughts, feelings, beliefs, and experiences in relationships will be critical to growth and thriving. I use evidence-based therapies to help you take a breath, learn to listen (to yourself and others), identify what you most value and why, and take steps to align your life and behavior with those values. While therapy can be intimidating, uncomfortable, and uncertain at times, I look forward to accompanying you in the process and seeing you reach your goals.Next available:Tue Sep 22 @ 7PM
- Get A Cost Estimate
Get a detailed cost estimate
We can determine what you can expect to pay for therapy sessions by looking up your plan information.
It typically takes less than a minute.
High Satisfaction Rate
Lauren Evans
LMFT
Virtual
Specializes in Addiction (not substance use), Anxiety +14 moreWelcome, I am so glad you are here! My goal is to provide you with a safe, supportive environment that fosters self-insight and personal growth. My studies in psychology and general love and passion for the therapeutic process began over 20 years ago in my native country of Australia. I believe you, the client, have everything you need within you to grow and work through life's challenges. You are the expert in your own life. It is my pleasure to be able to collaborate with you using a myriad of evidence-based treatment modalities that will be tailored to your uniqueness as an individual and your therapeutic goals.Next available:Thu Sep 24 @ 5PM
High Satisfaction Rate
Robert Holden
LPC
Virtual
Specializes in ADHD, Anxiety +8 moreI tend to provide a collaborative approach that is free of judgment and focused on providing my clients with the support and skills needed to face their life's current challenges. I enjoy working with clients who are experiencing difficulties with managing thoughts and emotions related to mood disorders, those who have experienced trauma or PTSD symptoms, have self-esteem issues, or are struggling with relationship issues. I attempt to facilitate procession opportunities, education, and coping skills that can help learn adaptive strategies to reduce symptoms, strengthen relationships, and improve quality of life.Next available:Mon Sep 21 @ 4PM
High Satisfaction Rate
Melanie Fields
LCSW
Virtual
Specializes in Anger Issues, Anxiety +6 moreMy therapy style is warm, collaborative, and empowering. I support young women who feel emotionally exhausted from always being the “strong one.” Together, we work to quiet overthinking, process emotions, and unlearn survival-mode habits. I use CBT, narrative work, and strengths-based approaches while pacing sessions to honor your readiness for growth. Therapy with me is a conversation with space for reflection, laughter, tears, and self-discovery—you don’t have to have it all together to begin.Next available:Mon Sep 21 @ 5PM
High Satisfaction Rate
Sherry Cooper
LMFT
Virtual
Specializes in Family Conflict (1 adult in session), Individual Therapy +5 moreI work from a strengths-based, holistic approach to therapy. I believe in helping you recognize and utilize your strengths to meet your goals. It's easy to focus on what is not going right in your life; however, recognizing and appreciating your strengths and the supports that exist in your life are vital to your success. You have a lot more going for yourself than you give yourself credit for. I will ask a lot of questions, and there may be some discomfort. However, growth doesn’t occur in your comfort zone. Change is hard, but once you recognize your abilities, it becomes a little less challenging.Next available:Tue Sep 22 @ 6PM
Lasting Relationships with Clients
Kim Forcier
LPC
Virtual
Specializes in Alzheimer's/Dementia, Anxiety +10 moreI offer counseling to those dealing with depression, anxiety, grief, relationship issues, life transitions, and career shifts. Facing life's challenges alone can be overwhelming and isolating. I look forward to walking that journey with you, providing a safe space for vulnerability and the development of effective coping skills. I am also a mother who enjoys watching sports, staying involved with my church, hiking in the Texas hill country, and cherishing time with my circle of friends. Look forward to meeting you!Next available:Tue Sep 22 @ 10PM
High Satisfaction Rate
Vicky Tovar
LPC
Virtual
Specializes in Anxiety, Burnout +9 moreSpeaks SpanishI take a person-centered approach, creating a safe and supportive environment throughout the therapeutic process. My goal is to provide time and space for you to focus on yourself—to process emotions, understand behaviors, learn coping skills, and feel heard, challenged, and understood. I blend empathy, expertise, and evidence-based methods to offer personalized care that fits your unique needs. Whether you’re navigating depression, anxiety, or life transitions, I’m here to listen, support, and help you strengthen resilience and overall well-being.Next available:Tue Sep 22 @ 1PM
High Satisfaction Rate
Gagan Judge
LPC
Virtual
Specializes in ADHD, Anxiety +8 moreSpeaks PunjabiI am passionate about helping clients who need tools to manage the stress of everyday life. I work with clients who experience strain in balancing different cultures, and internal, and familial expectations. I enjoy helping people learn about autonomy, core beliefs, and self-care. Deciding to seek help is a tough decision and I am here to create a safe space for my clients in this first step of their wellness journey. I have experience treating depression, anxiety, mood, and adjustment disorders. You are the expert of your journey and I am honored to help you align your goals with your values.Next available:Sat Sep 26 @ 4PM
Montoyia Key
LPC
Virtual
Specializes in ADHD, Anger Issues +6 moreI believe in living my life by two R’s: release and relief. So often we internalize our feelings and emotions and find relief through negative self-talk, over working, engaging in toxic relationships and overthinking. Which means we never truly deal with the stressor or trigger to release the emotion. Now ask yourself, how is this fair to your present and your future? As a child, internalizing my feelings and emotions was my solution to life, which accompanied me into my adulthood. The inability to release my feelings in a healthy manner encouraged my negative self-talk and self-doubts.Next available:Tue Sep 22 @ 7PM
High Satisfaction Rate
Estrelita Bruce
LPC
Virtual & In-Person
Specializes in Anger Issues, Animal Loss +15 moreWelcome! I’m a compassionate licensed therapist who supports clients in enhancing their mental and emotional well-being. I provide a safe, non-judgmental space to explore experiences, gain clarity, and grow at your own pace. I aim to equip you with practical tools and meaningful insight to strengthen self-care, support emotional wellness, and honor spiritual values when desired. Together, we’ll work toward personal growth and a healthier, more grounded version of you.Next available:Wed Sep 23 @ 5PM
High Satisfaction Rate
Alisha Dalton
LPC
Virtual
Specializes in Anxiety, Depression +6 moreI offer a compassionate, nonjudgmental space for adults experiencing anxiety and depressive disorders related to unsuccessful relationships. In our work together, you'll learn practical skills to rediscover your identity and purpose. My approach to therapy is based on mindfulness and Cognitive Behavioral Therapy, which allows for deeper healing than traditional talk therapy. Clients come to me looking for someone who “gets” what happened to them on a deeper level because therapy should be a place where you feel safe and validated.Next available:Thu Sep 24 @ 3PM
- Get A Cost Estimate
Get a detailed cost estimate
We can determine what you can expect to pay for therapy sessions by looking up your plan information.
It typically takes less than a minute.
Dellissa Simmons
LPC
Virtual & In-Person
Specializes in ADHD, Anger Issues +7 moreI would describe my therapy style as integrative, collaborative, and eclectic. I meet clients where they are and work together to identify goals for their empowerment journey. I integrate various modalities, including expressive arts therapy, psychodynamic therapy, and internal family systems, to address each person’s needs holistically. My goal is to create an affirming, safe, authentic, and nonjudgmental space where you feel comfortable exploring the therapeutic process. Therapy can feel overwhelming, so being able to fully express yourself is vital to healing.Next available:Fri Sep 25 @ 2PM
High Satisfaction Rate
Carolyn Washington
LPC
Virtual & In-Person
Specializes in ADHD, Anger Issues +7 moreI work with individuals and families navigating anxiety, depression, anger, and grief. I use integrative approaches that focus on the whole person and offer both individual and group counseling. I'm also a certified Christian Biblical Therapist and bring a compassionate, empathetic presence to my work. I’m passionate about supporting clients through life’s challenges and hope to be an instrument of change in their journey.Next available:Wed Sep 23 @ 1AM
High Satisfaction Rate
Aimee Olivarez Warren
LPC
Virtual
Specializes in Anxiety, Burnout +10 moreI am truly passionate about working with couples (including polyamorous and ENM), women's issues, parenting, and life transitions. I am a Licensed Professional Counselor Supervisor who has enjoyed working with people of all ages for the past 10 + years. I have years of experience working with Law Enforcement agencies. I enjoy and have experience using different therapies to individualize the needs and goals of my clients. I am passionate about mental health and believe in working with our mind, body, and spirit to help clients reach their goals. I am a body and sex-positive and LGBTQ ally.Next available:Thu Sep 24 @ 10PM
Frequently asked questions about therapists in Texas
What matters for your care is that your therapist is licensed in the state where you live. To see an Octave therapist, you are matched with a clinician licensed in Texas, whether you meet online or in person. Some licenses fall under interstate agreements that let a therapist practice in more than one state, but you never have to sort that out yourself. Octave confirms every therapist is licensed to work with Texas residents before matching you.
To practice in Texas, a therapist must hold an active Texas license. That means completing a master's or doctoral degree in a mental health field, finishing thousands of hours of supervised clinical work, and passing a national or state licensing exam. Licenses are renewed on a schedule and require ongoing education. Every Octave therapist practicing in Texas holds a current Texas license, reviewed by our clinical team before they join.
Texas therapists practice under several license types, most commonly Licensed Clinical Social Workers (LCSW), Licensed Marriage and Family Therapists (LMFT), and Licensed Professional Counselors (LPC). You may also work with psychologists who hold a PhD or PsyD. All are qualified to provide talk therapy, and the right fit depends on what you want to work on more than the letters after their name. Octave works with licensed therapists across these credentials in Texas.
Yes. If your Octave therapist in Texas is not the right fit, you can switch at any time at no additional cost. Finding the right match matters more than getting it right on the first try, and it is common to need a session or two to know. Just let us know and we will help you find another licensed Texas therapist who suits your needs.
No. You do not need a diagnosis, a referral, or a specific reason to start therapy in Texas. Many people see a Texas therapist to work through stress, relationships, life changes, or feelings that are hard to name. Your therapist focuses on your goals and what you want to get out of care, not on putting a label on you.
Start with what you want to work on, then look for a Texas therapist whose experience and approach match. Practical fit counts too: whether they take your insurance, their availability, and whether you feel comfortable with them. With Octave, you answer a few questions during intake and get matched with a licensed Texas therapist who fits your needs, so you do not have to sort through directories on your own.
Look for an active Texas license, which confirms the therapist has met the education, training, and exam requirements to practice in Texas. Common credentials include LCSW, LMFT, and LPC, along with psychologists who hold a PhD or PsyD. Beyond the license, check that their experience lines up with what you want to work on. Every Octave therapist in Texas is licensed and reviewed for credentials, experience, and clinical approach before joining the platform.
In everyday use, "therapist" and "counselor" often mean the same thing: a trained professional who provides talk therapy. Both can be licensed to treat mental health concerns, and what matters most is their license, training, and experience, not the title they use. Octave connects you with licensed Texas therapists whose background fits what you are looking for.
A therapist provides talk therapy to help you work through thoughts, feelings, and behavior. A psychiatrist is a medical doctor who can diagnose conditions and prescribe medication. Some people work with both. Octave provides therapy in Texas, and if medication is something you want to explore, your therapist can talk it through with you and help coordinate care with an outside prescriber.
"Therapist" is a broad term for any licensed professional who provides talk therapy. A psychologist is one kind of therapist, someone with a doctoral degree (PhD or PsyD) who may also do psychological testing. Both provide therapy, and for most people the choice comes down to fit and experience rather than the specific degree. Octave works with licensed Texas therapists across these backgrounds.
The most important things are a valid Texas license, experience with what you want to work on, and an approach you feel comfortable with. Practical details matter too: whether they are in-network with your insurance, how soon they are available, and whether you connect with them in early sessions. Octave weighs these factors when matching you with a licensed Texas therapist, so you are paired with someone who fits both your needs and your schedule.