Octave logo

Texas therapists

SortMost Relevant
25+ therapists available now
  • High Satisfaction Rate

    Head shot for Kimberly Vance

    Kimberly Vance

    LCSW

    Virtual

    Specializes in Anxiety, Bipolar Disorder +5 more
    My non-traditional upbringing taught me sensitivity to every family’s situation. I have been in the social work field since 2004 and bring a wide variety of professional and personal experience to my practice. I am a provider best described as empathetic and dedicated, who makes appropriate use of my sense of humor. You can expect that I will seek to learn as much as you're willing to share and to creatively tailor your experience to best serve you. My versatility and knowledge make me a holistic therapist. My practice is shaped by my belief that being real is better than being perfect.

    Next available:Tue Nov 3 @ 3PM

  • Narrow your search by adjusting your preferences above, or

    Find a therapist in Texas who fits what you're looking for. Browse 62 licensed therapists in Texas and filter by specialty, insurance, availability, and more to narrow your options. You can review each therapist's background, areas of focus, and approach to care to decide who feels like the right fit.

    If you're not sure where to start, Octave can match you with a therapist in Texas based on your needs and preferences, making it easier to move forward with confidence.
  • High Satisfaction Rate

    Head shot for Shanta Johnson

    Shanta Johnson

    LCSW

    Virtual

    Specializes in Anxiety, Burnout +8 more
    I’m so glad you’ve chosen to pursue therapy, and I’d be honored to support you on your journey to mental wellness. I work with adults experiencing difficulty coping with life transitions related to pregnancy, career, and aging. These may include grief, health issues, relocating, work-related stress, and more. Together, we’ll challenge unhelpful thoughts and behaviors, identify triggers, and find coping strategies to improve your life. We’ll work at your pace to build resilience and create meaningful change.

    Next available:Wed Nov 4 @ 1PM

  • Get a detailed cost estimate

    We can determine what you can expect to pay for therapy sessions by looking up your plan information.

    It typically takes less than a minute.

    Get A Cost Estimate
  • High Satisfaction Rate

    Head shot for Candace Southall

    Candace Southall

    LPC

    Virtual

    Specializes in Anxiety, Depression +4 more
    Life can be a rollercoaster ride and there are times when we experience tough times or frustration. Managing those situations and emotions can be challenging. In life we are taught how to do many tasks and skills but when was the last time someone taught you how to deal with your emotions? My goal is to help you learn how to identify those emotions, learn how to cope and work through your problems to build your emotional toolbox. Sometimes we just need someone to talk to who will truly listen without judgment and offer support. That is where I can assist. I can provide either faith-based or secular counseling.

    Next available:Tue Nov 3 @ 5PM

  • High Satisfaction Rate

    Head shot for Nimrat Bindra

    Nimrat Bindra

    LPC

    Virtual & In-Person

    Specializes in ADHD, Anger Issues +18 moreSpeaks Hindi, Punjabi
    I believe healing happens when we are seen, heard, and safe. I work with clients navigating complex layers of identity, family, and belonging, using a client-centered, trauma-informed, and culturally attuned approach. I offer a compassionate, grounded, and integrative space where you feel supported in your journey. Together, we’ll identify what you want to work on and define your goals. I believe that understanding your thought patterns can help you navigate challenges and move toward meaningful change.

    Next available:Mon Nov 2 @ 8PM

  • High Satisfaction Rate

    Head shot for Lark Jordan

    Lark Jordan

    LPC

    Virtual & In-Person

    Specializes in Anxiety, Burnout +8 more
    I specialize in anxiety, depression, life transitions, boundary setting, relationships, and grief and loss recognizing the importance of healthy connections. I also work with athletes on performance improvement and anxiety reduction. I offer a compassionate space where you can explore your concerns and work toward positive change. My goal is to help you learn effective coping strategies to manage stress and enhance your overall well-being with resilience.

    Next available:Wed Nov 4 @ 8PM

  • High Satisfaction Rate

    Head shot for Angie DeWaard

    Angie DeWaard

    LPC

    Virtual

    Specializes in Anxiety, Depression +8 more
    I have been a therapist for 15 years and have experience with substance use counseling. I feel that it is a privilege to walk beside clients as they navigate their lives and that they trust me to be part of the process. It is not lost on me how much the power of being a safe space to land is. I feel that everyone can use the support of a therapist to help teach them new skills, refresh their mind on old ones, and look at how a positive mindset can have a big impact on things!

    Next available:Sun Nov 1 @ 4PM

  • High Satisfaction Rate

    Head shot for Robert Holden

    Robert Holden

    LPC

    Virtual

    Specializes in ADHD, Anxiety +8 more
    I tend to provide a collaborative approach that is free of judgment and focused on providing my clients with the support and skills needed to face their life's current challenges. I enjoy working with clients who are experiencing difficulties with managing thoughts and emotions related to mood disorders, those who have experienced trauma or PTSD symptoms, have self-esteem issues, or are struggling with relationship issues. I attempt to facilitate procession opportunities, education, and coping skills that can help learn adaptive strategies to reduce symptoms, strengthen relationships, and improve quality of life.

    Next available:Tue Nov 3 @ 9PM

  • Lasting Relationships with Clients

    Head shot for Melanie Fields

    Melanie Fields

    LCSW

    Virtual

    Specializes in Anger Issues, Anxiety +6 more
    My therapy style is warm, collaborative, and empowering. I support young women who feel emotionally exhausted from always being the “strong one.” Together, we work to quiet overthinking, process emotions, and unlearn survival-mode habits. I use CBT, narrative work, and strengths-based approaches while pacing sessions to honor your readiness for growth. Therapy with me is a conversation with space for reflection, laughter, tears, and self-discovery—you don’t have to have it all together to begin.

    Next available:Mon Nov 2 @ 11PM

  • Lasting Relationships with Clients

    Head shot for Maria Dsouza

    Maria Dsouza

    LPC

    Virtual

    Specializes in ADHD, Anger Issues +14 more
    Therapy should be individualized for each client's needs. I use a variety of approaches to facilitate change including Cognitive Behavioral Therapy, person-centered, EMDR, mindfulness, and solution-focused. I have worked as an educator, school counselor, adult substance abuse, and many other backgrounds and ages.

    Next available:Wed Nov 4 @ 3PM

  • High Satisfaction Rate

    Head shot for Montoyia Key

    Montoyia Key

    LPC

    Virtual

    Specializes in ADHD, Anger Issues +6 more
    I believe in living my life by two R’s: release and relief. So often we internalize our feelings and emotions and find relief through negative self-talk, over working, engaging in toxic relationships and overthinking. Which means we never truly deal with the stressor or trigger to release the emotion. Now ask yourself, how is this fair to your present and your future? As a child, internalizing my feelings and emotions was my solution to life, which accompanied me into my adulthood. The inability to release my feelings in a healthy manner encouraged my negative self-talk and self-doubts.

    Next available:Wed Nov 4 @ 3PM

  • High Satisfaction Rate

    Head shot for Estrelita Bruce

    Estrelita Bruce

    LPC

    Virtual & In-Person

    Specializes in Anger Issues, Animal Loss +15 more
    Welcome! I’m a compassionate licensed therapist who supports clients in enhancing their mental and emotional well-being. I provide a safe, non-judgmental space to explore experiences, gain clarity, and grow at your own pace. I aim to equip you with practical tools and meaningful insight to strengthen self-care, support emotional wellness, and honor spiritual values when desired. Together, we’ll work toward personal growth and a healthier, more grounded version of you.

    Next available:Wed Nov 4 @ 6PM

  • Head shot for Shenell Sarwon

    Shenell Sarwon

    LPC

    Virtual

    Specializes in Anxiety, Couples Therapy (2+ adults in session) +8 more
    My therapeutic style is holistic, explorative, and integrative. I specialize in relationship issues, attachment-based trauma, women’s issues, Christian counseling, OCD, and supporting the BIPOC community. I am committed to creating a warm and inviting space that prioritizes you and your ability to grow and heal. Together, we can work to move beyond stuck places and cultivate the life and relationships you desire. I look forward to supporting you with compassionate, competent care.

    Next available:Mon Nov 2 @ 9PM

  • Get a detailed cost estimate

    We can determine what you can expect to pay for therapy sessions by looking up your plan information.

    It typically takes less than a minute.

    Get A Cost Estimate
  • High Satisfaction Rate

    Head shot for Justin Alexander

    Justin Alexander

    LPC

    Virtual

    Specializes in Anger Issues, Anxiety +10 more
    From depression, anxiety, adjustment issues, and many others, we will work to together to achieve change and desired outcomes. I would describe my therapeutic approach as empathetic, compassionate, non-judgmental, collaborative, and action-oriented. I find that the realization of change is important and that this process will include us working together and being invested in the therapeutic process. My extensive experience in the helping profession allows for a diversity of issues to be addressed. I often add, “Nothing is too big or too small, we will address it all.” I utilize multiple evidence-based treatments, such as Cognitive Behavioral Therapy, while practicing culturally sensitive care to help my clients heal and grow.

    Next available:Sun Nov 1 @ 3PM

  • High Satisfaction Rate

    Head shot for Carlos Garcia

    Carlos Garcia

    LPC

    Virtual

    Specializes in Anxiety, Depression +7 more
    I've helped my clients overcome insomnia, anxiety, relationship issues, depression, parenting struggles, career challenges, and disability issues. Our sessions are tailored just for you. I will use evidence-based clinical techniques. Finding the right counselor to meet your needs is key to your success — if the description of my sessions above resonates with you, please reach out.

    Next available:Tue Nov 3 @ 12AM

  • High Satisfaction Rate

    Head shot for Bret Bertrand

    Bret Bertrand

    LPC

    Virtual

    Specializes in ADHD, Anger Issues +17 more
    My goal is to support and motivate people to move forward in life with hope. I work with individuals and couples navigating life’s transitions and challenges. I also have experience supporting those impacted by addiction, shame, grief, and family conflict. While we can’t change the past, we can work together to understand and overcome its impact. I believe in building a path toward healing, growth, and freedom—one step at a time.

    Next available:Tue Nov 3 @ 1PM

  • High Satisfaction Rate

    Head shot for Takiesha Watson

    Takiesha Watson

    LPC

    Virtual

    Specializes in Anxiety, Burnout +5 more
    I am a seasoned counselor with 16 years of expertise. I use diverse techniques like Cognitive Behavioral Therapy, storytelling, solution-focused, and Dialectical Behavior Therapy, I empower you to overcome challenges and achieve goals. In my welcoming office, you will find support to reshape negative thoughts and unlock new possibilities. Let's embark on a journey towards a happier, healthier you! For me, becoming a mental health professional wasn't just a career choice— it was a calling born out of empathy, understanding, and a genuine desire to make a positive difference in people's lives. I see each individual I work with not just as a client, but as a partner in their journey towards healing and triumph. My aim is to empower others to confront their challenges, rewrite their narratives, and emerge as victors in their own stories.

    Next available:Wed Nov 4 @ 6PM

  • Head shot for Dellissa Simmons

    Dellissa Simmons

    LPC

    Virtual & In-Person

    Specializes in ADHD, Anger Issues +7 more
    I would describe my therapy style as integrative, collaborative, and eclectic. I meet clients where they are and work together to identify goals for their empowerment journey. I integrate various modalities, including expressive arts therapy, psychodynamic therapy, and internal family systems, to address each person’s needs holistically. My goal is to create an affirming, safe, authentic, and nonjudgmental space where you feel comfortable exploring the therapeutic process. Therapy can feel overwhelming, so being able to fully express yourself is vital to healing.

    Next available:Thu Nov 5 @ 5PM

  • High Satisfaction Rate

    Head shot for Shawndel  Springer

    Shawndel Springer

    LPC

    Virtual

    Specializes in Anxiety, Individual Therapy +2 more
    I specialize in helping adults who struggle with anxiety related to relationships, careers, stress, and family issues. These individuals have reported feeling stuck, overwhelmed, and anxious. My approach to counseling is rooted in Cognitive Behavioral Therapy (CBT). CBT focuses on empowering you to resolve issues independently through exercises during our sessions and "homework" assignments. I assist clients in developing coping skills that enable them to change their thinking, manage problematic emotions, and modify their behavior.

    Next available:Mon Nov 2 @ 6PM

  • High Satisfaction Rate

    Head shot for Rey Bell

    Rey Bell

    LPC

    Virtual & In-Person

    Specializes in Anger Issues, Anxiety +11 more
    If you’ve been feeling overwhelmed or stuck, you’re in the right place. My approach is supportive, direct, and collaborative. I work with high-functioning adults who feel pressure to have it all together but struggle internally with stress, anxiety, life transitions, or uncertainty about their next steps. I am also experienced with supporting teens, veterans, and members of the LGBTQ+ community. I create a relaxed space where you can be honest, gain clarity, build confidence, and make meaningful progress in your personal growth journey.

    Next available:Wed Nov 4 @ 2AM

  • High Satisfaction Rate

    Head shot for Lisa Pedersen

    Lisa Pedersen

    LCSW

    Virtual

    Specializes in Animal Loss, Anxiety +22 more
    As a clinician with nearly 30 years of experience, I will walk alongside you. Whether you are feeling worn down by Obsessive Compulsive Disorder (OCD), trauma, anxiety, and relationship stress or just need general support, together, we’ll move at a pace that feels safe while using practical, evidence‑based tools to ease obsessive thoughts, calm your nervous system, and improve your relationships. If you’re ready to feel less alone and more supported, let’s begin this journey together.

    Next available:Wed Nov 4 @ 10PM

  • Lasting Relationships with Clients

    Head shot for Lauren Hollis

    Lauren Hollis

    LPC

    Virtual & In-Person

    Specializes in Anxiety, Burnout +11 more
    I believe each client is unique, and I use a holistic, integrative counseling approach to provide treatment that fits individual needs. I enjoy working with each client to explore important life aspects such as values, morals, religion, culture, and support systems. When clients struggle to identify what matters most to them, I look forward to helping them discover it. I strive to create an open, honest, unbiased, and comfortable environment where clients feel safe and supported.

    Next available:Tue Nov 3 @ 6PM

  • High Satisfaction Rate

    Head shot for Elizabeth Lopez

    Elizabeth Lopez

    LPC

    Virtual & In-Person

    Specializes in ADHD, Anxiety +14 moreSpeaks Spanish
    My approach to counseling is dynamic, collaborative, and Humanistic. I work with individuals experiencing symptoms that impact employment, education, relationships, and overall life. I integrate Mindfulness, Cognitive, and Behavioral Therapy, and care deeply about the counseling relationship and how we make meaning. I use diverse techniques to meet each client’s needs, incorporating technology and data-driven results. I support individuals in reaching their treatment goals, improving quality of life, and fostering growth.

    Next available:Tue Nov 3 @ 10PM

  • Get a detailed cost estimate

    We can determine what you can expect to pay for therapy sessions by looking up your plan information.

    It typically takes less than a minute.

    Get A Cost Estimate
  • Head shot for Shaun Fossett

    Shaun Fossett

    LPC

    Virtual

    Specializes in Addiction (not substance use), ADHD +22 more
    Welcome! My goal is to create a trusting, welcoming, and individualized space where people from all backgrounds feel seen, heard, and respected. I have additional training in trauma treatment, Attention Deficit Hyperactivity Disorder (ADHD), oncology and caregiver support, LGBTQIA+ concerns, and chronic illness. Whether you are hoping to learn new coping skills, process past experiences, improve relationships, or explore what comes next in your life, we will work together to create a plan that supports your goals.

    Next available:Wed Nov 4 @ 3PM

  • High Satisfaction Rate

    Head shot for Nichelle Jones

    Nichelle Jones

    LCSW

    Virtual

    Specializes in ADHD, Anxiety +9 more
    I am particularly interested in working with young adults, such as Millennials and Gen Z that face challenges with life transitions, adulting, self-esteem issues, financial issues, anxiety, depression and relational stressors. Change can be difficult and often we may feel stuck in a cycle, our comfort zone, but recognizing the need for change is the first step towards fulfilling your goals. Whether the change is to improve your relationships, career, financial circumstance, self-defeating behaviors or how you cope with life stressors and challenges; having someone to assist you with reaching your goals, coping with barriers along the way, better understanding yourself and how you relate to others and living life to your fullest potential is what therapy can offer. I have over 13 years of experience working in outpatient mental health clinics with a variety of individuals of diverse backgrounds and life experiences. As a Certified Financial Social Worker, I use an interactive behavior model to assist my clients in better understanding their financial behavior, where it stems from and how to improve their self-awareness. My approach is warm, supportive, holistic and catered to the needs of my clients. I look forward to working with you!

    Next available:Mon Nov 2 @ 7PM

  • Leandro Olszanski

    LPC

    Virtual

    Specializes in Adoption/Foster Care, Animal Loss +18 moreSpeaks Spanish
    I’m a bilingual psychotherapist who works with adults and couples navigating relationship challenges, anxiety, depression, trauma, life transitions, and personal growth. My approach is warm, collaborative, culturally responsive, and tailored to each person’s unique needs. My couples work is based on the Gottman Method (Level 3). As an immigrant and former college professor, I bring a multicultural perspective and a deep appreciation for the experiences that shape who we are. My goal is to provide a welcoming, nonjudgmental space where you can create meaningful, lasting change.

    Next available:Tue Nov 3 @ 9PM

Frequently asked questions about therapists in Texas

What matters for your care is that your therapist is licensed in the state where you live. To see an Octave therapist, you are matched with a clinician licensed in Texas, whether you meet online or in person. Some licenses fall under interstate agreements that let a therapist practice in more than one state, but you never have to sort that out yourself. Octave confirms every therapist is licensed to work with Texas residents before matching you.

To practice in Texas, a therapist must hold an active Texas license. That means completing a master's or doctoral degree in a mental health field, finishing thousands of hours of supervised clinical work, and passing a national or state licensing exam. Licenses are renewed on a schedule and require ongoing education. Every Octave therapist practicing in Texas holds a current Texas license, reviewed by our clinical team before they join.

Texas therapists practice under several license types, most commonly Licensed Clinical Social Workers (LCSW), Licensed Marriage and Family Therapists (LMFT), and Licensed Professional Counselors (LPC). You may also work with psychologists who hold a PhD or PsyD. All are qualified to provide talk therapy, and the right fit depends on what you want to work on more than the letters after their name. Octave works with licensed therapists across these credentials in Texas.

Yes. If your Octave therapist in Texas is not the right fit, you can switch at any time at no additional cost. Finding the right match matters more than getting it right on the first try, and it is common to need a session or two to know. Just let us know and we will help you find another licensed Texas therapist who suits your needs.

No. You do not need a diagnosis, a referral, or a specific reason to start therapy in Texas. Many people see a Texas therapist to work through stress, relationships, life changes, or feelings that are hard to name. Your therapist focuses on your goals and what you want to get out of care, not on putting a label on you.

Start with what you want to work on, then look for a Texas therapist whose experience and approach match. Practical fit counts too: whether they take your insurance, their availability, and whether you feel comfortable with them. With Octave, you answer a few questions during intake and get matched with a licensed Texas therapist who fits your needs, so you do not have to sort through directories on your own.

Look for an active Texas license, which confirms the therapist has met the education, training, and exam requirements to practice in Texas. Common credentials include LCSW, LMFT, and LPC, along with psychologists who hold a PhD or PsyD. Beyond the license, check that their experience lines up with what you want to work on. Every Octave therapist in Texas is licensed and reviewed for credentials, experience, and clinical approach before joining the platform.

In everyday use, "therapist" and "counselor" often mean the same thing: a trained professional who provides talk therapy. Both can be licensed to treat mental health concerns, and what matters most is their license, training, and experience, not the title they use. Octave connects you with licensed Texas therapists whose background fits what you are looking for.

A therapist provides talk therapy to help you work through thoughts, feelings, and behavior. A psychiatrist is a medical doctor who can diagnose conditions and prescribe medication. Some people work with both. Octave provides therapy in Texas, and if medication is something you want to explore, your therapist can talk it through with you and help coordinate care with an outside prescriber.

"Therapist" is a broad term for any licensed professional who provides talk therapy. A psychologist is one kind of therapist, someone with a doctoral degree (PhD or PsyD) who may also do psychological testing. Both provide therapy, and for most people the choice comes down to fit and experience rather than the specific degree. Octave works with licensed Texas therapists across these backgrounds.

The most important things are a valid Texas license, experience with what you want to work on, and an approach you feel comfortable with. Practical details matter too: whether they are in-network with your insurance, how soon they are available, and whether you connect with them in early sessions. Octave weighs these factors when matching you with a licensed Texas therapist, so you are paired with someone who fits both your needs and your schedule.