Find a therapist in Illinois
If you're not sure where to start, Octave can match you with a therapist in Illinois based on your needs and preferences, making it easier to move forward with confidence.
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Saulena Antanaviciene
LPCC
Virtual & In-Person
Specializes in Anger Issues, Anxiety +7 moreDo you feel overwhelmed by anxiety or obsessive thoughts, often imagining the worst? Have you noticed your child is preoccupied with excessive worry or fears? You are not alone, and effective help is available. I specialize in supporting adults, children, adolescents, couples, and families experiencing anxiety, OCD, mood disorders, BFRB, PTSD, and co-occurring conditions such as depression. While anxiety is a focus of my work, I tailor every treatment plan to the unique needs of each client.Next available:Thu Sep 3 @ 2PM
High Satisfaction Rate
Stacey Skelton
LCSW
Virtual
Specializes in ADHD, Anxiety +9 moreMy approach is relational, trauma-informed, and grounded in the belief that people make sense in the context of their experiences. I create a space where clients feel emotionally safe, seen, and respected, especially those who have experienced invalidation or harm in past relationships or therapeutic settings. I prioritize building a strong therapeutic relationship first, as trust and connection are often the foundation for meaningful change. My work is strengths-based and collaborative, and I view clients as experts on their own lives, working alongside them to set goals that feel achievable and meaningful.Next available:Tue Sep 1 @ 3PM
- Get A Cost Estimate
Get a detailed cost estimate
We can determine what you can expect to pay for therapy sessions by looking up your plan information.
It typically takes less than a minute.
High Satisfaction Rate
Brian Lux
LPCC
Virtual & In-Person
Specializes in ADHD, Anger Issues +11 moreI work with individuals and couples in private practice and community mental health settings. I believe the relationship between counselor and client is sacred, and that healing and growth in therapy depend on the quality of that relationship. I am known for my ability to put people at ease with my sense of humor and pragmatic approach. I view clients as having innumerable strengths, skills, and past successes that provide fertile ground for possibility and change. Clients often say this belief in their potential is the most life-changing part of our work together.Next available:Thu Sep 3 @ 3PM
Lasting Relationships with Clients
Melissa Pollard
LCSW
Virtual & In-Person
Specializes in ADHD, Anger Issues +12 moreWhen life feels like too much—your heart races, your chest tightens, tension builds, and your mind loops the same worries—anxiety isn’t just in your head. It’s in your body, your breath, your sleep, and your ability to get through the day. If that sounds familiar, you’re not broken—and you’re definitely not alone. I help individuals struggling with anxiety build tools to calm the nervous system, restore balance, and reconnect with themselves. You deserve to feel good—not just survive, but truly thrive.Next available:Mon Aug 31 @ 4PM
Matthew Palmer
LCSW
Virtual
Specializes in ADHD, Anger Issues +14 moreMy approach to therapy is collaborative and compassionate, grounded in respect for your lived experience. I support adults navigating anxiety, depression, life transitions, and relationship concerns, and I believe meaningful change begins when you feel heard. I focus on creating a supportive, nonjudgmental space where you can explore what has been weighing on you at your own pace. In our work together, I balance reflection with practical skill building. We explore patterns in your thoughts, emotions, and relationships while developing tools to manage stress and challenges, guided by what feels most helpful for you.Next available:Mon Aug 31 @ 1PM
High Satisfaction Rate
Brooke Muehlbacher
LPCC
Virtual & In-Person
Specializes in ADHD, Adoption/Foster Care +23 moreI am a Licensed Clinical Professional Counselor who works with clients from diverse backgrounds. I use evidence-based practices and tailor my approach to meet each client where they are. I am affirming of individuals from neurodiverse backgrounds and work closely with clients from the LGBTQ community. I am passionate about supporting neurodivergent individuals, those impacted by trauma, and clients who appreciate a direct and collaborative approach.Next available:Mon Aug 31 @ 2PM
High Satisfaction Rate
Candice Kent
LCSW
Virtual
Specializes in Addiction (not substance use), ADHD +30 moreMy therapeutic approach is rooted in empathy, authenticity, empowerment, and unconditional positive regard as the foundation for healing and growth. I work with individuals, couples, Veterans, women, people of color, and members of the LGBTQ+ community navigating both visible and invisible challenges. I believe human suffering often stems from disconnection—from ourselves, others, or a sense of purpose. My work focuses on helping clients restore those connections through compassion, communication, and emotional attunement.Next available:Thu Sep 3 @ 10PM
High Satisfaction Rate
Dipa Patel
LPCC
Virtual
Specializes in ADHD, Anger Issues +8 moreSpeaks GujaratiI take a compassionate, collaborative approach to therapy, working with clients to identify concerns, set meaningful goals, and develop practical strategies for growth. I support clients in embracing their emotions, thoughts, and behaviors in the present moment while building effective coping skills. I believe in empowering clients by honoring their unique strengths, values, and cultural identities within a safe, supportive space. I value teamwork and involve support systems and providers to promote lasting progress and improved functioning.Next available:Wed Sep 2 @ 3PM
High Satisfaction Rate
Mallory Mareski
LCSW
Virtual
Specializes in Anxiety, Bipolar Disorder +14 moreSpeaks SpanishI approach the therapy space with my clients as a partnership, building on our strengths and creating trust to navigate the areas causing you the most stress. I adapt my style based on each client’s needs, balancing directness and softness depending on what works best for you. I use a trauma-based lens to help us understand how past experiences can impact current behaviors, whether or not you identify with the word “trauma.” Therapy can be tough work, so I also bring levity and humor into sessions in the hope that you feel you are making progress toward your goals while also having an enjoyable experience.Next available:Mon Aug 31 @ 3PM
Amanda Hill
LMHC
Virtual
Specializes in Anger Issues, Anxiety +7 moreMy approach to therapy is thoughtful, collaborative, and focused on meaningful, lasting change. I work with adults navigating anxiety, burnout, and life transitions, many of whom feel stretched by the demands of work, relationships, and family life. Together, we explore patterns, build practical coping tools, and create space for clarity and growth. I draw from CBT, DBT, and mindfulness to support emotional balance and resilience. For clients who value it, I also welcome integrating faith and spirituality into therapy.Next available:Thu Sep 3 @ 6PM
High Satisfaction Rate
Keisha Walker-Mathew
LCSW
Virtual & In-Person
Specializes in Anger Issues, Anxiety +21 moreI work with individuals experiencing trauma related to grief and loss, sexual assault, gun violence, first-generation responsibilities, low self-esteem, cultural expectations, toxic relationships, and major life transitions. I help clients find tangible ways to cope with stress and heal from its impact on their well-being and mental health.Next available:Tue Sep 1 @ 7PM
High Satisfaction Rate
Susan Hamdan
LPCC
Virtual
Specializes in Anger Issues, Animal Loss +11 moreI am a highly intuitive and caring Licensed Clinical Professional Counselor (LCPC) who works with clients experiencing anxiety, depression, addiction, and adjustment challenges. I strive to build trust and rapport while serving as a client advocate in a compassionate, empathetic way. My approach blends Person-Centered, Solution-Focused, and Cognitive Behavioral Therapy, taking a holistic approach to support growth, insight, and meaningful change.Next available:Mon Aug 31 @ 6PM
- Get A Cost Estimate
Get a detailed cost estimate
We can determine what you can expect to pay for therapy sessions by looking up your plan information.
It typically takes less than a minute.
High Satisfaction Rate
Laroneje Parker
LPCC
Virtual & In-Person
Specializes in ADHD, Anger Issues +13 moreHey there; come on in! I work with high achievers—teens and adults—helping those struggling with perfectionism, workplace misalignment, caregiver burnout, and trauma feel more grounded, set boundaries, and build self-esteem to manage anxiety and depression. Therapy with me is collaborative and engaging, often with “homework” included. I consider myself relatable, funny, and a skilled professional. I look forward to meeting you.Next available:Mon Aug 31 @ 10PM
Cheryl Davidson
LPCC
Virtual & In-Person
Specializes in Anger Issues, Animal Loss +12 moreMany of the challenges we face have roots in our past. I work with you to process past experiences and emotions, uncover unhelpful coping patterns, and develop healthier strategies for managing difficult feelings. Together, we will set goals to improve your self-esteem, identify automatic negative thoughts you've been living with, and build new, positive beliefs based on your own character strengths. I believe therapy helps increase self-awareness, reduce shame and guilt, and create space for forgiveness of yourself and others.Next available:Thu Sep 3 @ 2PM
High Satisfaction Rate
Jeremy Dalessio
LCSW
Virtual
Specializes in ADHD, Anger Issues +12 moreFeeling stuck, anxious, or overwhelmed? You don’t have to navigate life’s challenges alone. I specialize in helping adults manage anxiety, depression, loss, and major life transitions, bringing both clinical expertise and practical strategies to our work together. My approach is energetic, conversational, and solution-focused, creating a judgment-free space where you can reflect, gain clarity, and build actionable steps to move forward. Let’s partner together to help you reclaim control and reach your goals.Next available:Sun Aug 30 @ 5PM
High Satisfaction Rate
Andrea Reed
LMHC
Virtual
Specializes in ADHD, Anger Issues +16 moreI believe people choose therapy because they want something in their life to change—and change is possible. I’m passionate about emotional wellness and want to support you in your pursuit of it. My goal is to create a safe, inviting, judgment-free space. You are the expert of your life, and we’ll work together to identify your therapy goals. We’ll explore your strengths, build on what’s going well, and work toward meaningful change. I’ll support you by listening and providing tools and resources along the way.Next available:Tue Sep 1 @ 8PM
High Satisfaction Rate
Cleo Oubre
LCSW
Virtual
Specializes in Anxiety, Cultural Issues/Racial Stress +6 moreI specialize in working with BIPOC, people living with HIV, sex workers, and survivors of violence. Therapy with me is collaborative, client-driven, and tailored to your evolving needs. As a Black queer trans\* therapist, I’m committed to providing a warm, engaging, and shame-free space where your whole self is welcome. Together, we’ll work toward building the life you deserve and desire—guided by support, clinical insight, and a deep respect for your lived experience.Next available:Wed Sep 2 @ 12AM
Lasting Relationships with Clients
Ameenah Doumbia
LCSW
Virtual
Specializes in Addiction (not substance use), ADHD +17 moreMy work as a psychotherapist focuses on helping clients identify and transform maladaptive patterns, heal relational wounds, and cultivate greater self-trust and resilience. I specialize in working with neurodivergent adults, including those with ADHD and AuDHD, who may experience overwhelm, executive functioning challenges, or exhaustion from navigating environments that do not align with their needs. I also work closely with parents and caregivers of neurodivergent individuals, supporting burnout recovery, emotional well-being, and sustainable coping. Together, we build practical strategies that enhance daily functioning and quality of life.Next available:Sun Aug 30 @ 9PM
Elizabeth Gaddis
LPCC
Virtual & In-Person
Specializes in Anxiety, Depression +7 moreI approach therapy with the belief that everyone deserves to be met with understanding and compassion exactly where they are in their journey. I aim to create a space where you feel safe, supported, and free from judgment. Together, we’ll work to help you grow, gain insight, and develop the tools you need to navigate challenges and move toward the changes you want in your life. My clients say I tailor therapy to each person and help build confidence to tackle difficult things through humor and compassion.Next available:Mon Aug 31 @ 2PM
Lasting Relationships with Clients
Dana Werner
LCSW
Virtual
Specializes in ADHD, Anxiety +7 moreI am a Licensed Clinical Social Worker with 2 decades experience. My specialty areas are supporting clients with anxiety, depression, relationships challenges, life transitions, stress, and neurodiversity. I employ a variety of evidence-based practices to empower clients, helping them access coping strategies, improve relationships, and problem solve; with a focus on resilience and emotional well-being. I view clients as having character qualities, past successes, and resilience that provide fertile ground for change. I view my role as clinician as guiding the process towards change while providing hope during the hard times.Next available:Mon Aug 31 @ 2PM
High Satisfaction Rate
Amy Flynt
LCSW
Virtual
Specializes in Anxiety, Burnout +5 moreI work with thoughtful, capable people who are often carrying more than they let on. Many of my clients are navigating anxiety, burnout, grief, trauma, or major life transitions. My approach is relational, trauma-informed, and grounded in nervous system awareness. I pay close attention to both your words and what’s happening beneath them, helping you slow down, build safety, and understand patterns that may no longer serve you. Therapy with me is collaborative and steady, designed to support insight, regulation, and meaningful change. I bring a calm, grounded presence shaped by years of working with people under real strain.Next available:Sun Aug 30 @ 9PM
High Satisfaction Rate
Jendaya Clark
LPCC
Virtual
Specializes in Anxiety, Burnout +8 moreMy approach is warm, collaborative, and rooted in evidence-based practices such as CBT, ACT, and mindfulness. I work with clients to build on their strengths, develop practical tools, and navigate life’s challenges with clarity and confidence. I specialize in supporting young adults through transitions, anxiety, identity exploration, and relationship stress, always tailoring therapy to your unique goals, values, and lived experience. Above all, I strive to create a space where you feel heard, supported, and empowered to grow.Next available:Mon Aug 31 @ 4PM
- Get A Cost Estimate
Get a detailed cost estimate
We can determine what you can expect to pay for therapy sessions by looking up your plan information.
It typically takes less than a minute.
Susan Bowes
LCSW
Virtual
Specializes in Anxiety, Caregiver Burnout +5 moreSue integrates Cognitive Behavioral Therapy and Narrative Therapy to create a flexible, client-centered approach that honors each individual’s unique story. By combining practical tools with reflective exploration, she helps clients identify unhelpful thought patterns, reframe limiting beliefs, and reclaim personal narratives. Her work is grounded in empowerment, curiosity, and compassion, offering a space where meaningful change becomes not only possible, but deeply personal. Together we explore meaningful change.Next available:Tue Sep 1 @ 10PM
Stephanie Jordan
LPCC
Virtual
Specializes in Anger Issues, Anxiety +13 moreI work with adults who are ready to move beyond surface-level coping and break patterns that no longer serve them. Many of my clients seem high-functioning but privately struggle with grief, shame, relational pain, or a lost sense of self. My approach is grounded, relational, and honest. Therapy isn’t about fixing you—it’s about understanding how your nervous system, identity, and relationships were shaped and learning to change them from the inside out. Sessions are active and collaborative, using direct questions and real-time awareness to create meaningful change.Next available:Thu Sep 3 @ 7PM
Erin Walsh
LCSW
Virtual
Specializes in Animal Loss, Anxiety +8 moreHi there, I'm Erin. I work with clients seeking support to navigate life’s challenges and discover the strengths they already possess. I approach therapy with warmth and empathy, using strength-based, solution-focused techniques to help you pause, reflect, and heal while moving forward. Together, we'll explore what is and isn’t working in your life, focusing on your unique strengths. I’m here to provide support in a safe environment and to encourage growth, self-compassion, and acceptance along your journey.Next available:Wed Sep 2 @ 2PM
Frequently asked questions about therapists in Illinois
What matters for your care is that your therapist is licensed in the state where you live. To see an Octave therapist, you are matched with a clinician licensed in Illinois, whether you meet online or in person. Some licenses fall under interstate agreements that let a therapist practice in more than one state, but you never have to sort that out yourself. Octave confirms every therapist is licensed to work with Illinois residents before matching you.
To practice in Illinois, a therapist must hold an active Illinois license. That means completing a master's or doctoral degree in a mental health field, finishing thousands of hours of supervised clinical work, and passing a national or state licensing exam. Licenses are renewed on a schedule and require ongoing education. Every Octave therapist practicing in Illinois holds a current Illinois license, reviewed by our clinical team before they join.
Illinois therapists practice under several license types, most commonly Licensed Clinical Social Workers (LCSW), Licensed Marriage and Family Therapists (LMFT), and Licensed Professional Counselors (LPC). You may also work with psychologists who hold a PhD or PsyD. All are qualified to provide talk therapy, and the right fit depends on what you want to work on more than the letters after their name. Octave works with licensed therapists across these credentials in Illinois.
Yes. If your Octave therapist in Illinois is not the right fit, you can switch at any time at no additional cost. Finding the right match matters more than getting it right on the first try, and it is common to need a session or two to know. Just let us know and we will help you find another licensed Illinois therapist who suits your needs.
No. You do not need a diagnosis, a referral, or a specific reason to start therapy in Illinois. Many people see a Illinois therapist to work through stress, relationships, life changes, or feelings that are hard to name. Your therapist focuses on your goals and what you want to get out of care, not on putting a label on you.
Start with what you want to work on, then look for a Illinois therapist whose experience and approach match. Practical fit counts too: whether they take your insurance, their availability, and whether you feel comfortable with them. With Octave, you answer a few questions during intake and get matched with a licensed Illinois therapist who fits your needs, so you do not have to sort through directories on your own.
Look for an active Illinois license, which confirms the therapist has met the education, training, and exam requirements to practice in Illinois. Common credentials include LCSW, LMFT, and LPC, along with psychologists who hold a PhD or PsyD. Beyond the license, check that their experience lines up with what you want to work on. Every Octave therapist in Illinois is licensed and reviewed for credentials, experience, and clinical approach before joining the platform.
In everyday use, "therapist" and "counselor" often mean the same thing: a trained professional who provides talk therapy. Both can be licensed to treat mental health concerns, and what matters most is their license, training, and experience, not the title they use. Octave connects you with licensed Illinois therapists whose background fits what you are looking for.
A therapist provides talk therapy to help you work through thoughts, feelings, and behavior. A psychiatrist is a medical doctor who can diagnose conditions and prescribe medication. Some people work with both. Octave provides therapy in Illinois, and if medication is something you want to explore, your therapist can talk it through with you and help coordinate care with an outside prescriber.
"Therapist" is a broad term for any licensed professional who provides talk therapy. A psychologist is one kind of therapist, someone with a doctoral degree (PhD or PsyD) who may also do psychological testing. Both provide therapy, and for most people the choice comes down to fit and experience rather than the specific degree. Octave works with licensed Illinois therapists across these backgrounds.
The most important things are a valid Illinois license, experience with what you want to work on, and an approach you feel comfortable with. Practical details matter too: whether they are in-network with your insurance, how soon they are available, and whether you connect with them in early sessions. Octave weighs these factors when matching you with a licensed Illinois therapist, so you are paired with someone who fits both your needs and your schedule.