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Tennessee therapists

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25+ therapists available now
  • Head shot for Samantha Lobenstein

    Samantha Lobenstein

    LPC

    Virtual

    Specializes in Addiction (not substance use), ADHD +23 more
    Whether you are a caregiver focused on the care of others, a high-achieving executive leader trying to manage the day-to-day without everything unraveling, or you are navigating a new medical diagnosis, including pregnancy or cancer, and aren't certain what comes next, I am here to help. I support people who feel like the world will fall apart if they let up the pressure they are holding, even for a moment—the "I'll just do it myself, I don't want to be a burden, I can't let anyone down" kind of people. You deserve this time, space, and support. I promise, the world will stay whole. I will hold it with you.

    Next available:Wed Nov 4 @ 4PM

  • Narrow your search by adjusting your preferences above, or

    Find a therapist in Tennessee who fits what you're looking for. Browse 32 licensed therapists in Tennessee and filter by specialty, insurance, availability, and more to narrow your options. You can review each therapist's background, areas of focus, and approach to care to decide who feels like the right fit.

    If you're not sure where to start, Octave can match you with a therapist in Tennessee based on your needs and preferences, making it easier to move forward with confidence.
  • Head shot for Stephen Adika

    Stephen Adika

    LPC

    Virtual

    Specializes in ADHD, Anxiety +8 more
    I specialize in working with adults who are discovering their neurodivergence later in life. Whether you are self-diagnosed, formally diagnosed, or just starting to wonder if you have ADHD, I offer a safe, judgment-free space to unmask. My approach goes beyond generic “coping skills.” We work together to understand your unique nervous system and heal. I provide neuro-affirming therapy entirely via telehealth, so you can engage from the comfort of your own space. If you are ready to stop fighting your own brain and start understanding it, schedule with me.

    Next available:Mon Nov 2 @ 6PM

  • Get a detailed cost estimate

    We can determine what you can expect to pay for therapy sessions by looking up your plan information.

    It typically takes less than a minute.

    Get A Cost Estimate
  • Lasting Relationships with Clients

    Head shot for Bradley Clayton

    Bradley Clayton

    LCSW

    Virtual

    Specializes in ADHD, Anger Issues +9 more
    My approach to therapy balances evidence-based models with respect and mindfulness for your unique lived experience. I don’t believe therapy is “one size fits all.” I strive to create a space where you can freely express yourself. My style is casual and authentic, focused on building a strong therapeutic relationship and removing barriers to open communication. Together, we’ll work to uncover your strengths, support your healing, and help you move toward personal empowerment.

    Next available:Mon Nov 2 @ 9PM

  • High Satisfaction Rate

    Head shot for Shannon Raday

    Shannon Raday

    LPC

    Virtual

    Specializes in Anger Issues, Animal Loss +15 more
    I support individuals navigating anxiety, life transitions, and emotional challenges by creating a safe, non-judgmental space for healing and growth. My approach is grounded in Cognitive Behavioral Theory, which explores the connection between thoughts and physical responses. Together, we’ll identify patterns that contribute to distress and develop practical tools to promote insight, resilience, and a more balanced life.

    Next available:Mon Nov 2 @ 8PM

  • High Satisfaction Rate

    Head shot for Sierra Kasson

    Sierra Kasson

    LMFT

    Virtual

    Specializes in ADHD, Anger Issues +19 more
    I love getting to know my clients as a starting point for therapy so we can incorporate their interests into treatment. Everyone has unique needs, wants, and goals, and I embrace each person as they are to help them move toward those goals. I work with individuals experiencing trauma, addiction, depression, anxiety, and personality disorders, supporting them in building a more positive future while accepting their past. I also encourage clients to explore their challenges from new perspectives to gain deeper understanding and create meaningful change.

    Next available:Mon Nov 2 @ 8PM

  • High Satisfaction Rate

    Head shot for Ebony Hines

    Ebony Hines

    LPC

    Virtual

    Specializes in Anger Issues, Anxiety +7 more
    I enjoy helping children and adults navigate life’s challenges. I specialize in supporting those dealing with depression, self-esteem issues, anxiety, relationship concerns, and life transitions. In our first session, we’ll start with brief introductions, then explore the challenges you’re facing so I can create a tailored plan for our work together. I provide caring, compassionate, and firm counseling, and I make space for clients to feel comfortable getting to know their therapist.

    Next available:Mon Nov 2 @ 5PM

  • High Satisfaction Rate

    Head shot for Wendy Foster

    Wendy Foster

    LCSW

    Virtual & In-Person

    Specializes in ADHD, Animal Loss +19 more
    Feeling overwhelmed, emotionally exhausted, or stuck in painful patterns can make it hard to believe things can get better—but you don’t have to navigate that alone. I have over 20 years of experience supporting individuals managing anxiety, depression, trauma, ADHD, bipolar disorder, substance use, and relationship challenges. My approach is grounded in Dialectical Behavior Therapy (DBT), helping clients build practical skills to regulate emotions, improve relationships, and create a life that feels more stable, meaningful, and fulfilling. I balance direct support with warmth, compassion, and authenticity, creating a space where you can feel understood while also making real progress toward change.

    Next available:Mon Nov 2 @ 10PM

  • High Satisfaction Rate

    Head shot for Maranda Carney

    Maranda Carney

    LPC

    Virtual

    Specializes in Anxiety, Burnout +6 more
    I specialize in Obsessive-Compulsive Disorder (OCD) and anxiety-related disorders. I understand how relentless and consuming anxiety can feel—whether it’s the loop of intrusive thoughts, the weight of compulsions, or a constant sense of unease. As a licensed professional counselor, I believe we all have a story to tell as we navigate life. Everyone deserves a safe space to share their story, build new skills, and gain insight into who they are. My approach is warm, collaborative, and deeply respectful of your lived experience, and I work to create a space where you feel supported.

    Next available:Thu Nov 5 @ 3PM

  • High Satisfaction Rate

    Head shot for Montoyia Key

    Montoyia Key

    LPC

    Virtual & In-Person

    Specializes in ADHD, Anger Issues +6 more
    I believe in living my life by two R’s: release and relief. So often we internalize our feelings and emotions and find relief through negative self-talk, over working, engaging in toxic relationships and overthinking. Which means we never truly deal with the stressor or trigger to release the emotion. Now ask yourself, how is this fair to your present and your future? As a child, internalizing my feelings and emotions was my solution to life, which accompanied me into my adulthood. The inability to release my feelings in a healthy manner encouraged my negative self-talk and self-doubts.

    Next available:Wed Nov 4 @ 3PM

  • High Satisfaction Rate

    Head shot for Russell Durdunji

    Russell Durdunji

    LMFT

    Virtual

    Specializes in ADHD, Anger Issues +11 more
    My therapy style is supportive, down-to-earth, and tailored to the unique needs of each person or relationship I work with. I help individuals, couples, and families navigate stress, relationship issues, life transitions, and emotional overwhelm. Whether we’re unpacking patterns, working through conflict, or building new skills, I create a space where you can feel heard and supported. I especially enjoy working with motivated individuals who are ready to explore their inner worlds and build greater self-awareness and insight.

    Next available:Tue Nov 3 @ 10PM

  • High Satisfaction Rate

    Head shot for Shandi Peters

    Shandi Peters

    LPC

    Virtual

    Specializes in ADHD, Animal Loss +9 more
    I believe in offering personalized therapy that focuses on your unique needs and goals. I use Cognitive Behavioral Therapy (CBT) to support clients seeking positive change. I’m dedicated to providing compassionate care and creating a safe, open space to explore your thoughts, feelings, and beliefs. Together, we’ll work toward growth, self-awareness, and building skills that support your well-being, all through a tailored and meaningful therapeutic experience.

    Next available:Wed Nov 4 @ 3PM

  • High Satisfaction Rate

    Head shot for Bret Bertrand

    Bret Bertrand

    LPC

    Virtual

    Specializes in ADHD, Anger Issues +17 more
    My goal is to support and motivate people to move forward in life with hope. I work with individuals and couples navigating life’s transitions and challenges. I also have experience supporting those impacted by addiction, shame, grief, and family conflict. While we can’t change the past, we can work together to understand and overcome its impact. I believe in building a path toward healing, growth, and freedom—one step at a time.

    Next available:Tue Nov 3 @ 1PM

  • Get a detailed cost estimate

    We can determine what you can expect to pay for therapy sessions by looking up your plan information.

    It typically takes less than a minute.

    Get A Cost Estimate
  • High Satisfaction Rate

    Head shot for Margaret Banks

    Margaret Banks

    LCSW

    Virtual

    Specializes in ADHD, Anger Issues +15 more
    I offer warm, collaborative, and strengths-based therapy for adults navigating anxiety, depression, relationship challenges, and life transitions. I use evidence-based approaches including CBT, Psychodynamic Therapy, and Mindfulness-based Cognitive Therapy. My focus is on short-term, goal-oriented therapy tailored to each individual. I emphasize building self-awareness, resilience, and meaningful change through a strong therapeutic alliance.

    Next available:Wed Nov 4 @ 5PM

  • High Satisfaction Rate

    Head shot for Ednita Duncan

    Ednita Duncan

    LCSW

    Virtual

    Specializes in Anxiety, Depression +4 more
    My approach is both collaborative and goal-oriented. I focus on creating a safe space where you can explore your challenges and discover effective strategies for relief. Many of my clients notice a decrease in symptoms within the first month, with ongoing improvement as we continue our work together. If you’re ready to take the first step toward feeling better, I’d be honored to support you on this journey.

    Next available:Mon Nov 2 @ 3PM

  • High Satisfaction Rate

    Head shot for Kristin Money

    Kristin Money

    LPC

    Virtual

    Specializes in ADHD, Anger Issues +27 more
    I’m a neurodivergent person, creative, nostalgic toy collector, survivor, and therapist. I’m here to guide you in cultivating a sense of self and creating inner safety after trauma. I use many different trauma-informed and evidence-based interventions to create an eclectic and insightful experience tailored specifically for each client. I specialize in helping neurodivergent folx with traumatic and disenfranchised grief, anxiety, depression, Post-Traumatic Stress Disorder (PTSD), Complex Post-Traumatic Stress Disorder (CPTSD), and parental abuse. I offer a place where you can feel heard and connect to yourself again.

    Next available:Mon Nov 2 @ 8PM

  • High Satisfaction Rate

    Head shot for Jasmine Randle

    Jasmine Randle

    LPC

    Virtual

    Specializes in Anger Issues, Anxiety +13 more
    I work with adults navigating various stages of life, including those experiencing life transitions, stress, or emotional challenges. My approach begins by understanding a person’s early developmental experiences and how they connect to present-day patterns. I collaborate with clients to set clear goals, beginning each session with a check-in and allowing space to process current events. I incorporate tools that promote growth outside of sessions, such as journaling prompts, reflective questions, or personal challenges tailored to each client.

    Next available:Mon Nov 2 @ 11PM

  • High Satisfaction Rate

    Head shot for Brianna Heitmann

    Brianna Heitmann

    LPC

    Virtual

    Specializes in Anger Issues, Anxiety +3 more
    I work with adults 18+ who may be struggling with anxiety, depression, trauma, life changes, and eating disorders. I provide a warm, compassionate, and accepting approach rooted in humanistic principles. I believe you have everything you need within you to heal. My role is to guide you in discovering your unique strengths so you can connect with your inner self and live a mentally healthier life. I look forward to supporting you on your healing journey!

    Next available:Mon Nov 2 @ 8PM

  • High Satisfaction Rate

    Head shot for Jana Moon

    Jana Moon

    LPC

    Virtual

    Specializes in ADHD, Anxiety +15 more
    I support individuals as they navigate life’s stressors, relationships, and past experiences. My approach is direct, honest, and collaborative. I create a space where you feel understood and gently challenged so real growth can happen. In our work, I offer thoughtful questions, clear feedback, and help you connect patterns, build insight, and develop practical tools for daily life. If you feel stuck, overwhelmed, or ready for change, therapy with me focuses on meaningful, lasting growth—not just getting through the week.

    Next available:Mon Nov 2 @ 7PM

  • High Satisfaction Rate

    Head shot for Shandria Carter

    Shandria Carter

    LCSW

    Virtual

    Specializes in Anxiety, Burnout +11 more
    I specialize in supporting clients with depression, anxiety, stress-related issues, life transitions, and unresolved or repressed trauma. Life happens quickly, and we don’t always have the tools or perspective to show up as our best selves. I believe a successful therapeutic relationship depends on working together to create a sense of peace that might not otherwise exist. I use a client-centered approach, providing a safe space for vulnerability, honesty, and growth.

    Next available:Sat Nov 7 @ 8PM

  • Lasting Relationships with Clients

    Head shot for Corrie Larson

    Corrie Larson

    LCSW

    Virtual & In-Person

    Specializes in Animal Loss, Anxiety +16 more
    I believe therapy is a space for growth, healing, and reconnecting with your authentic self. I work with women to navigate life transitions, stress, relationship challenges, perfectionism, and burnout. My approach is compassionate, collaborative, and grounded in evidence-based practices. I integrate a variety of therapeutic modalities to help you identify patterns, gain clarity, and move toward meaningful change in a space that feels safe, supportive, and empowering.

    Next available:Tue Nov 3 @ 1PM

  • High Satisfaction Rate

    Head shot for Jacqueline Paul

    Jacqueline Paul

    LCSW

    Virtual

    Specializes in Anxiety, Caregiver Burnout +12 more
    We focus on skill building, regulating emotions, managing interpersonal conflict, and processing feelings and underlying needs in order to help increase fulfillment and improve overall functioning. My therapeutic style includes using a collaborative and customized approach that targets areas of your life you are seeking to improve. I specifically use Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Supportive therapy, and Solution-focused strategies in my therapeutic approach. My goal is to offer tangible skills you can use outside of session to help feel empowered and manage symptoms that are present.

    Next available:Mon Nov 2 @ 3PM

  • Lasting Relationships with Clients

    Head shot for Alexander Carey

    Alexander Carey

    LCSW

    Virtual & In-Person

    Specializes in Anger Issues, Anxiety +17 more
    I’m a Licensed Clinical Social Worker and psychotherapist, as well as the founder of Ascend Therapy Nashville. I believe therapy is both an art and a science, and it’s my role to create a warm, welcoming, and effective environment for your work. While not an exact science, therapy is most helpful when grounded in solid evidence. I help you rediscover your values, build new tools and insights, and take committed action. I draw from several evidence-based approaches—in other words, I do therapy that works.

    Next available:Mon Nov 2 @ 3PM

  • Get a detailed cost estimate

    We can determine what you can expect to pay for therapy sessions by looking up your plan information.

    It typically takes less than a minute.

    Get A Cost Estimate
  • High Satisfaction Rate

    Head shot for Melissa Herb

    Melissa Herb

    LCSW

    Virtual

    Specializes in Anxiety, Grief +3 more
    I will help you through healing, improving, achieving goals, and finding purpose in life. I'm here to assist you in developing skills that will improve your ability to be mindful, regulate emotions, tolerate distress, and be effective in your relationships. Learning these skills builds confidence, and assurance of self, and opens alternatives to getting out of the immediate stuck patterns. As your therapist, I help you to learn and practice these skills. To help ignite motivation, we will use music, art, poetry, and writing.

    Next available:Mon Nov 2 @ 2PM

  • Head shot for Cinda Gee

    Cinda Gee

    LPC

    Virtual & In-Person

    Specializes in ADHD, Anger Issues +20 more
    Maybe you’ve spent years pushing through difficult experiences, taking care of everyone else, or simply doing what you needed to do to survive. Now you may be dealing with the lasting effects of trauma, grief, or overwhelming life experiences and wondering how to move forward.   I especially enjoy working with adults healing from childhood and interpersonal trauma, as well as veterans, first responders, medical professionals, and others who have experienced high-stress or life-threatening situations. As a retired Air Force veteran and experienced trauma therapist, I understand that some experiences can be difficult to explain to someone who hasn’t lived them. My training includes Eye Movement Desensitization and Reprocessing (EMDR) and other trauma-focused approaches, and I tailor therapy to the person rather than taking a one-size-fits-all approach.   My style is experienced, straightforward, and compassionate. We’ll make sense of what you’ve been through together and find practical ways to help you move forward.

    Next available:Wed Nov 4 @ 9PM

  • Lasting Relationships with Clients

    Head shot for Jason Gordon

    Jason Gordon

    LPC

    Virtual

    Specializes in Anger Issues, Anxiety +7 more
    My goal is to use an integrative approach in therapy, collaborating with you to help you get the most out of the process. I often combine person-centered and cognitive behavioral therapy to support your growth while keeping the focus on you. Through a cognitive behavioral lens, we can explore the behaviors that may have hindered you so far and work toward creating meaningful change in your life.

    Next available:Wed Nov 4 @ 12AM

Frequently asked questions about therapists in Tennessee

What matters for your care is that your therapist is licensed in the state where you live. To see an Octave therapist, you are matched with a clinician licensed in Tennessee, whether you meet online or in person. Some licenses fall under interstate agreements that let a therapist practice in more than one state, but you never have to sort that out yourself. Octave confirms every therapist is licensed to work with Tennessee residents before matching you.

To practice in Tennessee, a therapist must hold an active Tennessee license. That means completing a master's or doctoral degree in a mental health field, finishing thousands of hours of supervised clinical work, and passing a national or state licensing exam. Licenses are renewed on a schedule and require ongoing education. Every Octave therapist practicing in Tennessee holds a current Tennessee license, reviewed by our clinical team before they join.

Tennessee therapists practice under several license types, most commonly Licensed Clinical Social Workers (LCSW), Licensed Marriage and Family Therapists (LMFT), and Licensed Professional Counselors (LPC). You may also work with psychologists who hold a PhD or PsyD. All are qualified to provide talk therapy, and the right fit depends on what you want to work on more than the letters after their name. Octave works with licensed therapists across these credentials in Tennessee.

Yes. If your Octave therapist in Tennessee is not the right fit, you can switch at any time at no additional cost. Finding the right match matters more than getting it right on the first try, and it is common to need a session or two to know. Just let us know and we will help you find another licensed Tennessee therapist who suits your needs.

No. You do not need a diagnosis, a referral, or a specific reason to start therapy in Tennessee. Many people see a Tennessee therapist to work through stress, relationships, life changes, or feelings that are hard to name. Your therapist focuses on your goals and what you want to get out of care, not on putting a label on you.

Start with what you want to work on, then look for a Tennessee therapist whose experience and approach match. Practical fit counts too: whether they take your insurance, their availability, and whether you feel comfortable with them. With Octave, you answer a few questions during intake and get matched with a licensed Tennessee therapist who fits your needs, so you do not have to sort through directories on your own.

Look for an active Tennessee license, which confirms the therapist has met the education, training, and exam requirements to practice in Tennessee. Common credentials include LCSW, LMFT, and LPC, along with psychologists who hold a PhD or PsyD. Beyond the license, check that their experience lines up with what you want to work on. Every Octave therapist in Tennessee is licensed and reviewed for credentials, experience, and clinical approach before joining the platform.

In everyday use, "therapist" and "counselor" often mean the same thing: a trained professional who provides talk therapy. Both can be licensed to treat mental health concerns, and what matters most is their license, training, and experience, not the title they use. Octave connects you with licensed Tennessee therapists whose background fits what you are looking for.

A therapist provides talk therapy to help you work through thoughts, feelings, and behavior. A psychiatrist is a medical doctor who can diagnose conditions and prescribe medication. Some people work with both. Octave provides therapy in Tennessee, and if medication is something you want to explore, your therapist can talk it through with you and help coordinate care with an outside prescriber.

"Therapist" is a broad term for any licensed professional who provides talk therapy. A psychologist is one kind of therapist, someone with a doctoral degree (PhD or PsyD) who may also do psychological testing. Both provide therapy, and for most people the choice comes down to fit and experience rather than the specific degree. Octave works with licensed Tennessee therapists across these backgrounds.

The most important things are a valid Tennessee license, experience with what you want to work on, and an approach you feel comfortable with. Practical details matter too: whether they are in-network with your insurance, how soon they are available, and whether you connect with them in early sessions. Octave weighs these factors when matching you with a licensed Tennessee therapist, so you are paired with someone who fits both your needs and your schedule.