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Virginia therapists

25+ therapists available now
  • High Satisfaction Rate

    Head shot for Holly Wingate

    Holly Wingate

    LPC

    Virtual

    Specializes in Anxiety, Couples Therapy (2+ adults in session) +8 more
    I am a compassionate and caring therapist specializing in trauma, including emotional and narcissistic abuse, PTSD, anxiety, depression, and personality disorders. My goal is to help you become your best and happiest self. I bring a variety of individualized techniques to our work and provide a supportive, client-centered space. Please reach out so we can work together to create a brighter future. Help is here!

    Next available:Tue Oct 13 @ 2PM

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    Find a therapist in Virginia who fits what you're looking for. Browse 45 licensed therapists in Virginia and filter by specialty, insurance, availability, and more to narrow your options. You can review each therapist's background, areas of focus, and approach to care to decide who feels like the right fit.

    If you're not sure where to start, Octave can match you with a therapist in Virginia based on your needs and preferences, making it easier to move forward with confidence.
  • High Satisfaction Rate

    Head shot for JoAnna Smith

    JoAnna Smith

    LCSW

    Virtual

    Specializes in Anger Issues, Anxiety +10 more
    I know that sometimes it can be hard to reach out and ask for help. Maybe you have never been to therapy before and you don’t know what to expect, or maybe you are feeling “stuck” in life. Regardless of where you are in your journey, please know I work with people going through a variety of different life transitions and mental health concerns. I believe therapy should be collaborative and honor your voice and choice. I understand that trust must be earned. If given the privilege of being your therapist, we will explore together what brings you to therapy and how I can support you in meeting your treatment goals.

    Next available:Mon Oct 12 @ 8PM

  • Get a detailed cost estimate

    We can determine what you can expect to pay for therapy sessions by looking up your plan information.

    It typically takes less than a minute.

    Get A Cost Estimate
  • High Satisfaction Rate

    Head shot for Shannon Raday

    Shannon Raday

    LPC

    Virtual

    Specializes in Anger Issues, Animal Loss +15 more
    I support individuals navigating anxiety, life transitions, and emotional challenges by creating a safe, non-judgmental space for healing and growth. My approach is grounded in Cognitive Behavioral Theory, which explores the connection between thoughts and physical responses. Together, we’ll identify patterns that contribute to distress and develop practical tools to promote insight, resilience, and a more balanced life.

    Next available:Wed Oct 14 @ 8PM

  • High Satisfaction Rate

    Head shot for Johnny Pierce

    Johnny Pierce

    PSYD

    Virtual

    Specializes in Addiction (not substance use), ADHD +28 more
    I have a direct and compassionate style that emphasizes wellness. I connect with clients through humor, noticing the strengths they bring to therapy, and excitement about the work ahead. I want to understand your goals and help you develop the steps to achieve them. I create a space where it’s safe to be fully yourself with the full range of emotions. I help clients appreciate their emotions rather than fight them, respond rather than react, and understand the reasons behind their experiences.

    Next available:Wed Oct 14 @ 3PM

  • Lasting Relationships with Clients

    Head shot for Emmalena Khourey

    Emmalena Khourey

    LPC

    Virtual

    Specializes in Couples Therapy (2+ adults in session), Cultural Issues/Racial Stress +16 more
    I strive to meet you exactly where you are and understand what has brought you to this moment so we can decide together where to go next. My goal is for you to feel safe, comfortable, heard, and understood. I bring a personable style to therapy and will gently challenge you within your limits to think deeply. I hope you feel compassion and authenticity as we work together to build on your strengths and empower you to face what feels hardest to confront.

    Next available:Mon Oct 19 @ 5PM

  • High Satisfaction Rate

    Head shot for Nana-Stella Eugene

    Nana-Stella Eugene

    LCSW

    Virtual

    Specializes in Anger Issues, Anxiety +8 moreSpeaks Haitian Creole
    Whether you're facing challenges in relationships, dealing with stress, or navigating life's transitions, I'm here to support you on your journey toward healing and growth. I approach therapy with a non-judgmental stance, welcoming all issues and concerns you may bring. My goal is to create a safe and supportive environment where you can openly explore your thoughts and feelings. I believe in the importance of understanding each person's unique experiences and working collaboratively to address your specific needs.

    Next available:Mon Oct 12 @ 12PM

  • High Satisfaction Rate

    Head shot for Lisa Stanford

    Lisa Stanford

    LCSW

    Virtual

    Specializes in Anxiety, Depression +9 more
    My approach to therapy is warm, collaborative, and rooted in compassion. I believe in creating a safe, nonjudgmental space where you feel seen, heard, and supported. I tailor each session to meet your unique needs, drawing from evidence-based practices like Dialectical Behavioral Therapy (DBT), Solution-Focused Therapy, and Faith-Based Counseling. Whether you're navigating anxiety, depression, life transitions, perinatal/postpartum, or relationship challenges, I walk alongside you with curiosity and care—offering challenging tools that offer lasting growth. I see therapy as a good pair of shoes; it has to fit!

    Next available:Tue Oct 13 @ 2PM

  • High Satisfaction Rate

    Head shot for Wen Soon

    Wen Soon

    LMFT

    Virtual

    Specializes in Addiction (not substance use), ADHD +14 more
    Hi! I’m Wen. I help adults who are struggling with everyday stressors and burnout. I listen empathetically to what you share and aim to fully understand your situation before working collaboratively on solutions. I consider myself a direct person and break down concepts into clear, easily understood ideas. You can expect me to be authentic, and I’m often told that my presence helps people feel more open and comfortable sharing. I specialize in language and pay close attention to how you speak to yourself and others, as this often reflects what is affecting your mental health.

    Next available:Tue Oct 13 @ 7PM

  • High Satisfaction Rate

    Head shot for Karen Curtis

    Karen Curtis

    LPC

    Virtual

    Specializes in Anxiety, Couples Therapy (2+ adults in session) +9 more
    My passion is helping families adjust to significant life changes. Whether you are entering into marriage, welcoming a child into your family, or realizing that it is time to refocus on your marriage, my goal is to help you strengthen and grow your family bond. Building self-awareness is vital to any relationship between two adults or parent and child. Creating your own family dynamic and parenting perspective is a unique process for each family. It is healthy to seek support.

    Next available:Mon Oct 12 @ 4PM

  • High Satisfaction Rate

    Head shot for Elaine Argueta

    Elaine Argueta

    LCSW

    Virtual

    Specializes in Anxiety, Burnout +16 more
    I have a very empathic style and I've treated people with various issues in different stages of their lives. I would love to help you create the changes you are seeking and in turn, find your authentic self. I am client-centered and my approach is individualized to meet your personal needs and goals. I feel that therapy is not a one-size-fits-all approach, and together we could find and work on the issues that you feel or holding you back from having the life you want to be living. I have been a clinical therapist for over 15 years.

    Next available:Thu Oct 15 @ 4PM

  • High Satisfaction Rate

    Head shot for LaTeasha Johnson

    LaTeasha Johnson

    LCSW

    Virtual

    Specializes in ADHD, Anxiety +7 more
    Congratulations on taking the step to invest in your mental health. Together, we will tend to the wounds that have weighed heavy on you, gently unraveling things that no longer serve you. Through intentional support, you will reconnect with the parts of yourself that have been forgotten, silenced, or sacrificed. As your therapist my goal is to guide you and walk with you through your journey of change. I will teach you the psychology of what you are experiencing and assist you with gaining and applying effective tools to achieve the goals you set forth.

    Next available:Thu Oct 15 @ 3PM

  • High Satisfaction Rate

    Head shot for Stacy Richardson

    Stacy Richardson

    LMFT

    Virtual

    Specializes in Animal Loss, Anxiety +10 more
    With 17 years experience, I work with adults, and older adults, creating a space where you can explore challenges and build on your strengths. My goal is to partner with you in finding solutions that honor your unique experiences and personal needs. My approach is solution-focused, client-centered, and tailored to meet your individual needs. I draw from Dialectical Behavior Therapy (DBT), attachment-based, cognitive behavioral, motivational interviewing, structural, and narrative therapy to support your growth and well-being.

    Next available:Tue Oct 13 @ 5PM

  • Get a detailed cost estimate

    We can determine what you can expect to pay for therapy sessions by looking up your plan information.

    It typically takes less than a minute.

    Get A Cost Estimate
  • Lasting Relationships with Clients

    Head shot for Sesilia Conchola

    Sesilia Conchola

    LCSW

    Virtual

    Specializes in ADHD, Anxiety +8 more
    Hi, I’m a Licensed Independent Clinical Social Worker specializing in supporting adolescents and adults in strengthening their well-being and personal growth. I am committed to empowering individuals through compassionate, client-centered care. Born and raised in Kansas City, Kansas, I earned my Master’s degree from Howard University. My passion for music informs my work with clients, allowing for a creative and meaningful therapeutic experience. As a proud mother, I value family and enjoy cooking, traveling, playing the guitar, and embracing the joys of being a soccer mom.

    Next available:Sun Oct 18 @ 4PM

  • High Satisfaction Rate

    Head shot for Tammy Hammon-Card

    Tammy Hammon-Card

    LPC

    Virtual

    Specializes in Anger Issues, Animal Loss +14 more
    I have over 20 years’ experience as a mental health counselor. I have a MS in Marriage and Family Counseling; I am a Licensed Mental Health Counselor in NY as well as a National Board-Certified Counselor. I see therapy as a joint venture where we work together so you can reach your potential for optimal emotional mental wellbeing.

    Next available:Fri Oct 16 @ 2PM

  • High Satisfaction Rate

    Head shot for Nichelle Jones

    Nichelle Jones

    LCSW

    Virtual

    Specializes in ADHD, Anxiety +9 more
    I am particularly interested in working with young adults, such as Millennials and Gen Z that face challenges with life transitions, adulting, self-esteem issues, financial issues, anxiety, depression and relational stressors. Change can be difficult and often we may feel stuck in a cycle, our comfort zone, but recognizing the need for change is the first step towards fulfilling your goals. Whether the change is to improve your relationships, career, financial circumstance, self-defeating behaviors or how you cope with life stressors and challenges; having someone to assist you with reaching your goals, coping with barriers along the way, better understanding yourself and how you relate to others and living life to your fullest potential is what therapy can offer. I have over 13 years of experience working in outpatient mental health clinics with a variety of individuals of diverse backgrounds and life experiences. As a Certified Financial Social Worker, I use an interactive behavior model to assist my clients in better understanding their financial behavior, where it stems from and how to improve their self-awareness. My approach is warm, supportive, holistic and catered to the needs of my clients. I look forward to working with you!

    Next available:Tue Oct 13 @ 1AM

  • High Satisfaction Rate

    Head shot for Terrial Davenport

    Terrial Davenport

    LCSW

    Virtual

    Specializes in Adoption/Foster Care, Anxiety +11 more
    I understand how anxiety, depression, anger, and Post Traumatic Stress can affect your relationships, work performance, and your ability to enjoy life. Choosing the right therapist is important. I tailor therapy sessions to fit your individual needs in an interactive, compassionate, and supportive environment. I can help you heal from past and present traumas, build healthy coping and communication skills, and manage intense emotions. You will find the balance you need to be in control of your own life. If it feels like the right time to take the step, I invite you to schedule a session.

    Next available:Thu Oct 15 @ 6PM

  • High Satisfaction Rate

    Head shot for Chavon Blowe

    Chavon Blowe

    LPC

    Virtual

    Specializes in Anger Issues, Anxiety +7 more
    I help my clients learn to live life on their own terms. My biggest strength is helping clients see life through a different lens and discover themselves in new ways. Sometimes a fresh perspective or view can change how you think and feel about a situation. I enjoy celebrating every win that my clients have, big or small. I believe when people are cognizant of how their thoughts influence their feelings and behavior, they can make the necessary changes in their thoughts to resolve problems. Clients can expect to be heard and have a safe space, to be honest with themselves.

    Next available:Tue Oct 13 @ 6PM

  • High Satisfaction Rate

    Head shot for Emily Tipper

    Emily Tipper

    LCSW

    Virtual

    Specializes in ADHD, Anger Issues +8 more
    I specialize in working with individuals who struggle with severe mental illnesses such as anxiety, ADHD, depression, PTSD, anger, identity issues, codependency, mood disorders, and substance use. I believe I have a unique approach to therapy as I utilize compassionate confrontation to streamline recovery. I am hands-on and direct, meaning I may not tell you what you want to hear but what you need to hear. I utilize multiple therapy modalities, but my favorites are Solution-focused and Cognitive Behavioral Therapy as I feel these approaches help create an improved quality of life and get you to where you want to be faster. I am trained in two different eye movement trauma therapies; Eye Movement Desensitization and Reprocessing (EMDR) and Accelerated Resolution Therapy (ART) and have seen tremendous results with my clients healing and finally moving on from their traumas. When working with me, you can expect to learn great coping skills to be able to manage life's stressors independently. You will discover the strength in vulnerability and the relief you feel from sharing and connecting with others. Together I know we can see great results.

    Next available:Mon Oct 12 @ 2PM

  • Head shot for Katherine Matthews

    Katherine Matthews

    LCSW

    Virtual

    Specializes in Anxiety, Depression +8 more
    I’m Katherine, a Licensed Clinical Social Worker with a passion for helping adolescents and adults navigate life’s challenges. I specialize in Cognitive Behavioral Therapy (CBT), mindfulness-based approaches, and narrative therapy. I have experience supporting clients with depression, anxiety, family dysfunction, and trauma. My approach is authentic, engaging, and tailored to each person’s needs. You can expect a warm, empowering, and open-minded environment where you’re met with understanding and support.

    Next available:Tue Oct 13 @ 2PM

  • Head shot for Cynthia Mobley

    Cynthia Mobley

    LCSW

    Virtual

    Specializes in ADHD, Anxiety +14 more
    Hi, I'm Cindy! Thank you for giving me a look. I am a licensed clinical social worker in the states of MA, VT, NJ, VA, NC, SC, FL and TX. I am CCATP (certified clinical anxiety treatment professional) and have received training in CBT, CBTI, PET and CPT. Although I have several years of experience working with children, I currently focus my work with adults age 18-99. I am inquisitive and use a down to earth style with a holistic approach. I believe that in order to thrive, we must heal from within by providing our body with proper sleep, nurishment, movement and time in nature.

    Next available:Mon Oct 12 @ 4PM

  • Head shot for Shannon Hargrove-Scott

    Shannon Hargrove-Scott

    LCSW

    Virtual

    Specializes in ADHD, Anger Issues +10 more
    I began my clinical experience as an LCSW and have worked with a diverse population ranging from ages 5 to 99+. I am dually licensed in North Carolina to provide mental health services (LCSW) and substance abuse treatment (LCAS). I have a Christian worldview, and my heart’s desire is to support others in seeking and achieving the change they desire in their lives. I have a genuine love for helping people grow, change, and reach their life goals.

    Next available:Thu Oct 15 @ 4PM

  • High Satisfaction Rate

    Head shot for Michelle Gorden

    Michelle Gorden

    LPC

    Virtual & In-Person

    Specializes in ADHD, Anxiety +13 more
    I work with individuals navigating identity, discrimination, trauma, and systemic challenges, with a focus on serving marginalized communities. My therapy style is compassionate, client-centered, and rooted in cultural humility and social justice. I strive to create a safe, affirming space where clients feel seen, heard, and valued. My approach is trauma-informed and tailored to each person’s unique lived experience, supporting healing, growth, and meaningful transformation.

    Next available:Tue Oct 13 @ 7PM

  • Get a detailed cost estimate

    We can determine what you can expect to pay for therapy sessions by looking up your plan information.

    It typically takes less than a minute.

    Get A Cost Estimate
  • High Satisfaction Rate

    Head shot for Crystal Adams

    Crystal Adams

    LCSW

    Virtual

    Specializes in Anxiety, Burnout +8 more
    I am a Licensed Clinical Social Worker who works with adults, children, and families from diverse backgrounds, including older adults managing chronic health concerns. My goal is to foster a collaborative relationship in a secure, supportive environment that encourages growth. My approach is eclectic, drawing primarily from CBT, DBT, Solution-Focused Therapy, and Mindfulness. I tailor evidence-based treatments with a client-centered approach to address your unique challenges.

    Next available:Mon Oct 19 @ 2PM

  • High Satisfaction Rate

    Head shot for Jeanette Gaines

    Jeanette Gaines

    LPC

    Virtual

    Specializes in Anger Issues, Anxiety +13 more
    Life can feel overwhelming. I work with individuals and couples facing anxiety, depression, stress, past trauma, and relationship challenges. I provide a safe, supportive space where you can be heard and understood. Using evidence-based, trauma-informed approaches like CBT, mindfulness, and emotion-focused strategies, we explore patterns, heal emotional wounds, and build practical tools for daily life. Therapy is about growth, connection, and coping at your own pace. I’m here to support you every step of the way.

    Next available:Tue Oct 13 @ 12PM

  • Lasting Relationships with Clients

    Head shot for Taylor Ramsey

    Taylor Ramsey

    LMFT

    Virtual

    Specializes in Addiction (not substance use), Anxiety +14 more
    I work with adults navigating life transitions, anxiety, substance abuse/addiction, and relationship issues. My approach is integrative, drawing from various therapy techniques to meet each client’s unique needs. I focus on building resilience and creating lasting change through sessions that are energetic, direct, warm, and authentic. I value humor when appropriate and believe a strong therapeutic relationship is key to progress. My background in multiple levels of care has strengthened my ability to adapt to each client’s goals.

    Next available:Tue Oct 13 @ 9PM

Frequently asked questions about therapists in Virginia

What matters for your care is that your therapist is licensed in the state where you live. To see an Octave therapist, you are matched with a clinician licensed in Virginia, whether you meet online or in person. Some licenses fall under interstate agreements that let a therapist practice in more than one state, but you never have to sort that out yourself. Octave confirms every therapist is licensed to work with Virginia residents before matching you.

To practice in Virginia, a therapist must hold an active Virginia license. That means completing a master's or doctoral degree in a mental health field, finishing thousands of hours of supervised clinical work, and passing a national or state licensing exam. Licenses are renewed on a schedule and require ongoing education. Every Octave therapist practicing in Virginia holds a current Virginia license, reviewed by our clinical team before they join.

Virginia therapists practice under several license types, most commonly Licensed Clinical Social Workers (LCSW), Licensed Marriage and Family Therapists (LMFT), and Licensed Professional Counselors (LPC). You may also work with psychologists who hold a PhD or PsyD. All are qualified to provide talk therapy, and the right fit depends on what you want to work on more than the letters after their name. Octave works with licensed therapists across these credentials in Virginia.

Yes. If your Octave therapist in Virginia is not the right fit, you can switch at any time at no additional cost. Finding the right match matters more than getting it right on the first try, and it is common to need a session or two to know. Just let us know and we will help you find another licensed Virginia therapist who suits your needs.

No. You do not need a diagnosis, a referral, or a specific reason to start therapy in Virginia. Many people see a Virginia therapist to work through stress, relationships, life changes, or feelings that are hard to name. Your therapist focuses on your goals and what you want to get out of care, not on putting a label on you.

Start with what you want to work on, then look for a Virginia therapist whose experience and approach match. Practical fit counts too: whether they take your insurance, their availability, and whether you feel comfortable with them. With Octave, you answer a few questions during intake and get matched with a licensed Virginia therapist who fits your needs, so you do not have to sort through directories on your own.

Look for an active Virginia license, which confirms the therapist has met the education, training, and exam requirements to practice in Virginia. Common credentials include LCSW, LMFT, and LPC, along with psychologists who hold a PhD or PsyD. Beyond the license, check that their experience lines up with what you want to work on. Every Octave therapist in Virginia is licensed and reviewed for credentials, experience, and clinical approach before joining the platform.

In everyday use, "therapist" and "counselor" often mean the same thing: a trained professional who provides talk therapy. Both can be licensed to treat mental health concerns, and what matters most is their license, training, and experience, not the title they use. Octave connects you with licensed Virginia therapists whose background fits what you are looking for.

A therapist provides talk therapy to help you work through thoughts, feelings, and behavior. A psychiatrist is a medical doctor who can diagnose conditions and prescribe medication. Some people work with both. Octave provides therapy in Virginia, and if medication is something you want to explore, your therapist can talk it through with you and help coordinate care with an outside prescriber.

"Therapist" is a broad term for any licensed professional who provides talk therapy. A psychologist is one kind of therapist, someone with a doctoral degree (PhD or PsyD) who may also do psychological testing. Both provide therapy, and for most people the choice comes down to fit and experience rather than the specific degree. Octave works with licensed Virginia therapists across these backgrounds.

The most important things are a valid Virginia license, experience with what you want to work on, and an approach you feel comfortable with. Practical details matter too: whether they are in-network with your insurance, how soon they are available, and whether you connect with them in early sessions. Octave weighs these factors when matching you with a licensed Virginia therapist, so you are paired with someone who fits both your needs and your schedule.