Find a therapist in New Jersey
If you're not sure where to start, Octave can match you with a therapist in New Jersey based on your needs and preferences, making it easier to move forward with confidence.
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High Satisfaction Rate
Alyson Rentrop
LCSW
Virtual
Specializes in ADHD, Anxiety +10 moreI utilize a variety of modalities and interventions to help clients understand the connection between the past, present, and future, with the ultimate goal of creating a future that is meaningful and fulfilling. I have provided psychotherapeutic services to adults in inpatient and outpatient settings. These professional experiences have allowed me to work with clients from different backgrounds, belief systems, and orientations and to better understand the unique and shared experiences that are part of the human condition. I strive to create an open, client-centered, and non-judgmental space for clients to explore their needs, challenges, and behaviors.Next available:Tue Sep 1 @ 8PM
High Satisfaction Rate
Emi Sprinkle
LPC
Virtual
Specializes in Anger Issues, Animal Loss +20 moreSpeaks HungarianMy aim for each session is to help you engage in the healing process through guided introspection, reflection, and positive affirmation. I feel passionate about meeting you where you are, understanding your needs, and working together to achieve your goals. Using strength-based and culturally sensitive approaches, I strive to support you through whatever challenges you may be facing. I consider it an honor to be invited alongside you on your sacred journey, as we work on helping you understand and navigate your past, focus on your present, and imagine and co-labor in the creation of a new future. My practice of therapy is guided by the belief that your past doesn't have to define you. No matter what happens, we will work towards gaining resilience, gathering strength, and learning new skills in order to work towards reconciliation and overall improvement of your quality of life.Next available:Mon Aug 31 @ 3PM
- Get A Cost Estimate
Get a detailed cost estimate
We can determine what you can expect to pay for therapy sessions by looking up your plan information.
It typically takes less than a minute.
High Satisfaction Rate
Leydi Fonseca
LCSW
Virtual
Specializes in Addiction (not substance use), ADHD +26 moreSpeaks SpanishWith 10+ years as an LCSW, I offer a reliable, compassionate space for people in life’s hardest moments and as things begin to feel better. My style is flexible, empathetic, honest, and grounded in kindness, humanity, and humor. I listen deeply to each person’s past, present, and future, helping them recognize both spoken and overlooked needs. I work to ease anxiety, depression, and distress while honoring each client’s uniqueness. When something is beyond my scope, I am transparent and help connect clients with the support they need.Next available:Mon Aug 31 @ 3PM
High Satisfaction Rate
Alexander Osterman
LPC
Virtual
Specializes in ADHD, Anxiety +7 moreMy style is direct, steady, and influenced by Stoic principles, focusing on what you can control and building resilience through practical steps. I work with clients navigating anxiety, depression, trauma, or major life transitions to understand patterns that keep them stuck and develop skills to move forward. Clients appreciate my honesty, structure, and support. I challenge when needed, guide when it counts, and help build a stronger, more grounded way of living.Next available:Tue Sep 1 @ 5PM
High Satisfaction Rate
Yasir Mohamed
LPC
Virtual
Specializes in Couples Therapy (2+ adults in session), Divorce +3 moreI work with couples and families struggling with relationship concerns. My focus is to understand individual needs and feelings that one tries to meet and how unmet needs manifest in the form of conflict in the relationship. We first understand the concerns and then work through these concerns, developing strategies that are mutually beneficial and work for all those involved in the relationship.Next available:Mon Aug 31 @ 9PM
Neil (Nahum) Spirn
LPC
Virtual
Specializes in Addiction (not substance use), ADHD +17 moreI am a mental health counselor with a passion for helping individuals and families. I also spent many years as a teacher and even as a rabbi, which continues to shape the way I connect with and support others. If we work together, you can expect to feel that you have someone on your side and are not alone; to feel better about yourself and more hopeful; to gain insights into your inner and outer worlds; to learn helpful ways of interacting with family and friends; and to feel understood, validated, supported, and connected to a therapist who cares.Next available:Mon Aug 31 @ 2PM
Lasting Relationships with Clients
Kristel Calderon
LCSW
Virtual
Specializes in Addiction (not substance use), Anger Issues +12 moreI am a Latina/Asian-American therapist with a diverse perspective, strong attention to detail, and cultural sensitivity. My approach blends CBT, DBT, solution-focused therapy, trauma-informed care, ERP strategies, and mindfulness-based techniques, all tailored to your individual needs and goals. Clients describe me as warm, direct, goal-oriented, and collaborative. I am interactive in sessions and enjoy working closely with clients to help them identify a sense of purpose and create a clear plan to improve their symptoms.Next available:Mon Aug 31 @ 7PM
Cathy Noblick
LCSW
Virtual
Specializes in Adoption/Foster Care, Anxiety +14 moreAs a licensed clinical social worker, I am deeply passionate about my work and feel I’m doing exactly what I was meant to do. I bring that sense of purpose to every session. My style is compassionate, optimistic, and collaborative, and I work to create a relaxed, comfortable space. I take an active, solutions-focused approach and enjoy integrating positive psychology. I also believe humor can be a powerful tool for healing.Next available:Mon Aug 31 @ 7PM
Lasting Relationships with Clients
Allyson Brinson
LPC
Virtual
Specializes in Anger Issues, Anxiety +15 moreI enjoy working with individuals in managing life challenges by identifying and building upon strengths to gain a greater sense of self and develop confidence. As a licensed professional counselor, I am passionate about increasing self-awareness, teaching mindfulness techniques, and providing a safe space. My goal is to provide a warm and non-judgmental environment to allow clients to feel safe and supported. I desire to meet you where you are in your life journey and assist you along the path to sufficiency, as each individual is the expert in his/her/their personal life experiences. I believe each individual has a different set of experiences and needs. Therapy is a collaborative process that works best when there is an open and trusting relationship between the client and the clinician. I look forward to working with you and helping you achieve your personal goals.Next available:Tue Sep 1 @ 4PM
High Satisfaction Rate
Amy Lovelace
LPC
Virtual
Specializes in ADHD, Anxiety +17 moreMy name is Amy Lovelace, and I am a Licensed Professional Counselor. I provide trauma-informed care for anxiety, depression, grief, relationship concerns, career changes, life transitions, domestic abuse, and building healthy coping skills. My goal in our sessions is to focus entirely on your needs by cultivating a warm, inviting atmosphere that nurtures the strengths you already possess. I use an integrative approach that builds self-esteem and courage while helping you gain insight into emotional and behavioral patterns that may be keeping you stuck.Next available:Mon Aug 31 @ 12PM
High Satisfaction Rate
Michelle Berger
LPC
Virtual
Specializes in ADHD, Anger Issues +25 moreI provide individual recognition for adolescents, adults, couples and families coping with multiple issues in order to provide appropriate counseling and support. I also help my clients to recognize and develop their strengths in order to increase their sense of empowerment, promote resiliency, develop greater self-acceptance and grow and improve their lives. I work in diverse settings, designed to provide a variety of counseling and support services. I provide clients with an approach to therapy combining Cognitive Behavioral Therapy, Solution Focused Orientation with Positive Psychology. I prioritize helping clients identify specific behavioral goals, understanding the impact of their thoughts on their behaviors, and agreeing on strategy implementation in order to achieve these goals. I provide clients with a safe and collaborative environment to support their exploration of positive experiences.Next available:Mon Aug 31 @ 9PM
High Satisfaction Rate
Kristen Olver
LPC
Virtual
Specializes in ADHD, Anger Issues +25 moreI’m an intentional and engaged therapist who supports clients in relieving distress while also challenging them to grow into who they’re meant to be. I work with a range of concerns and tailor my approach to each client, always beginning with a person-centered foundation. I'm trained in multiple counseling modalities and use what best fits your needs. I value collaboration in therapy and keep your goals and values at the center of our work together.Next available:Mon Aug 31 @ 2PM
- Get A Cost Estimate
Get a detailed cost estimate
We can determine what you can expect to pay for therapy sessions by looking up your plan information.
It typically takes less than a minute.
High Satisfaction Rate
Theresa Chrobok
LPC
Virtual & In-Person
Specializes in ADHD, Anxiety +13 moreI have worked for adult inpatient addiction programs, partial hospitalization, and intensive outpatient settings specifically applying Dialectical Behavior Therapy and Cognitive Behavior Therapy strategies. In addition, I have worked crisis intervention in a critical care unit screening individuals of all ages. I would describe my therapy style as eclectic. I collaborate with my clients to develop a strong therapeutic alliance. A balance between empathy, connection, and compassion is my approach to working with my clients. I want them to trust me and consider our time to feel safe and calm. Overall, I bring a holistic and balanced approach to my clientele.Next available:Mon Aug 31 @ 6PM
High Satisfaction Rate
Anna Kelly
LCSW
Virtual
Specializes in Addiction (not substance use), Anger Issues +29 moreTherapy is a process of growth and self-discovery. I use a person-centered, integrative approach and evidence-based treatments to support emotional healing as a transformative process of repair and recovery for mind, body, and spirit. My goal is to create a safe environment that nurtures psychological healing, where clients can develop self-awareness, enhance communication skills, and improve self-esteem and interpersonal relationships.Next available:Mon Aug 31 @ 1PM
Andriy Kostynyuk
LPC
Virtual
Specializes in Anxiety, Depression +9 moreSpeaks Russian, UkranianMy primary goal is to create a psychologically safe and supportive environment where clients can openly share their struggles and navigate challenges with trust and understanding. I work with adults and adolescents, specializing in mood disorders such as depression and bipolar disorder, anxiety disorders including generalized anxiety, PTSD, and stress, as well as relationship concerns. My approach integrates CBT, DBT, mindfulness, gestalt, existential therapy, and Christian counseling.Next available:Mon Aug 31 @ 3PM
Valeria Capozzi
LPC
Virtual
Specializes in ADHD, Anger Issues +16 moreWhen trauma, anxiety, depression, or relationship struggles take over, life can feel completely overwhelming. Building on over two years of clinical experience, I partner with clients to create a space where you feel genuinely seen, heard, and supported. My goal is to help you make sense of your experiences, reconnect with your core values, and move toward a more authentic life. I specialize in supporting individuals navigating anxiety, depression, PTSD, and substance use, as well as working with couples and families to foster healthier communication and more secure connections.Next available:Tue Sep 1 @ 10PM
High Satisfaction Rate
Kathryn Coker
LPC
Virtual
Specializes in ADHD, Adoption/Foster Care +24 moreI’m an energetic and compassionate therapist who takes a direct and inquisitive approach to care. I primarily use Cognitive Behavioral Therapy (CBT), Choice Theory, EMDR, and Adlerian Psychology to support clients in navigating a wide range of mental health challenges. My goal is to help you gain insight, develop practical coping strategies, and create meaningful change. I bring both warmth and curiosity to each session, fostering an environment where growth, understanding, and healing can take place.Next available:Fri Sep 4 @ 11PM
Lasting Relationships with Clients
Sophia Fishbane
LCSW
Virtual
Specializes in ADHD, Anxiety +20 moreMy focus of work has been with diverse backgrounds who have struggled with issues of depression, anxiety, life transitions, grief, substance use, divorce, and marital issues. In the past 11 years, I have had the privilege of working with individuals and families in a therapeutic partnership. Making the decision to focus on oneself and start working with a therapist can be life-changing and I applaud you for taking the time to focus on yourself. Therapy can be enlightening and help create positive and lasting changes. But it can also be intimidating when starting this process. This is why the therapeutic relationship is so important. As a therapist, it is my goal to work with you to help you unlock your greatness and move past any barriers that are holding you back. I utilize a comprehensive approach and believe that each individual has unique needs. This is why I utilize multiple approaches including Cognitive Behavioral Therapy, Solution-Focused Therapy, Motivational Interviewing, and a Family Systems approach. I also utilize mindfulness practices. Therapy can be challenging and change is difficult. Your therapeutic goals and desire for change can be achieved. My goal is to be your partner through this therapeutic journey.Next available:Thu Sep 3 @ 2PM
High Satisfaction Rate
Chantell Rivera
LPC
Virtual
Specializes in ADHD, Anger Issues +12 moreI provide a warm, supportive, and direct approach to therapy, helping clients explore the underlying patterns that affect their relationships, self-esteem, anxiety, and overall emotional well-being. I primarily use Cognitive Behavioral Therapy and insight-oriented approaches to help clients better understand themselves, improve coping skills, and feel more confident navigating life transitions, stress, and interpersonal challenges. I strive to create a therapeutic space that feels collaborative, honest, and empowering while also focusing on practical tools for change.Next available:Mon Aug 31 @ 4PM
High Satisfaction Rate
L. Michelle Codington
LMFT
Virtual & In-Person
Specializes in ADHD, Adoption/Foster Care +22 moreWarmth and safety. That’s where I like to start. If you're considering therapy, you're already brave. Welcome to the edge of what's possible. I look forward to meeting you and walking alongside you on your journey of growth. Being a therapist has always felt like where I belong. As a Certified Family Trauma Professional and parenting consultant, I bring a deep understanding of how family systems and early experiences shape who we are. I’m not a purist of any one treatment approach (CBT, SFBT, etc.). Each person has their own story, so no cookie-cutter modality works for everyone. Healing looks different for each of us. Where are the tender places you'd like to explore? I’m here to help.Next available:Thu Sep 3 @ 2PM
Lasting Relationships with Clients
Therese Reseska
LPC
Virtual
Specializes in Addiction (not substance use), Anger Issues +17 moreMy direct client experience includes work with adult clients who have difficulty with mental health and substance abuse issues; individuals who have experienced a traumatic event in their lives; young adults who are experiencing a first episode of psychosis; individuals who suffer from severe and persistent mental illness such as Schizophrenia and Bipolar Disorder; and college students experiencing academic and personal concerns. I am a Licensed Professional Counselor (LPC) and a Licensed Clinical and Alcohol Drug Counselor (LCADC) in the state of New Jersey, and I have over 20+ years of experience as a Mental Health Clinician within a local community mental health agency in central NJ. In addition, I also supervise Masters Level Counseling students who are working towards obtaining their licensure to practice in the field. Therapy is a multi-faceted process that involves increasing self-awareness and problem-solving. The process is enhanced by active engagement between a client and a therapist, who build a collaborative and trusting relationship. I help individuals resolve problems and transform patterns of feeling, thinking, and behavior, so they can create a life that is more satisfying and fulfilling. This may involve a better understanding of what generates challenging feelings and increasing one’s ability to cope with them. It may also involve finding healthy ways to increase positive feelings or express oneself. I will help you learn how to identify and change certain beliefs about yourself, others, and the larger world that are limiting. I also help clients learn how to plan, interact, and act in ways that enable them to reach their goals and improve their sense of well-being, their lives, and even the lives of those close to them.Next available:Wed Sep 2 @ 12AM
High Satisfaction Rate
Catherine Danilo
LCSW
Virtual
Specializes in Adoption/Foster Care, Anger Issues +17 moreI provide psychotherapy to individuals, couples, and families with a focus on anxiety, depression, life transitions, and relational stressors. My approach is structured and insight-oriented, integrating collaboration, empathy, and practical skills to support change. I help clients identify patterns, build coping strategies, and improve communication while navigating complex relationships and major transitions, with an emphasis on stability, self-awareness, resilience, and symptom reduction.Next available:Mon Aug 31 @ 1PM
- Get A Cost Estimate
Get a detailed cost estimate
We can determine what you can expect to pay for therapy sessions by looking up your plan information.
It typically takes less than a minute.
Jacqueline Nelson
LPC
Virtual
Specializes in ADHD, Anger Issues +21 moreI’m a Cognitive Behavioral Therapist who also integrates other approaches to help clients achieve their goals. My therapy style is directive and focused on identifying the root of emotional challenges rather than only addressing feelings. I believe that when the underlying problem is resolved or healed, many symptoms naturally fade. I provide homework to keep clients engaged in the work needed for growth and change. I genuinely care for my clients and aim to help them build strength, confidence, and a sense of control in their lives.Next available:Mon Aug 31 @ 10PM
Trevor Scott
LCSW
Virtual
Specializes in ADHD, Anxiety +6 moreHello! If you are looking for a comfortable, open-minded, and safe space to process your thoughts, emotions, and actions, that is my aim. We will work together to develop goals that fit your needs and explore how your thoughts, emotions, and actions are interconnected. From there, we can strengthen patterns that support your growth, happiness, and peace. I am a Licensed Clinical Social Worker (LCSW) based in NJ, and my work is individually tailored and evidence-based.Next available:Mon Aug 31 @ 1PM
High Satisfaction Rate
Arislady Sanchez
LCSW
Virtual
Specializes in ADHD, Anxiety +4 moreSpeaks SpanishWelcome, My name is Arislady Sanchez. I work with children, teens, and adults navigating anxiety, depression, and life stressors. My therapeutic approach is simple: real conversation in a safe, empathetic, collaborative, and nonjudgmental space. With honesty, empathy, and a little humor, I support and guide you in developing the tools you need to cope with life’s circumstances. I have experience working in underserved communities, intensive treatment facilities, domestic violence shelters, and mental health clinics.Next available:Fri Sep 4 @ 10PM
Frequently asked questions about therapists in New Jersey
What matters for your care is that your therapist is licensed in the state where you live. To see an Octave therapist, you are matched with a clinician licensed in New Jersey, whether you meet online or in person. Some licenses fall under interstate agreements that let a therapist practice in more than one state, but you never have to sort that out yourself. Octave confirms every therapist is licensed to work with New Jersey residents before matching you.
To practice in New Jersey, a therapist must hold an active New Jersey license. That means completing a master's or doctoral degree in a mental health field, finishing thousands of hours of supervised clinical work, and passing a national or state licensing exam. Licenses are renewed on a schedule and require ongoing education. Every Octave therapist practicing in New Jersey holds a current New Jersey license, reviewed by our clinical team before they join.
New Jersey therapists practice under several license types, most commonly Licensed Clinical Social Workers (LCSW), Licensed Marriage and Family Therapists (LMFT), and Licensed Professional Counselors (LPC). You may also work with psychologists who hold a PhD or PsyD. All are qualified to provide talk therapy, and the right fit depends on what you want to work on more than the letters after their name. Octave works with licensed therapists across these credentials in New Jersey.
Yes. If your Octave therapist in New Jersey is not the right fit, you can switch at any time at no additional cost. Finding the right match matters more than getting it right on the first try, and it is common to need a session or two to know. Just let us know and we will help you find another licensed New Jersey therapist who suits your needs.
No. You do not need a diagnosis, a referral, or a specific reason to start therapy in New Jersey. Many people see a New Jersey therapist to work through stress, relationships, life changes, or feelings that are hard to name. Your therapist focuses on your goals and what you want to get out of care, not on putting a label on you.
Start with what you want to work on, then look for a New Jersey therapist whose experience and approach match. Practical fit counts too: whether they take your insurance, their availability, and whether you feel comfortable with them. With Octave, you answer a few questions during intake and get matched with a licensed New Jersey therapist who fits your needs, so you do not have to sort through directories on your own.
Look for an active New Jersey license, which confirms the therapist has met the education, training, and exam requirements to practice in New Jersey. Common credentials include LCSW, LMFT, and LPC, along with psychologists who hold a PhD or PsyD. Beyond the license, check that their experience lines up with what you want to work on. Every Octave therapist in New Jersey is licensed and reviewed for credentials, experience, and clinical approach before joining the platform.
In everyday use, "therapist" and "counselor" often mean the same thing: a trained professional who provides talk therapy. Both can be licensed to treat mental health concerns, and what matters most is their license, training, and experience, not the title they use. Octave connects you with licensed New Jersey therapists whose background fits what you are looking for.
A therapist provides talk therapy to help you work through thoughts, feelings, and behavior. A psychiatrist is a medical doctor who can diagnose conditions and prescribe medication. Some people work with both. Octave provides therapy in New Jersey, and if medication is something you want to explore, your therapist can talk it through with you and help coordinate care with an outside prescriber.
"Therapist" is a broad term for any licensed professional who provides talk therapy. A psychologist is one kind of therapist, someone with a doctoral degree (PhD or PsyD) who may also do psychological testing. Both provide therapy, and for most people the choice comes down to fit and experience rather than the specific degree. Octave works with licensed New Jersey therapists across these backgrounds.
The most important things are a valid New Jersey license, experience with what you want to work on, and an approach you feel comfortable with. Practical details matter too: whether they are in-network with your insurance, how soon they are available, and whether you connect with them in early sessions. Octave weighs these factors when matching you with a licensed New Jersey therapist, so you are paired with someone who fits both your needs and your schedule.