Lasting Relationships with Clients
Leticia Elias
LCSW
Virtual
Specializes in Anger Issues, Anxiety +16 moreI have experience working with high-conflict families and couples and appreciate the work involved in finding new ways of relating. It is a privilege to enter into the lives of my clients, therefore, holding space that shows reverence, curiosity, and compassion is key. My style is warm yet directive. I operate from a strength-based perspective and will highlight the values held by my clients along with the many strengths they bring. Lastly, I appreciate collaboration and feedback from clients regarding what works, what is not working, and what could be done differently to achieve emotional wellness.Next available:Mon Oct 12 @ 9PM
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Looking for therapists near you in San Jose? Browse 1,375 licensed therapists in San Jose and filter by specialty, insurance, availability, and more to find options that fit your needs. You can review profiles, compare approaches, and choose a therapist who feels like the right fit.
If you'd rather not sort through options, Octave can match you with a therapist in San Jose based on your preferences, helping you get started with care that works for you.
Melodee Quiroz
LMFT
Virtual & In-Person
Specializes in Addiction (not substance use), ADHD +27 moreI take a client-centered, collaborative approach, tailoring each session to the couple or individual I am working with. I integrate a range of therapeutic strategies to support meaningful change, with a focus on strengthening relationships, improving communication, and building resilience. I assist clients in navigating difficult moments that can feel overwhelming, but having steady, nonjudgmental support can make a meaningful difference. I provide a supportive space for couples or individuals to feel heard, understood, and respected as they work through challenges at their own pace.Next available:Mon Oct 12 @ 4PM
- Get A Cost Estimate
Get a detailed cost estimate
We can determine what you can expect to pay for therapy sessions by looking up your plan information.
It typically takes less than a minute.
Jose Gonzalez
LCSW
Virtual
Specializes in ADHD, Anger Issues +10 moreSpeaks SpanishI am a bilingual (English/Spanish) therapist who uses an integrative approach tailored to your unique needs. I draw from Attachment-Based, Compassion-Focused, Strengths-Based, Cognitive Behavioral, Dialectical Behavior, Motivational Interviewing, Solution-Focused, Acceptance and Commitment, and Trauma-Focused therapies. I practice with compassion and understanding, creating a nonjudgmental, supportive environment where you can feel at ease. My hope is that we share a few smiles along the way.Next available:Wed Oct 14 @ 12AM
Jose Gonzalez
LCSW
Virtual
Specializes in ADHD, Anger Issues +10 moreSpeaks SpanishI am a bilingual (English/Spanish) therapist who uses an integrative approach tailored to your unique needs. I draw from Attachment-Based, Compassion-Focused, Strengths-Based, Cognitive Behavioral, Dialectical Behavior, Motivational Interviewing, Solution-Focused, Acceptance and Commitment, and Trauma-Focused therapies. I practice with compassion and understanding, creating a nonjudgmental, supportive environment where you can feel at ease. My hope is that we share a few smiles along the way.Next available:Wed Oct 14 @ 12AM
High Satisfaction Rate
Dowrin Zuarez
LMFT
Virtual & In-Person
Specializes in ADHD, Anxiety +13 moreSpeaks SpanishHi, I’m Dowrin Zuarez, LMFT. I help high-achieving professionals, parents, teens, couples, and families reconnect with themselves and create meaningful, lasting change. My approach is compassionate, grounded, and focused on helping you feel emotionally safe, empowered, and understood. Therapy with me is a collaborative space where healing goes beyond symptom management to support deeper transformation, balance, and resilience. If you’re ready to invest in your emotional well-being and the life you deserve, I invite you to book a session, either in person or online.Next available:Fri Oct 16 @ 7PM
Lasting Relationships with Clients
Rocio Villalobos
LCSW
Virtual & In-Person
Specializes in Adoption/Foster Care, Anger Issues +15 moreSpeaks SpanishWelcome! I’m here to support you in your healing process by providing a safe space to explore your thoughts and discover your own solutions. With compassion and understanding, I’ll help you navigate challenges, support your growth, and celebrate your accomplishments. I work with individuals, couples, and families using a range of therapeutic approaches tailored to your needs. My experience draws from professional practice in community mental health, medical settings, foster and adoption services, and community churches.Next available:Tue Oct 13 @ 8PM
High Satisfaction Rate
Angel Rodriguez
LCSW
Virtual
Specializes in Burnout, Depression +10 moreSpeaks SpanishMy therapy style is warm, collaborative, and rooted in empathy. I have extensive experience helping individuals navigate anxiety, depression, and PTSD, and I focus on not just managing symptoms but addressing their root causes. I strive to create a safe, supportive space where you can share your story without judgment. Together, we’ll uncover patterns, build resilience, and develop tools that empower you to move forward with greater clarity, balance, and self-compassion.Next available:Sat Oct 17 @ 6PM
High Satisfaction Rate
Angela Joo
LCSW
Virtual
Specializes in ADHD, Anger Issues +9 moreSpeaks KoreanMy approach to therapy is active, collaborative, and results-oriented. I provide a supportive environment while helping clients identify challenges, clarify goals, and find effective strategies for change. Together, we problem-solve and develop tools that create meaningful progress in your life. I am empathetic and compassionate, offering practical techniques to support your mental health. My treatment approach incorporates Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), and other evidence-based modalities.Next available:Mon Oct 12 @ 3PM
High Satisfaction Rate
Juana Gonzalez
LCSW
Virtual
Specializes in Anger Issues, Anxiety +13 moreSpeaks SpanishI draw from person-centered and holistic approaches to create a safe, compassionate space for healing. I believe each individual holds the capacity for growth, and I honor that by fostering a therapeutic relationship built on empathy, authenticity, and unconditional positive regard. My work is holistic and attuned to the emotional, physical, and relational dimensions of wellness. I integrate CBT, mindfulness, psychoeducation, and lifestyle awareness to help clients build balance, resilience, and deeper self-understanding.Next available:Wed Oct 14 @ 4PM
High Satisfaction Rate
James McLaughlin
LMFT
Virtual
Specializes in Anger Issues, Animal Loss +12 moreHi! I’m James McLaughlin, a Licensed Marriage & Family Therapist based in Temecula. I work with individuals navigating life’s challenges. I focus on getting to the core of what may be blocking fulfillment and collaborate with you to re-write your life story. Whether you want to feel happier, heal from trauma, or build more fulfilling relationships, I can help you process, take control, and create the life you deserve. I look forward to meeting you!Next available:Fri Oct 16 @ 6PM
High Satisfaction Rate
Charlene Cheng
LPCC
Virtual
Specializes in Anxiety, Cultural Issues/Racial Stress +3 moreSpeaks TagalogAs a first-generation Filipina-Chinese American, I understand how culture can shape how we experience life's challenges and major transitions, including how we make sense of what we're going through and how comfortable we feel getting support. My role is to help you slow down your thoughts, recognize unhelpful patterns, and develop strategies to build self-confidence and find peace. I primarily work with adults experiencing the following: chronic or terminal illness, grief and loss, aging, major life transitions, anxiety, cultural stress, self-esteem concerns, and questions around identity, meaning, and spirituality.Next available:Tue Oct 13 @ 9PM
High Satisfaction Rate
Ka Vang
LMFT
Virtual
Specializes in ADHD, Anxiety +7 moreSpeaks HmongI am a bilingual (Hmong and English) licensed therapist. I have experience with individuals struggling with anxiety, trauma, depression, and relationship problems from various age groups, and multicultural and socioeconomic backgrounds. I am also trained in infant mental health, Child-Parent Psychotherapy (CPP- a trauma-informed relationship-based approach for parents and young children), and TF-CBT. It is my focus, as a therapist, to create a safe and supportive environment to foster personal growth. My counseling approach is strength-based, holistic, and collaborative. You are not alone, let me help you through your healing journey.Next available:Wed Oct 14 @ 10PM
- Get A Cost Estimate
Get a detailed cost estimate
We can determine what you can expect to pay for therapy sessions by looking up your plan information.
It typically takes less than a minute.
High Satisfaction Rate
Henna An
LCSW
Virtual
Specializes in Anxiety, Burnout +9 moreFeeling stuck between expectations and your own needs? You’re not alone. As a first-gen Asian American therapist, I understand the stress of balancing cultural identity, family roles, and personal goals. I work with young adults navigating identity, life transitions, family conflict, anxiety, work stress, and more. Using CBT and Motivational Interviewing, I offer a compassionate space to explore what’s holding you back and help you move forward with confidence and clarity—on your own terms.Next available:Thu Oct 15 @ 7PM
Lasting Relationships with Clients
Jennifer Broege
LCSW
Virtual
Specializes in Adoption/Foster Care, Anxiety +7 moreI utilize techniques to help alleviate symptoms, keep you grounded in the present, challenge unhelpful thoughts and work on plans for a more hopeful future. I work with adults. I offer a BIPOC & safe place. My therapeutic approach is strength-based, building on self-care and mindfulness. My focus is treatment for the whole person; integrating practices in Cognitive Behavior Therapy, EMDR, mindfulness, and strengthening your innate resilience.Next available:Fri Oct 16 @ 6PM
Celeene Moreno Zaragoza
LCSW
Virtual & In-Person
Specializes in Anxiety, Burnout +2 moreI am dedicated to helping adults navigate life's challenges with empathy, support, and practical tools. I specialize in Solution-Focused Therapy and Motivational Interviewing, with a trauma-informed approach that centers on healing and empowerment.I work with individuals dealing with anxiety, relationship struggles, family conflict, and personal growth. My goal is to create a safe and nonjudgmental space where clients can explore their thoughts, feelings, and behaviors while developing effective coping strategies and building resilience. Together, we’ll work toward practical solutions to improve your mental health.Next available:Thu Oct 15 @ 3PM
High Satisfaction Rate
Nazanin Arkan
LMFT
Virtual
Specializes in Anxiety, Burnout +11 moreSpeaks PersianI am an LMFT with 10+ years supporting adults with anxiety, depression, trauma, life transitions, relationship concerns, cultural stress and burnout. My style is warm, authentic, open-minded and solution-focused. I create a supportive, non-judgmental space and use CBT, motivational interviewing, solution-focused therapy, mindfulness and strengths-based approaches.Next available:Wed Oct 14 @ 8PM
High Satisfaction Rate
Fatima Garnica
LMFT
Virtual
Specializes in ADHD, Anxiety +14 moreSpeaks SpanishDuring my career in community mental health, I provided treatment for various mental health disorders such as; anxiety, depression, adjustment, phase of life changes, ADHD, Bipolar Disorders, Chronic Trauma, Burnout, Family and interpersonal issues, relationship issues, Cultural Issues/Racial Trauma, Grief, Family and Individual counseling for children, adults and older adults, acculturation issues, stage of life transitions, OCD, Panic Disorders, Personality disorders, phobias, sexual trauma, History of Domestic Violence, chronic stress, women's issues, parenting issues, child-parent relationships issues, blended family issues, work and school stressors and social anxiety. Services are provided in both Spanish and English. My therapeutic approach used in treatment varies depending on the individual's needs and recommended treatment modalities for the individual's presenting issue. Some approaches used in treatment are (but are not limited to); Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Exposure Therapy, Trauma Focused Therapy, Family Systems Therapy, Humanistic Therapy, Grief Therapy, Strength Based Therapy, Solution-Focused, Brief Therapy, and Narrative Therapy. I've spent the last 8.5 years working in community mental health, focal population includes young adults, adults, older adults, and their families who have moderate to severe mental health illnesses.Next available:Mon Oct 12 @ 8PM
Lasting Relationships with Clients
Daniel Fong
LMFT
Virtual
Specializes in Addiction (not substance use), Anxiety +9 moreSpeaks CantoneseI am a Marriage and Family Therapist licensed in California. My counseling style is warm, interactive, and culturally sensitive. I believe in treating everyone with respect, sensitivity, and compassion, without stigmatizing labels. It takes courage to take the first steps toward change, and I am here to support and empower you on that journey. My goal is to tailor our work together to your unique needs and help you achieve the positive changes you are seeking.Next available:Fri Oct 16 @ 9PM
High Satisfaction Rate
Janette Engelhardt
LMFT
Virtual
Specializes in ADHD, Anger Issues +15 moreSpeaks American Sign LanguageI believe we heal through relationships. In our sessions, we will enter a therapeutic relationship through conversation, creating a safe space to explore what is troubling you. I focus on a person-centered, trauma-informed approach using evidence-based practices with an emphasis on mindfulness. I am passionate about providing culturally competent care and especially enjoy working with LGBTQIA+ clients and those who are Deaf or Hard of Hearing.Next available:Thu Oct 15 @ 5PM
High Satisfaction Rate
Ramona Aguilar
LCSW
Virtual
Specializes in Anxiety, Bipolar Disorder +15 moreSpeaks SpanishI am a bilingual licensed clinical social worker with 10+ years of clinical mental health experience. Before my clinical work, I worked with underserved communities, providing advocacy and skills to promote wellbeing for 10+ years. I served adults with severe to mild persistent mental illness. I have undergone training enabling me to serve a variety of clients. I work with a range of clients. Additionally, I utilize my training and experience to work with immigrants seeking residency in the United States. I work closely with immigration lawyers to complete psychological assessments to support a path to citizenship or obtain visas to reside in the United States. In addition to my clinical training, I am also a Gender Affirming Advocate with the LGBTQ+ community, emphasizing writing supporting letters to transgender and non-binary individuals. I have continuously attended training to ensure that I am well equipped to provide quality care to all my clients. My personal and professional experience helps me serve clients with compassion, integrity, and the skills necessary to promote a foundation for an authentic and fulfilling life. I look forward to joining you in your path of healing, insight, and self-discovery.Next available:Mon Oct 12 @ 5PM
High Satisfaction Rate
Courtney Moore
LCSW
Virtual
Specializes in Anxiety, Individual Therapy +3 moreMy approach to therapy is client-centered. I strive to create a safe space where you feel heard, understood, and supported as you express yourself. I meet you where you are and provide a professional, interactive process. I incorporate the mind, body, and soul in the healing process and use Somatic Processing, Cognitive Behavioral Therapy (CBT), Mindfulness, and other holistic techniques to guide you on your healing journey.Next available:Wed Oct 14 @ 4PM
Lasting Relationships with Clients
Fernando Garcia
LMFT
Virtual
Specializes in ADHD, Anger Issues +16 moreMy therapeutic approach has been mainly trauma-focused. I have experience working with severe symptoms in clinical and group settings, I have experience leading both PHP and IOP groups for adolescents and adults in which we followed an evidence-based program. The program included meditation, art therapy, drum therapy, and yoga in addition to group therapy. I often use principles of Dialectal Behavioral Therapy (DBT), especially the focus on distress tolerance to help with teaching patients and clients skills to manage stress in intense situations. I feel comfortable using a psychodynamic approach to explore the family of origin impact. My supervisor was heavily mindfulness-based and taught me much of her orientation as well. I have experience working with mild to severe symptoms, from mood to personality disorders. I am comfortable in crisis situations and suicidal ideations and behaviors.Next available:Mon Oct 12 @ 8PM
- Get A Cost Estimate
Get a detailed cost estimate
We can determine what you can expect to pay for therapy sessions by looking up your plan information.
It typically takes less than a minute.
High Satisfaction Rate
Erica Lee
LCSW
Virtual
Specializes in Anger Issues, Anxiety +9 moreI utilize Cognitive Behavioral Therapy and Solution Focused Therapy as my primary approaches. I focus on identifying and changing negative thought patterns and behaviors while helping you develop solutions to address your concerns. I work with adults experiencing anxiety, depression, relationship issues, stress, and women's issues. I tailor sessions to meet the needs of each individual. My goal is to create a safe, calm, relaxed, and supportive environment where you feel comfortable and secure. I create a nonjudgmental space and strive to ensure that you feel heard, respected, and valued.Next available:Mon Oct 12 @ 5PM
High Satisfaction Rate
Rebecca Leal
LMFT
Virtual
Specializes in Anxiety, Burnout +11 moreTaking the first step is difficult, and I admire your courage in doing so. I believe everyone can restore what feels broken and grow with support, empathy, and encouragement. As a therapist, I strive to offer a space where you can learn, find your voice, and fully be yourself. If you’re looking to share your burdens, fears, and struggles, I hear you. If you need help, skills, or next steps, we’ll develop them together. Life’s challenges affect us, but we can choose how. Let’s work together so that strength can grow from adversity.Next available:Mon Oct 12 @ 6PM
High Satisfaction Rate
Kevin Caskey
LCSW
Virtual
Specializes in Addiction (not substance use), Anger Issues +12 moreI particularly enjoy working on men's issues. I approach my work as a mental health professional from a humanistic and client-centered perspective. I believe that rapport and trust are essential to an effective therapeutic relationship. I believe it is my role to help clients establish goals and stay on target in meeting them. This sometimes involves a more directive style of therapy. My experience ranges from community mental health, residential treatment, and private practice.Next available:Wed Oct 14 @ 11PM
Frequently asked questions about therapists in San Jose
Yes. Many Octave therapists serving San Jose are trained in cognitive behavioral therapy (CBT), one of the most widely used, evidence-based approaches for anxiety, depression, and more. Sessions are available online to San Jose residents, with in-person options where available. Run the intake and you will be matched with a CBT therapist in San Jose who fits your needs.
Yes. Octave works with EMDR-trained therapists who serve San Jose. EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based approach often used to treat trauma and PTSD. Tell us what you are looking for during intake and we will match you with an EMDR therapist in San Jose, online or in person where available.
Octave's insurance coverage varies by plan, and coverage for programs like Medi-Cal is not available everywhere. The fastest way to check is Octave's cost estimator: enter your plan and you will see whether it is accepted for therapists serving San Jose before you book. Octave is in-network with many major carriers, so it is worth confirming your specific coverage.
Yes. Octave is in-network with major insurance carriers, and therapists serving San Jose accept insurance. Your coverage and out-of-pocket cost depend on your specific plan, so use Octave's cost estimator to see what you would pay before booking. Checking your coverage first means no billing surprises.
Yes. Anxiety is one of the most common reasons people start therapy, and many Octave therapists serving San Jose specialize in treating it. They use evidence-based approaches like CBT to help with worry, panic, and everyday stress. Run the intake to be matched with an anxiety therapist in San Jose who fits your needs.
Yes. Many Octave therapists serving San Jose specialize in depression, using proven approaches to help you feel more like yourself again. Care is available online to San Jose residents, with in-person options where available. Tell us what you are working through during intake and we will match you with a depression therapist in San Jose.
Start with what you want to work on, then look for a therapist in San Jose whose experience and approach match, who takes your insurance, and who has availability that works for you. It also helps to notice whether you feel comfortable in early sessions. With Octave, you answer a few questions during intake and get matched with a licensed therapist serving San Jose, so you do not have to compare profiles on your own.
The easiest way to find a therapist in San Jose is to run Octave's intake. You answer a few questions about what you need and your insurance, then get matched with a licensed therapist serving San Jose, online or in person where available. From there, you can book your first session when you are ready.
Yes. Couples therapy is available to San Jose residents through Octave, with licensed therapists who help partners work through communication, conflict, connection, and life transitions. Sessions are available online, with in-person options where available. Run the intake together and you will be matched with a couples therapist serving San Jose.
The best therapist is really the one who is the best fit for you: someone licensed, experienced with what you are working through, and easy to talk to. Every Octave therapist serving San Jose is vetted for credentials, experience, and clinical approach before joining the platform, so you start from a shortlist of qualified clinicians. Octave's intake then matches you with the therapist in San Jose who fits your specific needs.