Find a therapist in Los Angeles, CA
If you'd rather not sort through options, Octave can match you with a therapist in Los Angeles based on your preferences, helping you get started with care that works for you.
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High Satisfaction Rate
Sharon Johnson-Magar
LMFT
Virtual & In-Person
Specializes in Addiction (not substance use), Anxiety +13 moreAs an eclectic therapist, I am skilled at meeting the client where they are currently, drawing from all clinical modalities that may be appropriate and helpful to the client. I am warm, directive, engaging, and psychodynamic in orientation and style. I believe in the power of empathy and understanding to foster growth and healing. Finding a balance between self-care and life's demands is where I thrive, making it my "sweet spot" for vibrant living. Guiding others in this journey is not just my profession — it's my passion.Next available:Wed Sep 2 @ 6PM
High Satisfaction Rate
Efrem Bryant
LCSW
Virtual
Specializes in Anxiety, Burnout +9 moreAs an African American, I understand how important it is to have proper representation in the mental health field. Being able to have access to providers who look like you or share your cultural background can make all the difference in one's motivation for change. Whether dealing with depression, anxiety, trauma, or cultural issues, my flexible, empathetic therapeutic style allows me to be able to meet the client wherever they are in life. The ability to adapt effectively is key. Sometimes we just need some assistance getting back on track and that's where I come in. As a social worker, I have served in various capacities in the mental health field for over 15 years. During this time, I've treated individuals and families from all walks of life. I'm a very direct clinician. I like to serve the role of your accountability partner, where we cultivate a safe, supportive judgment-free zone together. When we are working, you are in the driver's seat and as your co-captain, I will be happy to help you navigate reasonable pathways to insight, growth, and positive change. But the steering wheel is always in your hands. If you're ready, then let's get going!Next available:Mon Aug 31 @ 10PM
- Get A Cost Estimate
Get a detailed cost estimate
We can determine what you can expect to pay for therapy sessions by looking up your plan information.
It typically takes less than a minute.
High Satisfaction Rate
Rosalinda Rodriguez
LCSW
Virtual
Specializes in Anger Issues, Anxiety +13 moreSpeaks SpanishIt has been my experience that clients know themselves better than anyone, they are their own best resource when it comes to engaging in treatment. I believe that our wellness comes not just from physical health, but from spiritual health and mental health. I see therapy as a joint process in which the client’s own knowledge and skills are combined to create solutions. It's important for me to help clients make that connection in their healing journey and learn new skills that will help create healthy relationships. My goal is to empower clients to use their resources to improve their functioning through compassionate reflection. I have worked in various therapeutic settings including community mental health, court-mandated therapy, and crisis response with different modalities. I understand my clients through a psychodynamic lens and use evidence-based practice to help my clients accomplish their goals. I look forward to working with you in your self-discovering journey!Next available:Tue Sep 1 @ 12AM
Lasting Relationships with Clients
Javier Serna
LCSW
Virtual
Specializes in Anger Issues, Anxiety +9 moreSpeaks SpanishMy name is Javier and my focus as a therapist is to assist people in reaching their life-worth-living goals. I have been providing therapy in community-based mental health since 2013. I focus on the use of Cognitive Behavioral Therapy and Dialectical Behavioral Therapy interventions while also incorporating each individual's strengths including culture to best approach treatment.Next available:Thu Sep 3 @ 4AM
High Satisfaction Rate
Cleo Oubre
LCSW
Virtual & In-Person
Specializes in Anxiety, Cultural Issues/Racial Stress +6 moreI specialize in working with BIPOC, people living with HIV, sex workers, and survivors of violence. Therapy with me is collaborative, client-driven, and tailored to your evolving needs. As a Black queer trans\* therapist, I’m committed to providing a warm, engaging, and shame-free space where your whole self is welcome. Together, we’ll work toward building the life you deserve and desire—guided by support, clinical insight, and a deep respect for your lived experience.Next available:Wed Sep 2 @ 12AM
High Satisfaction Rate
Mandana Naghi
LMFT
Virtual
Specializes in Anxiety, Burnout +12 moreWe all know the importance of obtaining and maintaining our physical health. All too often our mental health, however, is overlooked, neglected, and taken for granted. By paying attention to your mind, body, and the context within which we exist we can begin to gain awareness and become mindful of the choices we can make every day. And even more still, the connection between our mind and body is ignored. I value and pay attention to the whole person. In a world where we can often feel disconnected, detached, and cut ourselves off from others, therapy can be a place where you start to put the pieces back together, by paying attention to the whole picture. I help focus you on your present experience which gives us a wealth of information to learn and grow from. I offer a supportive environment where your strengths and wisdom are acknowledged. I gently challenge you by offering honest and clear feedback while respecting where you are at and what you need. A good working relationship between therapist and client is crucial to effective therapy and therefore my approach is collaborative as we work together as a team to help foster growth and health.Next available:Mon Aug 31 @ 4PM
Lasting Relationships with Clients
Ami Patel
LMFT
Virtual
Specializes in Anxiety, Burnout +9 moreI help clients create practical, sustainable tools for a healthier life while offering a safe, supportive space to explore their stories. As a certified EMDR therapist with advanced training in somatic and attachment-focused EMDR, I specialize in helping you reprocess distressing experiences so they no longer keep you stuck. Using a depth-oriented, body-based approach alongside CBT, Psychodynamic, and DBT skills, we’ll address nervous system patterns, shift unhelpful beliefs, and strengthen coping strategies—building a grounded, empowered path toward lasting change.Next available:Tue Sep 1 @ 3PM
High Satisfaction Rate
Marissa Lee
LCSW
Virtual
Specializes in Anxiety, Bipolar Disorder +13 moreSpeaks Mandarin ChineseHi, I'm a Licensed Clinical Social Worker based in Los Angeles who enjoys working with emerging adults and university students. I'm a certified cognitive therapist, so most of my clients come in because they want to work on decreasing unhelpful coping behaviors and increasing the use of helpful coping skills. Maybe you’re dealing with painful emotions by using strategies that–wait for it–generate more pain. Some of my clients feel so overwhelmed that not existing is starting to feel preferable. Others are managing unwanted, uncontrollable thoughts about horrible things that have happened or might happen. Many are figuring out who they are beyond societal and family expectations. Growth and self-discovery are awkward processes, so let’s walk into that awkwardness together and see if we can make things a bit more bearable. I would like to support you, challenge you, and be transparent with you about our process. Even if you are struggling, even if it feels like things will never get better, you are not broken. You deserve to live experiencing a complete and balanced spectrum of human emotions. No matter what, I hope that we can support each other in bringing out your full humanity.Next available:Tue Sep 1 @ 5PM
High Satisfaction Rate
Alexander Gilburd
LMFT
Virtual
Specializes in ADHD, Anxiety +12 moreSpeaks RussianI work alongside all my clients, collaboratively, developing goals that matter to them. I have an extensive background in community mental health and have helped individuals cope with symptoms related to their chronic mental illness, substance use disorders, anxiety and depression. I also have years of experience working with Autistic children and young adults. In addition, I absolutely love helping couples and families work on improving their communication! I work on fostering a special bond between myself and each client, taking a client-centered approach that respects the unique experiences that every individual brings.Next available:Fri Sep 4 @ 6PM
High Satisfaction Rate
Joshua DeWeese
LCSW
Virtual
Specializes in Anxiety, Burnout +10 moreIn my private practice, my clients present with a wide array of clinical concerns, including life transitions, identity issues, and mental disorders. I am a Licensed Clinical Social Worker who approaches therapy with a trauma informed and culturally sensitive lens. I have been a resident of Los Angeles for five years, and in 2018 I earned my Master of Social Work degree from the University of Southern California. Since graduating I have worked extensively in community mental health settings with adults diagnosed with substance use disorders and severe and persistent mental illnesses, as well as survivors of domestic violence and sexual abuse. I understand the role that one's identity plays into one's life experience. Whatever your identity may be, I will treat you with dignity and respect, and I maintain a non-judgmental attitude in my work with my clients.Next available:Tue Sep 1 @ 9PM
Lasting Relationships with Clients
Helia Ziaee
LMFT
Virtual
Specializes in Anxiety, Burnout +12 moreSpeaks PersianI provide mental health counseling to help and guide my client(s) find a balanced life by providing a safe space to process and talk about family issues, marital conflict, job stressors, burnout, fertility, postpartum, women's health along with other mental health concerns they may be experiencing. The therapeutic alliance is the pillar of the therapeutic process and growth. Having worked in this field for almost a decade, I believe my greatest strength is the ability to connect and empathize with my clients while building on their life skills.Next available:Thu Sep 3 @ 5PM
High Satisfaction Rate
Jeffrey Yokomizo
LMFT
Virtual
Specializes in Anger Issues, Anxiety +14 moreWhether you're struggling with stress, worries, or just feeling a bit stuck, I'm here to help you get to a place of balance, calm, and feeling whole. With a background in Cognitive Behavioral Therapy (CBT), I've got helpful tools, techniques, and strategies to help you learn how to overcome any obstacle that may come your way. You will learn how to identify unhelpful thought and behavior patterns and what can actually be done about them! From talking it out to trying new approaches, we'll work together to find what works best for you. I’m confident in my skills to help you build insight, feel confident, and make lasting transformations in your life. I look forward to learning more about you and what new things we can discover together.Next available:Thu Sep 3 @ 11PM
- Get A Cost Estimate
Get a detailed cost estimate
We can determine what you can expect to pay for therapy sessions by looking up your plan information.
It typically takes less than a minute.
High Satisfaction Rate
Elizabeth Boehning White
LCSW
Virtual
Specializes in ADHD, Anger Issues +14 moreSpeaks SpanishI bring over 25 years of experience as a licensed mental health professional. My training in clinical social work and education in the humanities along with my continued training in behavioral sciences allows me to be an effective therapist. As a psychotherapist, I bring warmth and compassion earning the respect of my clients and admiration from colleagues for my skills and expertise. Living healthy and productive lives are goals that many clients desire when looking for a psychotherapist. The therapy relationship is a healing space to find and take the steps to a more satisfying emotional life.Next available:Tue Sep 1 @ 7PM
High Satisfaction Rate
Natalia Manzary
LCSW
Virtual
Specializes in Anger Issues, Anxiety +10 moreTogether, we work to promote the well-being of this person, focusing on their inherent strengths rather than dwelling on deficits. My primary goal is to cultivate a space where clients feel not only comfortable but fully supported. This is achieved through reinforcing the therapeutic relationship and the provision of nonjudgmental insights. Clients can expect a unique strength-focused approach that prioritizes the identification and utilization of their strengths. This approach goes beyond individual strengths, extending its reach to include social and community networks, and nurturing a holistic and multidisciplinary outlook.Next available:Mon Aug 31 @ 9PM
High Satisfaction Rate
Lance Johns
LMFT
Virtual & In-Person
Specializes in Addiction (not substance use), ADHD +21 moreI use Acceptance-based approaches when leaving thoughts alone and moving towards valued living is most appropriate. At other times, I use Cognitive Behavioral Therapy approaches to facilitate skill development and to challenge thoughts. This ultimately increases your ability to flexibly adapt to constant novelty. Both approaches are geared towards discovering behavioral patterns that keep you stuck and then changing them to increase meaning and purpose in your life.Next available:Mon Aug 31 @ 5PM
High Satisfaction Rate
Melissa Rivera
LMFT
Virtual
Specializes in Animal Loss, Anxiety +15 moreMy work is with adults helps them explore their interlocking identities, discover their path, and navigate through the adjustments to new responsibilities and demands of adulthood, like enrolling in college, adjusting to school, and/or work life, moving away from family, or moving back in with family. I help adults who experience feelings of anxiety, depression, fear, or defeat from the pressures of work-life, family, relationships, self-criticism, addiction, and other co-occurring disorders. I offer support to the experiences unique to the LGBTQQIA+ community. Part of my practice is also devoted to creating a safe space and validating the often-discounted struggles of ethical vegans, animal advocates, and people who are grieving the loss of their animal family members. I will work with you to build and apply safe coping skills to assist in breaking through your obstacles and challenges, despite your circumstances.Next available:Mon Aug 31 @ 9PM
Lasting Relationships with Clients
Ashley Robinson
LCSW
Virtual
Specializes in Anxiety, Caregiver Burnout +8 moreI specialize in working with BIPOC facing challenges such as depression, anxiety, grief and loss, life transitions, family conflict, relationship issues, stress, difficulties with work, and chronic illness. Therapy can be intimidating and scary. My goal is to create an authentic, safe, calm, fun, and comforting environment where clients can develop tools to navigate obstacles and stressors. Using Cognitive Behavioral Therapy, Strengths-based Therapy, Mindfulness, and Motivational Interviewing, we will focus on your overall well-being and work towards creating a happy, healthier you.Next available:Sat Sep 5 @ 3PM
High Satisfaction Rate
Andrew Toscano
LCSW
Virtual
Specializes in ADHD, Anxiety +16 moreSpeaks SpanishI am a firm advocate for expanding access and enhancing therapeutic experiences for queer, Latinx, and BIPOC individuals. As an LGBTQIA+ affirmative therapist, I support clients of any gender identity or expression. I believe that therapy should be accessible to all. I aim to provide a safe, empathic, and comfortable environment that allows an individual to address their mental health needs at their own pace. I have worked in acute medical settings, homeless services, community mental health, higher education, and HIV+ case management.Next available:Tue Sep 1 @ 2AM
Lasting Relationships with Clients
Kristen Mihara
LCSW
Virtual & In-Person
Specializes in Anxiety, Burnout +9 moreLife can feel heavy when you’re stuck in patterns that once helped you survive but no longer serve you. My goal is to provide a safe, compassionate space where you can reconnect with your core emotions and discover new ways of relating to yourself and others. I specialize in exploring the emotional roots of challenges such as developmental trauma, anxiety, stress, depression, and relationship difficulties. I also offer Christian counseling to support clients navigating questions of faith, spiritual struggles, and the connection between emotional and spiritual healing.Next available:Tue Sep 1 @ 7PM
High Satisfaction Rate
Angel Yang
LMFT
Virtual & In-Person
Specializes in ADHD, Anxiety +10 moreSpeaks KoreanI am a Licensed Marriage and Family Therapist specializing in Art Therapy, harnessing creativity as a potent healing tool. I passionately believe in the therapeutic potential of all art forms for expression and healing, recognizing that verbal expression isn't always sufficient for clients. Valuing the individualized nature of healing journeys, I emphasize the importance of the therapeutic relationship and endeavors to create a safe and culturally sensitive space for my clients. In my practice, I integrate principles of hope, love, and understanding to nurture holistic healing experiences.Next available:Mon Aug 31 @ 6PM
High Satisfaction Rate
Jillian Ziesmer
LMFT
Virtual
Specializes in Anxiety, Burnout +14 moreI help clients unpack their sadness, grief, frustrations, fears, and feelings of stagnation or "being stuck," and I support clients in finding and discovering their authentic selves and dreams. I help clients to cultivate personal growth and improve relationships. I explore family dynamics, relationship patterns, negative belief systems, underlying feelings, and future goals. I am here to help clients gain insight and to give clients an experience of being heard and understood. I am here to help you explore, untangle, process, and discover your truth. I work with clients collaboratively to learn effective ways of coping.Next available:Mon Aug 31 @ 4PM
High Satisfaction Rate
Benjamin Gilbert
LMFT
Virtual
Specializes in ADHD, Anger Issues +15 moreMy recent work has focused on supporting adults struggling with co-occurring mental health and substance use challenges. My experience as a therapist has taken me to diverse settings and introduced me to many different people, from small children to older adults. Along the way, I have learned that no one approach to therapy will work for everyone. Instead, I strive to establish a strong relationship with my clients by meeting them where they are. Together, we explore the unique challenges that brought them to therapy. Together, we zero in on desired therapeutic goals and lay out a fresh path toward positive change. These times of Covid have left people more stressed than ever. Some have turned to unhealthy choices as a means to cope. I have worked with them to develop insight into how their present challenges may be fueling their substance abuse. The one aspect of my work that remains unchanged, no matter who sits opposite me in therapy, is my strong desire to fill each and every session with genuine empathy. From this foundation, I strive to create a safe space, a place of hope, for those who seek my help.Next available:Tue Sep 1 @ 7PM
- Get A Cost Estimate
Get a detailed cost estimate
We can determine what you can expect to pay for therapy sessions by looking up your plan information.
It typically takes less than a minute.
Lasting Relationships with Clients
Yesenia Perez
LCSW
Virtual
Specializes in Anxiety, Cultural Issues/Racial Stress +6 moreSpeaks SpanishI can validate many of your experiences being of Latinx descent and normalize some of these things based on my background being a first-generation child of Mexican immigrants as well as my extensive experience working with people from different Latinx backgrounds. When you work with me in therapy you might notice that you feel comfortable very quickly, in part, due to my friendliness. If you speak Spanish, we can speak Spanglish and use common sayings or "dichos." I am very open-minded and know you're the expert in your life. You can share as much as you feel comfortable sharing while we build trust and work through your traumas.Next available:Mon Aug 31 @ 6PM
Lasting Relationships with Clients
Casey Goldberg
LMFT
Virtual
Specializes in Anxiety, Burnout +6 moreI work with adults navigating anxiety, stress, burnout, relationship challenges, and life transitions. Many of my clients are thoughtful, emotionally aware individuals who tend to overthink, put pressure on themselves, or feel overwhelmed trying to hold everything together while appearing “fine” on the outside. My approach is warm, supportive, and exploratory. I see therapy as a space to slow down, better understand yourself, and explore the patterns that may be contributing to anxiety, self-doubt, disconnection, or feeling stuck. Together, we’ll work toward greater self-awareness, emotional balance, healthier relationships, and a stronger sense of connection to yourself and your life. I strive to create a genuine, non-judgmental environment where clients feel comfortable showing up as they are, without pressure to have everything figured out. I value building an authentic connection with each client and believe therapy should feel collaborative, supportive, and tailored to your unique needs and experiences.Next available:Tue Sep 1 @ 8PM
Lasting Relationships with Clients
Zahra Heydari Dayeni
LMFT
Virtual & In-Person
Specializes in Anxiety, Burnout +12 moreSpeaks PersianI specialize in couples counseling and coaching, crisis intervention, depression/anxiety and self-esteem issues. I work within a holistic approach that includes addressing the whole person, body, mind and spirit. My methods of therapy include mindfulness-based therapy, inner child work, meditation, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy, with a client-centered, solution-based focus on the diverse needs of the individual. I treat issues including acute crisis intervention, PTSD, trauma, personality disorders, domestic violence, grief and multi-cultural issues. I provide therapy both in English and Farsi. In 2022, I published the book, _Stop the Bleeding: Your Emotional Rescue_. It offers a step-by-step guide to crisis recovery.Next available:Mon Aug 31 @ 7PM
Frequently asked questions about therapists in Los Angeles
Yes. Many Octave therapists serving Los Angeles are trained in cognitive behavioral therapy (CBT), one of the most widely used, evidence-based approaches for anxiety, depression, and more. Sessions are available online to Los Angeles residents, with in-person options where available. Run the intake and you will be matched with a CBT therapist in Los Angeles who fits your needs.
Yes. Octave works with EMDR-trained therapists who serve Los Angeles. EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based approach often used to treat trauma and PTSD. Tell us what you are looking for during intake and we will match you with an EMDR therapist in Los Angeles, online or in person where available.
Octave's insurance coverage varies by plan, and coverage for programs like Medi-Cal is not available everywhere. The fastest way to check is Octave's cost estimator: enter your plan and you will see whether it is accepted for therapists serving Los Angeles before you book. Octave is in-network with many major carriers, so it is worth confirming your specific coverage.
Yes. Octave is in-network with major insurance carriers, and therapists serving Los Angeles accept insurance. Your coverage and out-of-pocket cost depend on your specific plan, so use Octave's cost estimator to see what you would pay before booking. Checking your coverage first means no billing surprises.
Yes. Anxiety is one of the most common reasons people start therapy, and many Octave therapists serving Los Angeles specialize in treating it. They use evidence-based approaches like CBT to help with worry, panic, and everyday stress. Run the intake to be matched with an anxiety therapist in Los Angeles who fits your needs.
Yes. Many Octave therapists serving Los Angeles specialize in depression, using proven approaches to help you feel more like yourself again. Care is available online to Los Angeles residents, with in-person options where available. Tell us what you are working through during intake and we will match you with a depression therapist in Los Angeles.
Start with what you want to work on, then look for a therapist in Los Angeles whose experience and approach match, who takes your insurance, and who has availability that works for you. It also helps to notice whether you feel comfortable in early sessions. With Octave, you answer a few questions during intake and get matched with a licensed therapist serving Los Angeles, so you do not have to compare profiles on your own.
The easiest way to find a therapist in Los Angeles is to run Octave's intake. You answer a few questions about what you need and your insurance, then get matched with a licensed therapist serving Los Angeles, online or in person where available. From there, you can book your first session when you are ready.
Yes. Couples therapy is available to Los Angeles residents through Octave, with licensed therapists who help partners work through communication, conflict, connection, and life transitions. Sessions are available online, with in-person options where available. Run the intake together and you will be matched with a couples therapist serving Los Angeles.
The best therapist is really the one who is the best fit for you: someone licensed, experienced with what you are working through, and easy to talk to. Every Octave therapist serving Los Angeles is vetted for credentials, experience, and clinical approach before joining the platform, so you start from a shortlist of qualified clinicians. Octave's intake then matches you with the therapist in Los Angeles who fits your specific needs.