Find a therapist in St. Petersburg, FL
If you'd rather not sort through options, Octave can match you with a therapist in St. Petersburg based on your preferences, helping you get started with care that works for you.
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High Satisfaction Rate
Luke Kockler
LMHC
Virtual & In-Person
Specializes in Addiction (not substance use), ADHD +18 moreI provide tailored counseling using a blend of evidence-based approaches to help clients navigate life’s many challenges. I work with individuals from diverse backgrounds and take a relational approach to build genuine therapeutic alliances. My goal is to create a compassionate, collaborative space where you feel heard and supported on your journey to healing and growth. Everyone has a story, and sometimes we just need a listening ear to process, understand, and possibly rewrite the narrative of that story.Next available:Fri Sep 11 @ 8PM
Jalinia Logan
LCSW
Virtual
Specializes in ADHD, Anxiety +17 moreI work with individuals, couples, families, and adults experiencing anxiety, depression, trauma, relationship issues, stress, grief, anger, behavioral concerns, substance use, mood and personality disorders, life transitions, and other challenges. As a Certified Clinical Anxiety Treatment Professional (CCATP), I specialize in treating anxiety. I use a strengths-based approach and incorporate CBT, psychodynamic, solution-focused, supportive, and spiritual therapy to help clients identify barriers and build on their strengths.Next available:Tue Sep 8 @ 3PM
- Get A Cost Estimate
Get a detailed cost estimate
We can determine what you can expect to pay for therapy sessions by looking up your plan information.
It typically takes less than a minute.
Chrissie Beharry-Sperling
LMHC
Virtual
Specializes in Anger Issues, Anxiety +12 moreHello! I’m Chrissie! If you’re looking for a therapist who will tell it like it is, celebrate your wins, and support you through difficult times, you’ve come to the right place. I’m not perfect, and I don’t expect you to be. Our sessions are structured around what you need. I take the time to learn your story, understand what matters most to you, and clarify what you’re seeking. My greatest strength is connecting with clients from all backgrounds by being approachable, curious, warm, open, and, most importantly, accepting of who you are.Next available:Tue Sep 8 @ 5PM
Mercedes Montas
LCSW
Virtual & In-Person
Specializes in Anxiety, Cultural Issues/Racial Stress +8 moreSpeaks SpanishHello, I’m Mercedes! I am a bilingual (Spanish/English) trauma certified therapist who supports teens and adults in navigating life’s challenges with compassion and clarity. My approach is warm and collaborative. I help clients move beyond survival mode and reconnect with a sense of grounding, emotional clarity, and inner peace. Whether you’re processing trauma, managing stress, or going through a life transition, we’ll work together at your pace to support your healing and growth. I currently offer virtual therapy for clients located in Pennsylvania and Florida.Next available:Wed Sep 9 @ 5PM
Karen Davis-Torrence
LMHC
Virtual & In-Person
Specializes in Anxiety, Cultural Issues/Racial Stress +7 moreI’m Karen! I work with children, adolescents, adults, and couples navigating life’s hardest moments. Are you a parent watching your child struggle and not knowing how to help? Is your teen withdrawing, acting out, or carrying pain they can’t put into words? Or maybe you’re facing a major life change or relationship challenges. I show up with patience, cultural awareness, and genuine care, meeting you where you are. Together, we’ll identify what’s getting in the way, build on your strengths, and work toward meaningful, lasting change.Next available:Thu Sep 10 @ 9PM
Brittini Carter
LMHC
Virtual & In-Person
Specializes in Anger Issues, Anxiety +11 moreI provide a warm, affirming space for Black, Brown, and queer individuals seeking balance, healing, and personal growth. My approach is holistic, trauma-informed, and tailored to each client’s unique needs, integrating evidence-based therapy with mindfulness practices that support emotional wellness and self-awareness. As a Licensed Mental Health Counselor, Qualified Supervisor, and Trauma-Informed Yoga Teacher, I value the connection between mind and body in the healing process.Next available:Tue Sep 8 @ 1PM
High Satisfaction Rate
Margaret-Anne Morrow
LMHC
Virtual
Specializes in Anxiety, Individual Therapy +5 moreConstant stress, anxiety, and emotional pain can be overwhelming. You may experience worry, restlessness, racing thoughts, or a sense of dread about what’s coming next. You’re not alone, and together we can explore why these symptoms occur and work toward healing from the root of the problem. Therapy can help address anxiety, negative self-talk, and the constant alertness in your body. There are many paths to growth and change, and we’ll work together to find the best one for you.Next available:Tue Sep 8 @ 5PM
High Satisfaction Rate
April Sawyer
LPC
Virtual
Specializes in ADHD, Anger Issues +7 moreI strive to create a space where you feel genuinely seen, heard, and supported. I work with people navigating anxiety, relationship stress, and life transitions using a warm, collaborative, and direct approach—with room for laughter, real talk, and deep reflection. I believe healing happens through connection and that therapy should feel like a conversation, not an interrogation. You're the expert on your life. I'm here to walk alongside you, help connect the dots, and support change on your own terms.Next available:Tue Sep 8 @ 12PM
Matthew Palmer
LCSW
Virtual
Specializes in ADHD, Anger Issues +14 moreMy approach to therapy is collaborative and compassionate, grounded in respect for your lived experience. I support adults navigating anxiety, depression, life transitions, and relationship concerns, and I believe meaningful change begins when you feel heard. I focus on creating a supportive, nonjudgmental space where you can explore what has been weighing on you at your own pace. In our work together, I balance reflection with practical skill building. We explore patterns in your thoughts, emotions, and relationships while developing tools to manage stress and challenges, guided by what feels most helpful for you.Next available:Tue Sep 8 @ 1PM
High Satisfaction Rate
Nathalie Mac-Guffie
LMHC
Virtual
Specializes in Adoption/Foster Care, Anger Issues +12 moreI focus on clients’ strengths and help them enhance their coping skills. I work in a non-judgmental way, allowing clients to draw on their own strengths. Together, we set realistic, measurable goals to make progress. Clients identify their challenges and explore their perceptions of root causes. Therapy is a process, not a quick fix, so clients practice coping skills between sessions and reflect on what works best. Objectives are reviewed regularly and adjusted as needed.Next available:Tue Sep 8 @ 10PM
Brian Thigpen
LMHC
Virtual & In-Person
Specializes in Anger Issues, Animal Loss +14 moreLife can be challenging as a man, husband, and father. I primarily work with men struggling in areas such as relationships, anger, anxiety, depression, addictions, and career concerns. My life experiences, both successes and failures, are what I draw from most to help my clients get where they need to be. I’ve been married for 23 years and my wife and I have 3 children. My approach is relational and personal. I want to help you become the best version of yourself you desire to be.Next available:Thu Sep 10 @ 11AM
High Satisfaction Rate
Holly Fak
LCSW
Virtual
Specializes in ADHD, Anger Issues +12 moreMy counseling style is warm, affirming, interactive, and collaborative, using a strengths-based, client-centered, solution-focused approach. I work with individuals navigating anxiety, depression, trauma, and life transitions. I have experience in crisis counseling in Emergency Departments and inpatient psychiatric units, as well as in domestic violence and community-based therapy for children and families. I enjoy supporting new mothers, caregivers, and those working through grief and loss.Next available:Thu Sep 10 @ 2PM
- Get A Cost Estimate
Get a detailed cost estimate
We can determine what you can expect to pay for therapy sessions by looking up your plan information.
It typically takes less than a minute.
High Satisfaction Rate
Brianna Mclaughlin
LCSW
Virtual
Specializes in Addiction (not substance use), ADHD +24 moreI'm so glad you're here! As a licensed clinical social worker specializing in trauma therapy, I help individuals heal and thrive. I believe you deserve a safe, supportive, and non-judgmental space to explore your experiences and work toward a brighter future. I walk alongside you every step of the way, offering empathy, understanding, and support. My goal is to empower you with tools and strategies to manage distressing symptoms, reprocess traumatic memories, and cultivate a more fulfilling life.Next available:Wed Sep 9 @ 3PM
Lasting Relationships with Clients
Angela Reeder
LCSW
Virtual
Specializes in Anxiety, Burnout +13 moreI work with adults navigating depression, anxiety, trauma, suicidality, and major life transitions. My approach is direct yet compassionate, providing a structured and supportive space where you feel heard, understood, and empowered. I draw from Cognitive Behavioral Therapy (CBT), mindfulness, and motivational interviewing to build insight, resilience, and concrete strategies for change. Therapy is a collaborative process, and together we’ll focus on what matters most to you. You deserve to feel better, and you don’t have to do it alone.Next available:Mon Sep 14 @ 3PM
High Satisfaction Rate
Amanda Chilleme
LMHC
Virtual
Specializes in Anxiety, Individual Therapy +3 moreI work with individuals navigating complex challenges, including trauma, substance use, and co-occurring mental health concerns. My style is eclectic and client-centered—I start by understanding your story, then draw from CBT, CPT, and somatic approaches like meditation, progressive muscle relaxation, and brainspotting to tailor care that fits. I bring a deep passion for client care and believe therapy should meet you where you are and evolve as you grow.Next available:Thu Sep 10 @ 1PM
High Satisfaction Rate
Desirée Israel
LCSW
Virtual
Specializes in Adoption/Foster Care, Anxiety +12 moreMy approach to therapy is grounded in compassion, curiosity, and collaboration. I work with individuals seeking connection, healing, and balance, believing that growth happens in relationship—with ourselves, our communities, and the systems we navigate. I bring a warm, affirming, and culturally responsive presence to our work together. I integrate mindfulness, narrative, and somatic approaches with liberation psychology and trauma-informed care, creating space for reflection, action, and practices that support balance and joy.Next available:Tue Sep 8 @ 6PM
High Satisfaction Rate
Marnie Kahn
LMHC
Virtual
Specializes in Anger Issues, Anxiety +4 moreMy therapy style is warm, compassionate, and easy to talk to. I create a nonjudgmental space where clients can show up exactly as they are and feel supported in the process of self-acceptance. My work is rooted in mindfulness and acceptance, helping clients relate differently to difficult thoughts and emotions rather than trying to eliminate or get caught up in them. Together, we focus on building psychological flexibility, clarifying values, and taking meaningful, values-based action toward a more authentic and fulfilling life.Next available:Fri Sep 11 @ 1PM
High Satisfaction Rate
Elaine Argueta
LCSW
Virtual
Specializes in Anxiety, Burnout +16 moreI have a very empathic style and I've treated people with various issues in different stages of their lives. I would love to help you create the changes you are seeking and in turn, find your authentic self. I am client-centered and my approach is individualized to meet your personal needs and goals. I feel that therapy is not a one-size-fits-all approach, and together we could find and work on the issues that you feel or holding you back from having the life you want to be living. I have been a clinical therapist for over 15 years.Next available:Fri Sep 11 @ 12PM
High Satisfaction Rate
Holly Wingate
LMHC
Virtual
Specializes in Anxiety, Couples Therapy (2+ adults in session) +8 moreI am a compassionate and caring therapist specializing in trauma, including emotional and narcissistic abuse, PTSD, anxiety, depression, and personality disorders. My goal is to help you become your best and happiest self. I bring a variety of individualized techniques to our work and provide a supportive, client-centered space. Please reach out so we can work together to create a brighter future. Help is here!Next available:Sun Sep 13 @ 2PM
High Satisfaction Rate
Julie Galinanes
LCSW
Virtual
Specializes in Anxiety, Caregiver Burnout +9 moreI use a strengths-based, person-centered approach with my clients. I currently specialize in working with older teens, adults, and older adults experiencing anxiety, grief and loss (including perinatal loss), self-esteem issues, adjustment issues, relationship issues, life transitions and every day stress.Next available:Mon Sep 14 @ 2PM
High Satisfaction Rate
Sarah Westby
LCSW
Virtual & In-Person
Specializes in ADHD, Anger Issues +13 moreI enjoy getting to know individual's strengths and challenges. I have worked in a variety of settings including, DV, CPS, and residential treatment for teens. I like to collaborate with my clients on goals to help improve daily enjoyment. Sometimes problems can feel overwhelming or insurmountable. I feel that through a therapeutic alliance and evidence-based treatment, those problems will begin to feel manageable. I bring a lighthearted and relational approach to our work together.Next available:Mon Sep 14 @ 5PM
High Satisfaction Rate
Takiesha Watson
LMHC
Virtual
Specializes in Anxiety, Burnout +5 moreI am a seasoned counselor with 16 years of expertise. I use diverse techniques like Cognitive Behavioral Therapy, storytelling, solution-focused, and Dialectical Behavior Therapy, I empower you to overcome challenges and achieve goals. In my welcoming office, you will find support to reshape negative thoughts and unlock new possibilities. Let's embark on a journey towards a happier, healthier you! For me, becoming a mental health professional wasn't just a career choice— it was a calling born out of empathy, understanding, and a genuine desire to make a positive difference in people's lives. I see each individual I work with not just as a client, but as a partner in their journey towards healing and triumph. My aim is to empower others to confront their challenges, rewrite their narratives, and emerge as victors in their own stories.Next available:Wed Sep 9 @ 3PM
- Get A Cost Estimate
Get a detailed cost estimate
We can determine what you can expect to pay for therapy sessions by looking up your plan information.
It typically takes less than a minute.
High Satisfaction Rate
Sherry Cooper
LMFT
Virtual
Specializes in Family Conflict (1 adult in session), Individual Therapy +5 moreI work from a strengths-based, holistic approach to therapy. I believe in helping you recognize and utilize your strengths to meet your goals. It's easy to focus on what is not going right in your life; however, recognizing and appreciating your strengths and the supports that exist in your life are vital to your success. You have a lot more going for yourself than you give yourself credit for. I will ask a lot of questions, and there may be some discomfort. However, growth doesn’t occur in your comfort zone. Change is hard, but once you recognize your abilities, it becomes a little less challenging.Next available:Tue Sep 8 @ 3PM
High Satisfaction Rate
Jackie Imbemba
LMHC
Virtual
Specializes in Anxiety, Depression +7 moreYou’re constantly waiting for the other shoe to drop. You’re scrolling TikTok to avoid thinking, binge watching another show instead of dealing with what’s actually bothering you. If any of that sounds familiar, I’m your girl. I’m not your average therapist, and I don’t believe therapy has to feel clinical, awkward, or like you’re talking to someone who just nods and asks, “And how does that make you feel?” My approach is real, relatable, supportive, and completely judgment-free. I want you to feel like you can walk into a session, take a breath, and actually be yourself.Next available:Tue Sep 8 @ 12PM
High Satisfaction Rate
Nyia Bowens
LCSW
Virtual
Specializes in Anger Issues, Anxiety +13 moreIf you’re feeling overwhelmed, anxious, or struggling with boundaries or identity, you’re in the right place. I offer a space to explore your needs, reduce stress, and build confidence using a collaborative approach grounded in evidence-based care. In our sessions, you can expect a compassionate and judgment-free space. I help clients who feels overwhelmed, anxious, or stretched thin by life’s expectations. They may struggle with boundaries, cultural identity, relationships, or persistent stress. I have been a therapist for 10+ years. My background is in psychiatric social work, diagnostics and medication management,Next available:Mon Sep 14 @ 2PM
Frequently asked questions about therapists in St. Petersburg
Yes. Many Octave therapists serving St. Petersburg are trained in cognitive behavioral therapy (CBT), one of the most widely used, evidence-based approaches for anxiety, depression, and more. Sessions are available online to St. Petersburg residents, with in-person options where available. Run the intake and you will be matched with a CBT therapist in St. Petersburg who fits your needs.
Yes. Octave works with EMDR-trained therapists who serve St. Petersburg. EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based approach often used to treat trauma and PTSD. Tell us what you are looking for during intake and we will match you with an EMDR therapist in St. Petersburg, online or in person where available.
Octave's insurance coverage varies by plan, and coverage for programs like Florida Medicaid is not available everywhere. The fastest way to check is Octave's cost estimator: enter your plan and you will see whether it is accepted for therapists serving St. Petersburg before you book. Octave is in-network with many major carriers, so it is worth confirming your specific coverage.
Yes. Octave is in-network with major insurance carriers, and therapists serving St. Petersburg accept insurance. Your coverage and out-of-pocket cost depend on your specific plan, so use Octave's cost estimator to see what you would pay before booking. Checking your coverage first means no billing surprises.
Yes. Anxiety is one of the most common reasons people start therapy, and many Octave therapists serving St. Petersburg specialize in treating it. They use evidence-based approaches like CBT to help with worry, panic, and everyday stress. Run the intake to be matched with an anxiety therapist in St. Petersburg who fits your needs.
Yes. Many Octave therapists serving St. Petersburg specialize in depression, using proven approaches to help you feel more like yourself again. Care is available online to St. Petersburg residents, with in-person options where available. Tell us what you are working through during intake and we will match you with a depression therapist in St. Petersburg.
Start with what you want to work on, then look for a therapist in St. Petersburg whose experience and approach match, who takes your insurance, and who has availability that works for you. It also helps to notice whether you feel comfortable in early sessions. With Octave, you answer a few questions during intake and get matched with a licensed therapist serving St. Petersburg, so you do not have to compare profiles on your own.
The easiest way to find a therapist in St. Petersburg is to run Octave's intake. You answer a few questions about what you need and your insurance, then get matched with a licensed therapist serving St. Petersburg, online or in person where available. From there, you can book your first session when you are ready.
Yes. Couples therapy is available to St. Petersburg residents through Octave, with licensed therapists who help partners work through communication, conflict, connection, and life transitions. Sessions are available online, with in-person options where available. Run the intake together and you will be matched with a couples therapist serving St. Petersburg.
The best therapist is really the one who is the best fit for you: someone licensed, experienced with what you are working through, and easy to talk to. Every Octave therapist serving St. Petersburg is vetted for credentials, experience, and clinical approach before joining the platform, so you start from a shortlist of qualified clinicians. Octave's intake then matches you with the therapist in St. Petersburg who fits your specific needs.