Find a therapist in Orlando, FL
If you'd rather not sort through options, Octave can match you with a therapist in Orlando based on your preferences, helping you get started with care that works for you.
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JonMeliah Mallory
LCSW
Virtual
Specializes in Anxiety, Burnout +4 moreI help clients navigating anxiety, life transitions, relationship challenges, and feeling stuck. I believe therapy is most effective when you feel safe, supported, and accepted exactly as you are. My goal is to create a warm, welcoming, and nonjudgmental space where you can openly share your thoughts, emotions, and experiences without fear of criticism. Reaching out for therapy is a courageous first step, and I strive to make the process feel comfortable, collaborative, and centered on your unique needs.Next available:Mon Oct 5 @ 2PM
Jalinia Logan
LCSW
Virtual
Specializes in ADHD, Anxiety +17 moreI work with individuals, couples, families, and adults experiencing anxiety, depression, trauma, relationship issues, stress, grief, anger, behavioral concerns, substance use, mood and personality disorders, life transitions, and other challenges. As a Certified Clinical Anxiety Treatment Professional (CCATP), I specialize in treating anxiety. I use a strengths-based approach and incorporate CBT, psychodynamic, solution-focused, supportive, and spiritual therapy to help clients identify barriers and build on their strengths.Next available:Mon Oct 5 @ 3PM
- Get A Cost Estimate
Get a detailed cost estimate
We can determine what you can expect to pay for therapy sessions by looking up your plan information.
It typically takes less than a minute.
Karen Davis-Torrence
LMHC
Virtual & In-Person
Specializes in Anxiety, Cultural Issues/Racial Stress +7 moreI’m Karen! I work with children, adolescents, adults, and couples navigating life’s hardest moments. Are you a parent watching your child struggle and not knowing how to help? Is your teen withdrawing, acting out, or carrying pain they can’t put into words? Or maybe you’re facing a major life change or relationship challenges. I show up with patience, cultural awareness, and genuine care, meeting you where you are. Together, we’ll identify what’s getting in the way, build on your strengths, and work toward meaningful, lasting change.Next available:Thu Oct 1 @ 9PM
High Satisfaction Rate
Mercedes Montas
LCSW
Virtual & In-Person
Specializes in Anxiety, Cultural Issues/Racial Stress +8 moreSpeaks SpanishHello, I’m Mercedes! I am a bilingual (Spanish/English) trauma certified therapist who supports teens and adults in navigating life’s challenges with compassion and clarity. My approach is warm and collaborative. I help clients move beyond survival mode and reconnect with a sense of grounding, emotional clarity, and inner peace. Whether you’re processing trauma, managing stress, or going through a life transition, we’ll work together at your pace to support your healing and growth. I currently offer virtual therapy for clients located in Pennsylvania and Florida.Next available:Wed Sep 30 @ 5PM
Penny Lau
LCSW
Virtual & In-Person
Specializes in Anxiety, Burnout +7 moreIf you're looking to shift out of feeling constantly overwhelmed, worried, or burnt out, I provide a safe, nonjudgmental space to help you move forward with clarity. I work with people experiencing stress, anxiety, health concerns, and work-life balance challenges. Together, we'll uncover patterns that may be holding you back, explore new ways of thinking, and build on your strengths and resilience. I believe therapy should empower you to increase self-compassion, navigate challenges with confidence, and create lasting change.Next available:Thu Oct 1 @ 1PM
High Satisfaction Rate
Holly Fak
LCSW
Virtual
Specializes in ADHD, Anger Issues +12 moreMy counseling style is warm, affirming, interactive, and collaborative, using a strengths-based, client-centered, solution-focused approach. I work with individuals navigating anxiety, depression, trauma, and life transitions. I have experience in crisis counseling in Emergency Departments and inpatient psychiatric units, as well as in domestic violence and community-based therapy for children and families. I enjoy supporting new mothers, caregivers, and those working through grief and loss.Next available:Thu Oct 1 @ 2PM
High Satisfaction Rate
Deja Harford
LMHC
Virtual
Specializes in Anxiety, Couples Therapy (2+ adults in session) +5 moreI am a licensed mental health counselor and have advanced Certification in Family Counseling. I have dedicated myself to truly understanding the unique challenges individuals and families face. Throughout my journey in this field, I've gathered a diverse range of skills and insights, allowing me to genuinely support clients as they navigate through relationship struggles and life's various stressors. I aim to provide personalized and collaborative treatment, tailored to enhance your overall quality of life. I'm here to empower and support you on your journey.Next available:Mon Oct 5 @ 3PM
Matthew Palmer
LCSW
Virtual
Specializes in ADHD, Anger Issues +14 moreMy approach to therapy is collaborative and compassionate, grounded in respect for your lived experience. I support adults navigating anxiety, depression, life transitions, and relationship concerns, and I believe meaningful change begins when you feel heard. I focus on creating a supportive, nonjudgmental space where you can explore what has been weighing on you at your own pace. In our work together, I balance reflection with practical skill building. We explore patterns in your thoughts, emotions, and relationships while developing tools to manage stress and challenges, guided by what feels most helpful for you.Next available:Tue Sep 29 @ 5PM
High Satisfaction Rate
April Sawyer
LPC
Virtual
Specializes in ADHD, Anger Issues +7 moreI strive to create a space where you feel genuinely seen, heard, and supported. I work with people navigating anxiety, relationship stress, and life transitions using a warm, collaborative, and direct approach—with room for laughter, real talk, and deep reflection. I believe healing happens through connection and that therapy should feel like a conversation, not an interrogation. You're the expert on your life. I'm here to walk alongside you, help connect the dots, and support change on your own terms.Next available:Wed Sep 30 @ 7PM
Lasting Relationships with Clients
Grace Lamour
LMHC
Virtual
Specializes in ADHD, Anxiety +4 moreSpeaks Haitian CreoleI have an eclectic approach to therapy. I am person centered with an emphasis to meet clients where they're at. It is very imperative to build trust, rapport, reliability and consistency while embarking on this journey for healing, and self discovery. Understanding that clients should identify the different roles in their lives in relation to themselves, community, work, family and friends.Next available:Wed Sep 30 @ 10AM
Chrissie Beharry-Sperling
LMHC
Virtual
Specializes in Anger Issues, Anxiety +12 moreHello! I’m Chrissie! If you’re looking for a therapist who will tell it like it is, celebrate your wins, and support you through difficult times, you’ve come to the right place. I’m not perfect, and I don’t expect you to be. Our sessions are structured around what you need. I take the time to learn your story, understand what matters most to you, and clarify what you’re seeking. My greatest strength is connecting with clients from all backgrounds by being approachable, curious, warm, open, and, most importantly, accepting of who you are.Next available:Tue Sep 29 @ 5PM
High Satisfaction Rate
Brianna Mclaughlin
LCSW
Virtual
Specializes in Addiction (not substance use), ADHD +24 moreI'm so glad you're here! As a licensed clinical social worker specializing in trauma therapy, I help individuals heal and thrive. I believe you deserve a safe, supportive, and non-judgmental space to explore your experiences and work toward a brighter future. I walk alongside you every step of the way, offering empathy, understanding, and support. My goal is to empower you with tools and strategies to manage distressing symptoms, reprocess traumatic memories, and cultivate a more fulfilling life.Next available:Wed Sep 30 @ 3PM
- Get A Cost Estimate
Get a detailed cost estimate
We can determine what you can expect to pay for therapy sessions by looking up your plan information.
It typically takes less than a minute.
High Satisfaction Rate
Angela Reeder
LCSW
Virtual
Specializes in Anxiety, Burnout +13 moreI work with adults navigating depression, anxiety, trauma, suicidality, and major life transitions. My approach is direct yet compassionate, providing a structured and supportive space where you feel heard, understood, and empowered. I draw from Cognitive Behavioral Therapy (CBT), mindfulness, and motivational interviewing to build insight, resilience, and concrete strategies for change. Therapy is a collaborative process, and together we’ll focus on what matters most to you. You deserve to feel better, and you don’t have to do it alone.Next available:Tue Oct 6 @ 3PM
High Satisfaction Rate
Veronica Alvarez
LMHC
Virtual
Specializes in Animal Loss, Anxiety +9 moreAs a mental health therapist, I believe healing begins when you feel genuinely heard, understood, and supported. My approach is client-centered, compassionate, and collaborative, with a focus on building a trusting therapeutic relationship where you feel safe to be yourself without judgment. I strive to understand your unique experiences, identities, strengths, and challenges so we can work together toward meaningful growth, healing, resilience, self-awareness, and emotional well-being.Next available:Tue Sep 29 @ 5PM
High Satisfaction Rate
Nathalie Mac-Guffie
LMHC
Virtual
Specializes in Adoption/Foster Care, Anger Issues +12 moreI focus on clients’ strengths and help them enhance their coping skills. I work in a non-judgmental way, allowing clients to draw on their own strengths. Together, we set realistic, measurable goals to make progress. Clients identify their challenges and explore their perceptions of root causes. Therapy is a process, not a quick fix, so clients practice coping skills between sessions and reflect on what works best. Objectives are reviewed regularly and adjusted as needed.Next available:Tue Sep 29 @ 10PM
High Satisfaction Rate
Ashley Fredericks
LCSW
Virtual & In-Person
Specializes in Anxiety, Burnout +7 moreI work with individuals struggling with chronic stress, perfectionism, anxiety, depression, substance use, trauma, and attachment-related concerns. If you're feeling burnt out, unfulfilled, uninspired, or simply not feeling like yourself, I offer a holistic approach to therapy to help you reconnect with your life and be more fully present. Trauma and attachment systems can shape how we view the world and ourselves, often showing up in our work, relationships, and daily lives. Let's work together to find an approach that best supports your goals. Supervision for pre-licensed therapists is also available.Next available:Mon Oct 5 @ 3PM
High Satisfaction Rate
Kathryn Coker
LMHC
Virtual
Specializes in ADHD, Adoption/Foster Care +24 moreI’m an energetic and compassionate therapist who takes a direct and inquisitive approach to care. I primarily use Cognitive Behavioral Therapy (CBT), Choice Theory, EMDR, and Adlerian Psychology to support clients in navigating a wide range of mental health challenges. My goal is to help you gain insight, develop practical coping strategies, and create meaningful change. I bring both warmth and curiosity to each session, fostering an environment where growth, understanding, and healing can take place.Next available:Tue Sep 29 @ 10PM
High Satisfaction Rate
Nyia Bowens
LCSW
Virtual
Specializes in Anger Issues, Anxiety +13 moreIf you’re feeling overwhelmed, anxious, or struggling with boundaries or identity, you’re in the right place. I offer a space to explore your needs, reduce stress, and build confidence using a collaborative approach grounded in evidence-based care. In our sessions, you can expect a compassionate and judgment-free space. I help clients who feels overwhelmed, anxious, or stretched thin by life’s expectations. They may struggle with boundaries, cultural identity, relationships, or persistent stress. I have been a therapist for 10+ years. My background is in psychiatric social work, diagnostics and medication management,Next available:Fri Oct 2 @ 12PM
High Satisfaction Rate
Milton Kaufman
LCSW
Virtual
Specializes in ADHD, Anger Issues +16 moreSpeaks PortugueseI work with clients experiencing anxiety, depression, OCD, relationship challenges, life transitions, stress, mood disorders, ADHD, PTSD, sexual identity concerns, attachment issues, and self-harm behaviors. I also provide family and couples therapy, with a specialty in family therapy. I bring a diverse background of clinical experience, education, and training, offering a depth of understanding to support clients in achieving growth and well-being. I maintain offices in Boca Raton, FL, and Hackensack, NJ.Next available:Tue Sep 29 @ 11PM
High Satisfaction Rate
Julie Galinanes
LCSW
Virtual
Specializes in Anxiety, Caregiver Burnout +9 moreI use a strengths-based, person-centered approach with my clients. I currently specialize in working with older teens, adults, and older adults experiencing anxiety, grief and loss (including perinatal loss), self-esteem issues, adjustment issues, relationship issues, life transitions and every day stress.Next available:Fri Oct 2 @ 4PM
High Satisfaction Rate
Ronit Navon
LPC
Virtual & In-Person
Specializes in ADHD, Anger Issues +19 moreSpeaks HebrewMy name is Dr. Navon Ronit. I’m a Licensed Mental Health Counselor (LMHC) with a PhD in counseling, specializing in Marriage and Couple Therapy. I work with individuals and couples using a solution-focused approach that emphasizes strengths and practical strategies. I also incorporate Cognitive Behavioral Therapy (CBT), an eclectic framework, and EMDR to support clients dealing with trauma and Post-Traumatic Stress Disorder (PTSD).Next available:Tue Sep 29 @ 7PM
High Satisfaction Rate
Desirée Israel
LCSW
Virtual
Specializes in Adoption/Foster Care, Anxiety +12 moreMy approach to therapy is grounded in compassion, curiosity, and collaboration. I work with individuals seeking connection, healing, and balance, believing that growth happens in relationship—with ourselves, our communities, and the systems we navigate. I bring a warm, affirming, and culturally responsive presence to our work together. I integrate mindfulness, narrative, and somatic approaches with liberation psychology and trauma-informed care, creating space for reflection, action, and practices that support balance and joy.Next available:Wed Sep 30 @ 7PM
- Get A Cost Estimate
Get a detailed cost estimate
We can determine what you can expect to pay for therapy sessions by looking up your plan information.
It typically takes less than a minute.
High Satisfaction Rate
Te’Ha Demps
LCSW
Virtual
Specializes in Anxiety, Caregiver Burnout +5 moreI work with clients navigating anxiety, relationship concerns, parenting challenges, and career stress. My therapeutic style is tailored to each person’s needs, personal history, and strengths. I’m an active therapist who engages in sessions, offering feedback and perspective while encouraging you to develop your own insights. In our first session, we’ll discuss your goals and determine if we’re a good fit, as this is an essential part of the process.Next available:Wed Sep 30 @ 12PM
High Satisfaction Rate
Jaclyn Booth
LCSW
Virtual
Specializes in Anger Issues, Anxiety +7 moreI’ve had the privilege of working with individuals navigating trauma, anxiety, and depression. My approach is honest, grounded, and compassionate, rooted in the belief that healing happens when you feel safe and seen. I create a space that balances empathy and authenticity, helping you explore difficult emotions while feeling supported and understood. My style is conversational and transparent—I don’t sugarcoat, but I don’t judge either. My goal is to help you gain clarity, build self-awareness, and develop tools to move forward with confidence and resilience.Next available:Wed Sep 30 @ 12AM
High Satisfaction Rate
Angie DeWaard
LMHC
Virtual
Specializes in Anxiety, Depression +8 moreI have been a therapist for 15 years and have experience with substance use counseling. I feel that it is a privilege to walk beside clients as they navigate their lives and that they trust me to be part of the process. It is not lost on me how much the power of being a safe space to land is. I feel that everyone can use the support of a therapist to help teach them new skills, refresh their mind on old ones, and look at how a positive mindset can have a big impact on things!Next available:Sun Oct 4 @ 5PM
Frequently asked questions about therapists in Orlando
Yes. Many Octave therapists serving Orlando are trained in cognitive behavioral therapy (CBT), one of the most widely used, evidence-based approaches for anxiety, depression, and more. Sessions are available online to Orlando residents, with in-person options where available. Run the intake and you will be matched with a CBT therapist in Orlando who fits your needs.
Yes. Octave works with EMDR-trained therapists who serve Orlando. EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based approach often used to treat trauma and PTSD. Tell us what you are looking for during intake and we will match you with an EMDR therapist in Orlando, online or in person where available.
Octave's insurance coverage varies by plan, and coverage for programs like Florida Medicaid is not available everywhere. The fastest way to check is Octave's cost estimator: enter your plan and you will see whether it is accepted for therapists serving Orlando before you book. Octave is in-network with many major carriers, so it is worth confirming your specific coverage.
Yes. Octave is in-network with major insurance carriers, and therapists serving Orlando accept insurance. Your coverage and out-of-pocket cost depend on your specific plan, so use Octave's cost estimator to see what you would pay before booking. Checking your coverage first means no billing surprises.
Yes. Anxiety is one of the most common reasons people start therapy, and many Octave therapists serving Orlando specialize in treating it. They use evidence-based approaches like CBT to help with worry, panic, and everyday stress. Run the intake to be matched with an anxiety therapist in Orlando who fits your needs.
Yes. Many Octave therapists serving Orlando specialize in depression, using proven approaches to help you feel more like yourself again. Care is available online to Orlando residents, with in-person options where available. Tell us what you are working through during intake and we will match you with a depression therapist in Orlando.
Start with what you want to work on, then look for a therapist in Orlando whose experience and approach match, who takes your insurance, and who has availability that works for you. It also helps to notice whether you feel comfortable in early sessions. With Octave, you answer a few questions during intake and get matched with a licensed therapist serving Orlando, so you do not have to compare profiles on your own.
The easiest way to find a therapist in Orlando is to run Octave's intake. You answer a few questions about what you need and your insurance, then get matched with a licensed therapist serving Orlando, online or in person where available. From there, you can book your first session when you are ready.
Yes. Couples therapy is available to Orlando residents through Octave, with licensed therapists who help partners work through communication, conflict, connection, and life transitions. Sessions are available online, with in-person options where available. Run the intake together and you will be matched with a couples therapist serving Orlando.
The best therapist is really the one who is the best fit for you: someone licensed, experienced with what you are working through, and easy to talk to. Every Octave therapist serving Orlando is vetted for credentials, experience, and clinical approach before joining the platform, so you start from a shortlist of qualified clinicians. Octave's intake then matches you with the therapist in Orlando who fits your specific needs.