Paula Cornish
LCSW
Virtual
Specializes in ADHD, Alzheimer's/Dementia +19 morePeople seek counseling for many different reasons. I believe it takes strength to come to therapy, and I see the people I work with as courageous, not weak. I meet you where you are and work with your strengths, as well as what you’d like to change, so you can move toward your hopes and dreams. I don’t believe you need to be in therapy forever—the purpose of therapy is for it to end. You decide your goals, not me. We collaborate to help you reach them.Next available:Tue Oct 13 @ 2PM
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Looking for therapists near you in Silver Spring? Browse 51 licensed therapists in Silver Spring and filter by specialty, insurance, availability, and more to find options that fit your needs. You can review profiles, compare approaches, and choose a therapist who feels like the right fit.
If you'd rather not sort through options, Octave can match you with a therapist in Silver Spring based on your preferences, helping you get started with care that works for you.High Satisfaction Rate
Sesilia Conchola
LCSW
Virtual
Specializes in ADHD, Anxiety +8 moreHi, I’m a Licensed Independent Clinical Social Worker specializing in supporting adolescents and adults in strengthening their well-being and personal growth. I am committed to empowering individuals through compassionate, client-centered care. Born and raised in Kansas City, Kansas, I earned my Master’s degree from Howard University. My passion for music informs my work with clients, allowing for a creative and meaningful therapeutic experience. As a proud mother, I value family and enjoy cooking, traveling, playing the guitar, and embracing the joys of being a soccer mom.Next available:Sun Oct 18 @ 4PM
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Get a detailed cost estimate
We can determine what you can expect to pay for therapy sessions by looking up your plan information.
It typically takes less than a minute.
High Satisfaction Rate
Lisa Stanford
LCSW
Virtual
Specializes in Anxiety, Depression +9 moreMy approach to therapy is warm, collaborative, and rooted in compassion. I believe in creating a safe, nonjudgmental space where you feel seen, heard, and supported. I tailor each session to meet your unique needs, drawing from evidence-based practices like Dialectical Behavioral Therapy (DBT), Solution-Focused Therapy, and Faith-Based Counseling. Whether you're navigating anxiety, depression, life transitions, perinatal/postpartum, or relationship challenges, I walk alongside you with curiosity and care—offering challenging tools that offer lasting growth. I see therapy as a good pair of shoes; it has to fit!Next available:Tue Oct 13 @ 2PM
Leila Kandahari
LCSW
Virtual
Specializes in Addiction (not substance use), Anger Issues +24 moreSpeaks PersianTreatment will utilize a client-centered, integrative approach informed by evidence-based practices. Interventions will primarily draw from Cognitive Behavioral Therapy (CBT) to address maladaptive thought patterns, enhance emotional regulation, and strengthen coping skills. Supportive therapy and psychoeducation will be incorporated to promote insight, emotional validation, and understanding of the relationship between thoughts, emotions, and behaviors. Care will be culturally responsive and collaborative, with ongoing assessment and adjustment of interventions based on the client’s progress and clinical needs.Next available:Sat Oct 17 @ 12PM
High Satisfaction Rate
Grace Lamour
LPC
Virtual
Specializes in ADHD, Anxiety +4 moreSpeaks Haitian CreoleI have an eclectic approach to therapy. I am person centered with an emphasis to meet clients where they're at. It is very imperative to build trust, rapport, reliability and consistency while embarking on this journey for healing, and self discovery. Understanding that clients should identify the different roles in their lives in relation to themselves, community, work, family and friends.Next available:Wed Oct 14 @ 10AM
High Satisfaction Rate
Michele Wilbur
LPC
Virtual & In-Person
Specializes in ADHD, Anger Issues +11 moreI work with adults navigating anxiety, depression, life transitions, and relationship challenges. I believe therapy should feel like a safe and supportive space to explore your experiences at your own pace. Together, we’ll identify patterns, build coping strategies, and work toward meaningful change—both internally and in your daily life. I draw not only from my clinical expertise, but also from personal experiences that help me show up with empathy, understanding, and authenticity in the therapy room.Next available:Tue Oct 13 @ 1PM
High Satisfaction Rate
Michelle Martinez
LCSW
Virtual
Specializes in Anger Issues, Anxiety +6 moreSpeaks SpanishI am a bilingual (English and Spanish) licensed clinical social worker, working with children, adolescents, and adults experiencing anxiety, depression, PTSD, and complex life stressors. My goal is to meet you where you are and work collaboratively with compassion and empathy. I create a safe, supportive space where you feel heard and empowered as we build practical coping strategies and foster long-term resilience.Next available:Thu Oct 15 @ 11PM
High Satisfaction Rate
Johnny Aragon
LCSW
Virtual
Specializes in Addiction (not substance use), ADHD +15 moreI work with adults, couples, and marriages facing suicide and crisis, human trafficking, substance use disorders, and sexual addiction. I have served educators, military members and veterans, first responders, and individuals living on the streets throughout Baltimore City and the DC, Maryland, and Northern Virginia areas. I am a retired Army paratrooper, former tree climber and business owner, and educator in the public school system, including at a level-5 school. Two core values that guide my work are respect and dignity.Next available:Tue Oct 13 @ 1PM
High Satisfaction Rate
Nelson Rivera
LCSW
Virtual
Specializes in Addiction (not substance use), Anger Issues +19 moreSpeaks SpanishI have experience supporting individuals and couples through life’s challenges, including anxiety, depression, substance use, relationship issues, and workplace stress. Choosing a therapist is a big step, and I’m honored you’re considering working with me. Using Cognitive Behavioral Therapy (CBT) and Motivational Interviewing, I’ll help you explore your goals, build new skills, and create meaningful change. Together, we’ll work towards a stronger, more empowered version of ourselves. Let’s start this journey—you don’t have to do it alone.Next available:Tue Oct 13 @ 2PM
High Satisfaction Rate
Margaret Banks
LCSW
Virtual
Specializes in ADHD, Anger Issues +15 moreI offer warm, collaborative, and strengths-based therapy for adults navigating anxiety, depression, relationship challenges, and life transitions. I use evidence-based approaches including CBT, Psychodynamic Therapy, and Mindfulness-based Cognitive Therapy. My focus is on short-term, goal-oriented therapy tailored to each individual. I emphasize building self-awareness, resilience, and meaningful change through a strong therapeutic alliance.Next available:Mon Oct 12 @ 1PM
High Satisfaction Rate
Susanna Shapiro
LCSW
Virtual
Specializes in Addiction (not substance use), ADHD +31 moreSpeaks Portuguese, SpanishI am passionate about working with people of all cultures and backgrounds to overcome obstacles to achieve their most meaningful and fulfilling lives. I specialize in helping couples on the brink with an active and relational approach. Why not bring curiosity, humor and love into the therapy space? This journey is hard, serious work, and it can also be fascinating and fun! My specialized training and experience in structural family therapy and trauma therapy help me guide clients towards freeing themselves from harmful patterns and moving towards their goals.Next available:Thu Oct 15 @ 2PM
High Satisfaction Rate
LaTeasha Johnson
LCSW
Virtual
Specializes in ADHD, Anxiety +7 moreCongratulations on taking the step to invest in your mental health. Together, we will tend to the wounds that have weighed heavy on you, gently unraveling things that no longer serve you. Through intentional support, you will reconnect with the parts of yourself that have been forgotten, silenced, or sacrificed. As your therapist my goal is to guide you and walk with you through your journey of change. I will teach you the psychology of what you are experiencing and assist you with gaining and applying effective tools to achieve the goals you set forth.Next available:Thu Oct 15 @ 3PM
- Get A Cost Estimate
Get a detailed cost estimate
We can determine what you can expect to pay for therapy sessions by looking up your plan information.
It typically takes less than a minute.
High Satisfaction Rate
Natalie Milligan
LCSW
Virtual
Specializes in ADHD, Anxiety +11 moreBecause therapy is such a unique experience, I work towards building a positive rapport with clients. I generally work with clients to identify which strategies will benefit them the most. It's important to me that clients are not treated as one size fits all. It's important to me that clients are honest otherwise, there will be little progress made. Equally so, it's incredibly important for clients to be open to feedback, which includes confronting decisions/behaviors that could be the source of pain.Next available:Fri Oct 16 @ 3PM
Keisha Sando
LPCC
Virtual
Specializes in ADHD, Anger Issues +6 moreI enjoy helping people discover their purpose and find joy and peace in their lives. I’m passionate about supporting individuals managing depression, anxiety, and the impact of past experiences, especially when rebuilding self-confidence. I truly enjoy seeing the transformation in my clients. My welcoming and understanding approach helps people feel relaxed, and I focus on shifting negative thinking patterns into more positive, empowering ones to help clients feel better.Next available:Thu Oct 15 @ 3PM
Lasting Relationships with Clients
Jonathan Mossberg
LCSW
Virtual
Specializes in Anger Issues, Anxiety +8 moreHey there, I'm Jon. As a therapist, I pride myself on building warm, supportive relationships with my clients. Trust and acceptance are an essential part of therapy. I listen non-judgmentally, respond thoughtfully, and behave like a real, genuine human being in our sessions. Some therapists try to be blank slates, but I've found the most helpful approach is the most authentic one. I speak with empathy and understanding, and even crack a few jokes here and there. I earned my master's degree in social work in 2014. I've been a therapist for 10 years, working with adults and teens in individual therapy and group therapy settings.Next available:Tue Oct 13 @ 4PM
Lasting Relationships with Clients
Marisol Alston
LCSW
Virtual
Specializes in Addiction (not substance use), ADHD +16 moreSpeaks SpanishHaving personally experienced the challenges of mental health, I know how important it is to feel seen, heard, and safe. I offer a relaxed, down-to-earth space where you can be yourself—no pressure, no judgment. Together, we’ll explore what’s going on in a way that feels natural and supportive. My goal isn’t to “fix” you, but to help you better understand yourself, build self-awareness, and feel genuinely understood. I believe healing happens when people are empowered with both insight and practical strategies.Next available:Tue Oct 13 @ 6PM
High Satisfaction Rate
Yasir Mohamed
LPC
Virtual
Specializes in Couples Therapy (2+ adults in session), Divorce +3 moreI work with couples and families struggling with relationship concerns. My focus is to understand individual needs and feelings that one tries to meet and how unmet needs manifest in the form of conflict in the relationship. We first understand the concerns and then work through these concerns, developing strategies that are mutually beneficial and work for all those involved in the relationship.Next available:Wed Oct 14 @ 10PM
Lasting Relationships with Clients
Bridget O'Brien
LCSW
Virtual
Specializes in Anxiety, Burnout +7 moreIn my practice, I offer a compassionate, collaborative space where you can explore your story, reconnect with your strengths, and create your own path forward. I believe healing happens when we feel seen, supported, and empowered—and my role is to walk alongside you as a guide, not to lead, but to help you uncover your own way. Whether you’re navigating anxiety, life transitions, grief, or feeling stuck, you don’t have to do it alone. I’m here to support your growth with warmth, curiosity, and care.Next available:Mon Oct 12 @ 9PM
High Satisfaction Rate
Kathleen Zubatkin
LCSW
Virtual
Specializes in ADHD, Anger Issues +8 moreYou don’t have to go through this alone. I offer a warm, supportive space for teens, young adults, and adults to feel truly seen and understood. Whether you’re facing anxiety, grief, self-doubt, or relationship challenges, I’ll meet you where you are and walk alongside you as you create new patterns, find healing, and feel more grounded and hopeful. Many clients tell me therapy is the first place they feel truly seen, valued, and supported.Next available:Mon Oct 12 @ 5PM
Oluwafemi Sanya
LPC
Virtual
Specializes in Anger Issues, Anxiety +9 moreSpeaks YorubaI believe meaningful change begins with feeling understood, respected, and safe. I strive to create a warm, collaborative therapeutic space grounded in genuine human connection. My integrative approach helps clients explore how past experiences, relationships, and patterns influence their thoughts, emotions, and behaviors, while focusing on strategies to promote insight, emotional regulation, and sustainable change. I honor clients’ experiences and work at a pace that feels supportive.Next available:Mon Oct 12 @ 3PM
High Satisfaction Rate
Marnie Kahn
LPC
Virtual
Specializes in Anger Issues, Anxiety +4 moreMy therapy style is warm, compassionate, and easy to talk to. I create a nonjudgmental space where clients can show up exactly as they are and feel supported in the process of self-acceptance. My work is rooted in mindfulness and acceptance, helping clients relate differently to difficult thoughts and emotions rather than trying to eliminate or get caught up in them. Together, we focus on building psychological flexibility, clarifying values, and taking meaningful, values-based action toward a more authentic and fulfilling life.Next available:Wed Oct 14 @ 1PM
High Satisfaction Rate
Blair Hagan
LPC
Virtual
Specializes in ADHD, Anxiety +12 moreI believe in treating the underlying issues, not only the symptoms; and that supporting clients in gaining deeper self-awareness helps them understand those symptoms. My aim as your therapist is to provide a safe, judgment-free space; and in that space to validate, cheerlead, and challenge you. Most importantly, I'm here to walk through difficult times by your side, and to empower you for when you must walk alone.Next available:Thu Oct 15 @ 4PM
- Get A Cost Estimate
Get a detailed cost estimate
We can determine what you can expect to pay for therapy sessions by looking up your plan information.
It typically takes less than a minute.
Frequently asked questions about therapists in Silver Spring
Yes. Many Octave therapists serving Silver Spring are trained in cognitive behavioral therapy (CBT), one of the most widely used, evidence-based approaches for anxiety, depression, and more. Sessions are available online to Silver Spring residents, with in-person options where available. Run the intake and you will be matched with a CBT therapist in Silver Spring who fits your needs.
Yes. Octave works with EMDR-trained therapists who serve Silver Spring. EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based approach often used to treat trauma and PTSD. Tell us what you are looking for during intake and we will match you with an EMDR therapist in Silver Spring, online or in person where available.
Octave's insurance coverage varies by plan, and coverage for programs like Maryland Medical Assistance is not available everywhere. The fastest way to check is Octave's cost estimator: enter your plan and you will see whether it is accepted for therapists serving Silver Spring before you book. Octave is in-network with many major carriers, so it is worth confirming your specific coverage.
Yes. Octave is in-network with major insurance carriers, and therapists serving Silver Spring accept insurance. Your coverage and out-of-pocket cost depend on your specific plan, so use Octave's cost estimator to see what you would pay before booking. Checking your coverage first means no billing surprises.
Yes. Anxiety is one of the most common reasons people start therapy, and many Octave therapists serving Silver Spring specialize in treating it. They use evidence-based approaches like CBT to help with worry, panic, and everyday stress. Run the intake to be matched with an anxiety therapist in Silver Spring who fits your needs.
Yes. Many Octave therapists serving Silver Spring specialize in depression, using proven approaches to help you feel more like yourself again. Care is available online to Silver Spring residents, with in-person options where available. Tell us what you are working through during intake and we will match you with a depression therapist in Silver Spring.
Start with what you want to work on, then look for a therapist in Silver Spring whose experience and approach match, who takes your insurance, and who has availability that works for you. It also helps to notice whether you feel comfortable in early sessions. With Octave, you answer a few questions during intake and get matched with a licensed therapist serving Silver Spring, so you do not have to compare profiles on your own.
The easiest way to find a therapist in Silver Spring is to run Octave's intake. You answer a few questions about what you need and your insurance, then get matched with a licensed therapist serving Silver Spring, online or in person where available. From there, you can book your first session when you are ready.
Yes. Couples therapy is available to Silver Spring residents through Octave, with licensed therapists who help partners work through communication, conflict, connection, and life transitions. Sessions are available online, with in-person options where available. Run the intake together and you will be matched with a couples therapist serving Silver Spring.
The best therapist is really the one who is the best fit for you: someone licensed, experienced with what you are working through, and easy to talk to. Every Octave therapist serving Silver Spring is vetted for credentials, experience, and clinical approach before joining the platform, so you start from a shortlist of qualified clinicians. Octave's intake then matches you with the therapist in Silver Spring who fits your specific needs.