Find a therapist in Bethesda, MD
If you'd rather not sort through options, Octave can match you with a therapist in Bethesda based on your preferences, helping you get started with care that works for you.
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High Satisfaction Rate
Michelle Martinez
LCSW
Virtual
Specializes in Anger Issues, Anxiety +6 moreSpeaks SpanishI am a bilingual (English and Spanish) licensed clinical social worker, working with children, adolescents, and adults experiencing anxiety, depression, PTSD, and complex life stressors. My goal is to meet you where you are and work collaboratively with compassion and empathy. I create a safe, supportive space where you feel heard and empowered as we build practical coping strategies and foster long-term resilience.Next available:Sat Sep 5 @ 11AM
Keisha Sando
LPCC
Virtual
Specializes in ADHD, Anger Issues +6 moreI enjoy helping people discover their purpose and find joy and peace in their lives. I’m passionate about supporting individuals managing depression, anxiety, and the impact of past experiences, especially when rebuilding self-confidence. I truly enjoy seeing the transformation in my clients. My welcoming and understanding approach helps people feel relaxed, and I focus on shifting negative thinking patterns into more positive, empowering ones to help clients feel better.Next available:Thu Sep 3 @ 2PM
- Get A Cost Estimate
Get a detailed cost estimate
We can determine what you can expect to pay for therapy sessions by looking up your plan information.
It typically takes less than a minute.
High Satisfaction Rate
Amy Lovelace
LPC
Virtual
Specializes in ADHD, Anxiety +17 moreMy name is Amy Lovelace, and I am a Licensed Professional Counselor. I provide trauma-informed care for anxiety, depression, grief, relationship concerns, career changes, life transitions, domestic abuse, and building healthy coping skills. My goal in our sessions is to focus entirely on your needs by cultivating a warm, inviting atmosphere that nurtures the strengths you already possess. I use an integrative approach that builds self-esteem and courage while helping you gain insight into emotional and behavioral patterns that may be keeping you stuck.Next available:Mon Aug 31 @ 12PM
High Satisfaction Rate
Desirée Israel
LCSW
Virtual
Specializes in Adoption/Foster Care, Anxiety +12 moreMy approach to therapy is grounded in compassion, curiosity, and collaboration. I work with individuals seeking connection, healing, and balance, believing that growth happens in relationship—with ourselves, our communities, and the systems we navigate. I bring a warm, affirming, and culturally responsive presence to our work together. I integrate mindfulness, narrative, and somatic approaches with liberation psychology and trauma-informed care, creating space for reflection, action, and practices that support balance and joy.Next available:Tue Sep 1 @ 6PM
High Satisfaction Rate
Larkin Plato
LCSW
Virtual & In-Person
Specializes in Animal Loss, Anxiety +10 moreI know how struggling with stress can lead to feeling depressed, moody, or anxious. Life can be quite challenging. My goal is to guide you towards moving through the world with peace and comfort. My journey as a psychotherapist is shaped by my diverse experiences. I've been an Army Military Intelligence Officer and had a career in corporate America as an account manager. This unique background allows me to provide empathetic and effective psychotherapy services to clients from various walks of life. As your dedicated therapist, I'm committed to walking this journey with you, offering confidence and compassion every step of the way.Next available:Mon Aug 31 @ 5PM
High Satisfaction Rate
Grace Lamour
LPC
Virtual
Specializes in ADHD, Anxiety +4 moreSpeaks Haitian CreoleI have an eclectic approach to therapy. I am person centered with an emphasis to meet clients where they're at. It is very imperative to build trust, rapport, reliability and consistency while embarking on this journey for healing, and self discovery. Understanding that clients should identify the different roles in their lives in relation to themselves, community, work, family and friends.Next available:Thu Sep 3 @ 3PM
High Satisfaction Rate
Jonathan Mossberg
LCSW
Virtual
Specializes in Anger Issues, Anxiety +8 moreHey there, I'm Jon. As a therapist, I pride myself on building warm, supportive relationships with my clients. Trust and acceptance are an essential part of therapy. I listen non-judgmentally, respond thoughtfully, and behave like a real, genuine human being in our sessions. Some therapists try to be blank slates, but I've found the most helpful approach is the most authentic one. I speak with empathy and understanding, and even crack a few jokes here and there. I earned my master's degree in social work in 2014. I've been a therapist for 10 years, working with adults and teens in individual therapy and group therapy settings.Next available:Mon Aug 31 @ 5PM
Lasting Relationships with Clients
Valerie Medina Hurst
LCSW
Virtual
Specializes in ADHD, Anger Issues +28 moreSpeaks SpanishWe all deserve freedom — freedom from the weight of what we carry, the patterns that hold us back, and the disconnection that comes when trauma, cultural pressure, or life's demands have pulled us far from ourselves. I work with adults, couples, and families helping them return to their values, their identity, and the truth of who they are. Therapy is a space to be fully known: without shame, without judgment, and without having to translate yourself for anyone.Next available:Mon Aug 31 @ 1PM
High Satisfaction Rate
Safi Lynch Wilson
LCSW
Virtual
Specializes in Anxiety, Cultural Issues/Racial Stress +6 moreSeeking support can be an important first step, and I’m glad you’re here. I work with individuals, couples, and families navigating depression, anxiety, stress, and major life transitions, including relationship changes, career shifts, and personal loss. As a Licensed Certified Social Worker (LCSW), I take a collaborative, solution-focused approach, creating a safe and supportive space where you can better understand yourself, build effective coping strategies, and feel more supported in your daily life.Next available:Mon Aug 31 @ 10AM
High Satisfaction Rate
Michele Wilbur
LPC
Virtual & In-Person
Specializes in ADHD, Anger Issues +11 moreI work with adults navigating anxiety, depression, life transitions, and relationship challenges. I believe therapy should feel like a safe and supportive space to explore your experiences at your own pace. Together, we’ll identify patterns, build coping strategies, and work toward meaningful change—both internally and in your daily life. I draw not only from my clinical expertise, but also from personal experiences that help me show up with empathy, understanding, and authenticity in the therapy room.Next available:Tue Sep 1 @ 4PM
Lasting Relationships with Clients
Julia Smail
LPC
Virtual
Specializes in ADHD, Anxiety +8 moreOver the years, my therapeutic style and experience have evolved. I discovered that having flowing conversations that invite exploration, processing, understanding, and growth has been impactful. Providing a safe and trusting space to be our authentic self, is an important part of the therapeutic environment and alliance. My goal is to provide effective and evidence-based practice to support clients in their mental and emotional health, and to support them in their journey of becoming better versions of themselves.Next available:Mon Aug 31 @ 1PM
High Satisfaction Rate
LaTeasha Johnson
LCSW
Virtual
Specializes in ADHD, Anxiety +7 moreCongratulations on taking the step to invest in your mental health. Together, we will tend to the wounds that have weighed heavy on you, gently unraveling things that no longer serve you. Through intentional support, you will reconnect with the parts of yourself that have been forgotten, silenced, or sacrificed. As your therapist my goal is to guide you and walk with you through your journey of change. I will teach you the psychology of what you are experiencing and assist you with gaining and applying effective tools to achieve the goals you set forth.Next available:Thu Sep 3 @ 3PM
- Get A Cost Estimate
Get a detailed cost estimate
We can determine what you can expect to pay for therapy sessions by looking up your plan information.
It typically takes less than a minute.
High Satisfaction Rate
Susanna Shapiro
LCSW
Virtual
Specializes in Addiction (not substance use), ADHD +31 moreSpeaks Portuguese, SpanishI am passionate about working with people of all cultures and backgrounds to overcome obstacles to achieve their most meaningful and fulfilling lives. I specialize in helping couples on the brink with an active and relational approach. Why not bring curiosity, humor and love into the therapy space? This journey is hard, serious work, and it can also be fascinating and fun! My specialized training and experience in structural family therapy and trauma therapy help me guide clients towards freeing themselves from harmful patterns and moving towards their goals.Next available:Sun Aug 30 @ 3PM
High Satisfaction Rate
Natalie Milligan
LCSW
Virtual
Specializes in ADHD, Anxiety +11 moreBecause therapy is such a unique experience, I work towards building a positive rapport with clients. I generally work with clients to identify which strategies will benefit them the most. It's important to me that clients are not treated as one size fits all. It's important to me that clients are honest otherwise, there will be little progress made. Equally so, it's incredibly important for clients to be open to feedback, which includes confronting decisions/behaviors that could be the source of pain.Next available:Mon Aug 31 @ 8PM
Leila Kandahari
LCSW
Virtual
Specializes in Addiction (not substance use), Anger Issues +24 moreSpeaks PersianTreatment will utilize a client-centered, integrative approach informed by evidence-based practices. Interventions will primarily draw from Cognitive Behavioral Therapy (CBT) to address maladaptive thought patterns, enhance emotional regulation, and strengthen coping skills. Supportive therapy and psychoeducation will be incorporated to promote insight, emotional validation, and understanding of the relationship between thoughts, emotions, and behaviors. Care will be culturally responsive and collaborative, with ongoing assessment and adjustment of interventions based on the client’s progress and clinical needs.Next available:Sun Aug 30 @ 12PM
High Satisfaction Rate
Johnny Aragon
LCSW
Virtual
Specializes in Addiction (not substance use), ADHD +15 moreI work with adults, couples, and marriages facing suicide and crisis, human trafficking, substance use disorders, and sexual addiction. I have served educators, military members and veterans, first responders, and individuals living on the streets throughout Baltimore City and the DC, Maryland, and Northern Virginia areas. I am a retired Army paratrooper, former tree climber and business owner, and educator in the public school system, including at a level-5 school. Two core values that guide my work are respect and dignity.Next available:Mon Aug 31 @ 12PM
Lasting Relationships with Clients
Lauren Kosc
LPC
Virtual
Specializes in ADHD, Anger Issues +19 moreWhile I specialize in working with first responders, I enjoy treating diverse populations and have 15+ years of experience in community mental health. I primarily work from a trauma-informed approach to help clients understand how thoughts fundamentally shape their emotions, behavioral patterns, and responses to life’s challenges. As a Licensed Clinical Professional Counselor and National Board Certified Counselor (NCC), I incorporate skills and practice into the therapy process. Using a personalized treatment plan, I help clients build distress tolerance, tackle avoidance, and reframe toxic thoughts.Next available:Mon Aug 31 @ 2PM
High Satisfaction Rate
Yasir Mohamed
LPC
Virtual
Specializes in Couples Therapy (2+ adults in session), Divorce +3 moreI work with couples and families struggling with relationship concerns. My focus is to understand individual needs and feelings that one tries to meet and how unmet needs manifest in the form of conflict in the relationship. We first understand the concerns and then work through these concerns, developing strategies that are mutually beneficial and work for all those involved in the relationship.Next available:Mon Aug 31 @ 9PM
High Satisfaction Rate
Nelson Rivera
LCSW
Virtual
Specializes in Addiction (not substance use), Anger Issues +19 moreSpeaks SpanishI have experience supporting individuals and couples through life’s challenges, including anxiety, depression, substance use, relationship issues, and workplace stress. Choosing a therapist is a big step, and I’m honored you’re considering working with me. Using Cognitive Behavioral Therapy (CBT) and Motivational Interviewing, I’ll help you explore your goals, build new skills, and create meaningful change. Together, we’ll work towards a stronger, more empowered version of ourselves. Let’s start this journey—you don’t have to do it alone.Next available:Thu Sep 3 @ 2PM
High Satisfaction Rate
Kathleen Zubatkin
LCSW
Virtual
Specializes in ADHD, Anger Issues +8 moreYou don’t have to go through this alone. I offer a warm, supportive space for teens, young adults, and adults to feel truly seen and understood. Whether you’re facing anxiety, grief, self-doubt, or relationship challenges, I’ll meet you where you are and walk alongside you as you create new patterns, find healing, and feel more grounded and hopeful. Many clients tell me therapy is the first place they feel truly seen, valued, and supported.Next available:Mon Aug 31 @ 5PM
High Satisfaction Rate
Blair Hagan
LPC
Virtual
Specializes in ADHD, Anxiety +12 moreI believe in treating the underlying issues, not only the symptoms; and that supporting clients in gaining deeper self-awareness helps them understand those symptoms. My aim as your therapist is to provide a safe, judgment-free space; and in that space to validate, cheerlead, and challenge you. Most importantly, I'm here to walk through difficult times by your side, and to empower you for when you must walk alone.Next available:Wed Sep 2 @ 5PM
Oluwafemi Sanya
LPC
Virtual
Specializes in Anger Issues, Anxiety +9 moreSpeaks YorubaI believe meaningful change begins with feeling understood, respected, and safe. I strive to create a warm, collaborative therapeutic space grounded in genuine human connection. My integrative approach helps clients explore how past experiences, relationships, and patterns influence their thoughts, emotions, and behaviors, while focusing on strategies to promote insight, emotional regulation, and sustainable change. I honor clients’ experiences and work at a pace that feels supportive.Next available:Mon Aug 31 @ 3PM
- Get A Cost Estimate
Get a detailed cost estimate
We can determine what you can expect to pay for therapy sessions by looking up your plan information.
It typically takes less than a minute.
High Satisfaction Rate
Lisa Stanford
LCSW
Virtual
Specializes in Anxiety, Depression +9 moreMy approach to therapy is warm, collaborative, and rooted in compassion. I believe in creating a safe, nonjudgmental space where you feel seen, heard, and supported. I tailor each session to meet your unique needs, drawing from evidence-based practices like Dialectical Behavioral Therapy (DBT), Solution-Focused Therapy, and Faith-Based Counseling. Whether you're navigating anxiety, depression, life transitions, perinatal/postpartum, or relationship challenges, I walk alongside you with curiosity and care—offering challenging tools that offer lasting growth. I see therapy as a good pair of shoes; it has to fit!Next available:Fri Sep 4 @ 4PM
Frequently asked questions about therapists in Bethesda
Yes. Many Octave therapists serving Bethesda are trained in cognitive behavioral therapy (CBT), one of the most widely used, evidence-based approaches for anxiety, depression, and more. Sessions are available online to Bethesda residents, with in-person options where available. Run the intake and you will be matched with a CBT therapist in Bethesda who fits your needs.
Yes. Octave works with EMDR-trained therapists who serve Bethesda. EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based approach often used to treat trauma and PTSD. Tell us what you are looking for during intake and we will match you with an EMDR therapist in Bethesda, online or in person where available.
Octave's insurance coverage varies by plan, and coverage for programs like Maryland Medical Assistance is not available everywhere. The fastest way to check is Octave's cost estimator: enter your plan and you will see whether it is accepted for therapists serving Bethesda before you book. Octave is in-network with many major carriers, so it is worth confirming your specific coverage.
Yes. Octave is in-network with major insurance carriers, and therapists serving Bethesda accept insurance. Your coverage and out-of-pocket cost depend on your specific plan, so use Octave's cost estimator to see what you would pay before booking. Checking your coverage first means no billing surprises.
Yes. Anxiety is one of the most common reasons people start therapy, and many Octave therapists serving Bethesda specialize in treating it. They use evidence-based approaches like CBT to help with worry, panic, and everyday stress. Run the intake to be matched with an anxiety therapist in Bethesda who fits your needs.
Yes. Many Octave therapists serving Bethesda specialize in depression, using proven approaches to help you feel more like yourself again. Care is available online to Bethesda residents, with in-person options where available. Tell us what you are working through during intake and we will match you with a depression therapist in Bethesda.
Start with what you want to work on, then look for a therapist in Bethesda whose experience and approach match, who takes your insurance, and who has availability that works for you. It also helps to notice whether you feel comfortable in early sessions. With Octave, you answer a few questions during intake and get matched with a licensed therapist serving Bethesda, so you do not have to compare profiles on your own.
The easiest way to find a therapist in Bethesda is to run Octave's intake. You answer a few questions about what you need and your insurance, then get matched with a licensed therapist serving Bethesda, online or in person where available. From there, you can book your first session when you are ready.
Yes. Couples therapy is available to Bethesda residents through Octave, with licensed therapists who help partners work through communication, conflict, connection, and life transitions. Sessions are available online, with in-person options where available. Run the intake together and you will be matched with a couples therapist serving Bethesda.
The best therapist is really the one who is the best fit for you: someone licensed, experienced with what you are working through, and easy to talk to. Every Octave therapist serving Bethesda is vetted for credentials, experience, and clinical approach before joining the platform, so you start from a shortlist of qualified clinicians. Octave's intake then matches you with the therapist in Bethesda who fits your specific needs.