Lasting Relationships with Clients
Ariella Peist
LCSW
Virtual
Specializes in ADHD, Adoption/Foster Care +25 moreSpeaks SpanishI see therapy as a space where we work together to understand your story, uncover what holds you back, and create meaningful, lasting change. My style is warm and curious, focused on building a safe space where you can explore even the hardest feelings without judgment. I see you as more than symptoms or a diagnosis and will help you notice patterns, reclaim your voice, build insight, and practice skills that bring balance, confidence, and hope into your daily life.Next available:Mon Oct 12 @ 3PM
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Looking for therapists near you in New Haven? Browse 45 licensed therapists in New Haven and filter by specialty, insurance, availability, and more to find options that fit your needs. You can review profiles, compare approaches, and choose a therapist who feels like the right fit.
If you'd rather not sort through options, Octave can match you with a therapist in New Haven based on your preferences, helping you get started with care that works for you.High Satisfaction Rate
Tracy Egger
LCSW
Virtual
Specializes in ADHD, Adoption/Foster Care +11 moreIn session, I take an integrative approach, drawing from mindfulness practices, trauma-informed care, and cognitive behavioral therapy. While I offer practical skills and strategies to support your unique needs, I also focus on meeting you where you are and understanding your individual experience. I aim to help clients not only navigate challenges, but ultimately become their own therapists—building insight, confidence, and lasting change. I prioritize creating a safe, supportive, and nonjudgmental space where you can feel comfortable showing up as you are. Though I bring structure and tools into our work, I also take a collaborative and approachable stance. Getting to know you is an essential part of the process, as it allows me to tailor our work in a way that truly fits you. Therapy with me can be both challenging and empowering, with the goal of helping you move from simply surviving to genuinely thriving.Next available:Mon Oct 12 @ 7PM
- Get A Cost Estimate
Get a detailed cost estimate
We can determine what you can expect to pay for therapy sessions by looking up your plan information.
It typically takes less than a minute.
High Satisfaction Rate
Rolando Martinez
LCSW
Virtual
Specializes in Addiction (not substance use), ADHD +15 moreSpeaks SpanishI have over thirty years of experience in the social work and mental health profession, I am trained to treat adults with psychiatric and substance abuse disorders with a focus on helping clients in recovery. We will begin with where the client is, developing initial goals and provide an integrated approach to psychotherapy including Cognitive Behavioral Therapy and mindfulness, emotional and self-regulation skills. I also provide coaching and support for enhanced executive functioning and coping skills and problem-solving strategies to overcome problems and barriers to living a more balanced, satisfying and productive life.Next available:Mon Oct 12 @ 12PM
Lasting Relationships with Clients
Tina Schwingler
LCSW
Virtual
Specializes in Addiction (not substance use), Anxiety +9 moreI am dedicated to supporting military veterans and individuals facing mental health and substance use challenges. My approach is person-centered, trauma-informed, and rooted in cognitive-behavioral therapy to help clients find healing, resilience, and renewed purpose. I believe therapy can be transformative and empowering, and it’s an honor to walk alongside you, offering support, guidance, and tools to overcome challenges, improve well-being, and build a fulfilling life.Next available:Thu Oct 15 @ 1AM
High Satisfaction Rate
Albert Cagganello
LCSW
Virtual
Specializes in Addiction (not substance use), ADHD +18 moreI have been a licensed therapist for over 15 years and I have worked in the mental health field for over 20 years. In addition to assisting you gain insight regarding the origin and factors perpetuating your challenges, I share effective skills that you can employ in real-time in your life, work, and relationships to lower any distress and gain more satisfaction in your life. I seek to understand and join with my clients in a non-judgmental environment in which they feel safe to share their experiences and challenges. I build on your strengths and I consider you the expert in your experience and what could be helpful to you.Next available:Mon Oct 12 @ 12PM
High Satisfaction Rate
Jessica Madrid
LCSW
Virtual
Specializes in ADHD, Anxiety +8 moreThe work we do together will be tailor-based on your needs and goals. You know yourself and your needs best – I am here to guide our work together, creating new healthy habits both physically and mentally, achieving your goals and discovering a healthier version of yourself.Next available:Thu Oct 15 @ 1PM
Lasting Relationships with Clients
Ayana Rose
LMFT
Virtual
Specializes in Anxiety, Burnout +13 moreI treat the whole person, integrating practices for the mind, body, and spirit. Helping you see past where you are, to get you where you want to be is my role as your therapist. I understand that a person's well-being can change over time depending on their circumstances. When the demands of life start to exceed our resources and coping, then our mental and physical health can take a toll.Next available:Fri Oct 16 @ 3PM
Lasting Relationships with Clients
Christine Trumbour
LCSW
Virtual
Specializes in ADHD, Anxiety +9 moreI have been a therapist for over 15 years, and find the most effective treatment is collaborative and tailored to your goals and needs. Whether you are coming to learn new coping strategies, change unhelpful patterns, or process traumatic and painful life events, we will work together to make sure that we are always solution-focused and moving toward health and wellness. We cannot always choose what happens to us, or how the body responds to its environment, but we can learn to reframe, manage, and better process experiences. I can help you gain skills and insights to feel more at peace, in control, and present.Next available:Mon Oct 12 @ 1PM
Lasting Relationships with Clients
Nina Blanchard
LPC
Virtual
Specializes in Anger Issues, Animal Loss +13 moreI work collaboratively and supportively to help you navigate life’s challenges and reach your goals. Together, we create a safe space where you feel heard and understood, build practical skills, increase self-awareness, and tap into your strengths. I support individuals facing stress, anxiety, and life transitions. My approach is flexible and tailored to you, with the goal of helping you feel more empowered, confident, and resilient.Next available:Sat Oct 17 @ 4PM
High Satisfaction Rate
Michelle Berger
LPC
Virtual
Specializes in ADHD, Anger Issues +25 moreI provide individual recognition for adolescents, adults, couples and families coping with multiple issues in order to provide appropriate counseling and support. I also help my clients to recognize and develop their strengths in order to increase their sense of empowerment, promote resiliency, develop greater self-acceptance and grow and improve their lives. I work in diverse settings, designed to provide a variety of counseling and support services. I provide clients with an approach to therapy combining Cognitive Behavioral Therapy, Solution Focused Orientation with Positive Psychology. I prioritize helping clients identify specific behavioral goals, understanding the impact of their thoughts on their behaviors, and agreeing on strategy implementation in order to achieve these goals. I provide clients with a safe and collaborative environment to support their exploration of positive experiences.Next available:Mon Oct 12 @ 9PM
High Satisfaction Rate
Kelly Keck
LPC
Virtual
Specializes in ADHD, Anger Issues +16 moreStarting therapy can feel like a big step, especially when you’re balancing work, family, and other demands. I work with clients in a supportive, collaborative space where you can slow down, feel understood, and explore what’s been weighing on you. I’m a Licensed Mental Health Counselor in NY and a Licensed Professional Counselor in CT and NJ, with master’s degrees in Clinical Mental Health Counseling and Forensic Psychology. My approach is holistic and person-centered, helping you understand patterns, build insight, and develop healthier ways of coping, integrating mind-body awareness to support meaningful, sustainable change.Next available:Mon Oct 12 @ 6PM
High Satisfaction Rate
Margaret-Anne Morrow
LPC
Virtual
Specializes in Anxiety, Individual Therapy +5 moreConstant stress, anxiety, and emotional pain can be overwhelming. You may experience worry, restlessness, racing thoughts, or a sense of dread about what’s coming next. You’re not alone, and together we can explore why these symptoms occur and work toward healing from the root of the problem. Therapy can help address anxiety, negative self-talk, and the constant alertness in your body. There are many paths to growth and change, and we’ll work together to find the best one for you.Next available:Wed Oct 14 @ 1PM
- Get A Cost Estimate
Get a detailed cost estimate
We can determine what you can expect to pay for therapy sessions by looking up your plan information.
It typically takes less than a minute.
High Satisfaction Rate
Kevin Giannetti
LMHC
Virtual
Specializes in Anger Issues, Animal Loss +13 moreI specialize in assisting with life’s transitions, whether it be the loss of a job, difficulties with relationships, grief, navigating empty nest syndrome, retirement, or the many issues individuals face during their lifetime. The first step is talking with someone compassionate who listens and tries to understand the world from your perspective. I believe that you are the expert on your story and have many strengths that will assist you in overcoming things that challenge you. Seeking a more fulfilling and happier life takes courage. I am here to support you in that process.Next available:Tue Oct 13 @ 10PM
High Satisfaction Rate
Alexander Osterman
LPC
Virtual
Specializes in ADHD, Anxiety +7 moreMy style is direct, steady, and influenced by Stoic principles, focusing on what you can control and building resilience through practical steps. I work with clients navigating anxiety, depression, trauma, or major life transitions to understand patterns that keep them stuck and develop skills to move forward. Clients appreciate my honesty, structure, and support. I challenge when needed, guide when it counts, and help build a stronger, more grounded way of living.Next available:Tue Oct 13 @ 12AM
High Satisfaction Rate
Grace Annan
LCSW
Virtual
Specializes in Anxiety, Burnout +7 moreSpeaks ItalianStress, worry, and sleepless nights can take a real toll, not just on your mind but on your whole life. I take a compassionate and straightforward approach to support people navigating anxiety, low self-esteem, and sleep challenges, helping sort through what feels heavy while exploring strategies you can put into practice. Together, we’ll uncover what’s blocking your progress and build practical tools you can use right away so you can feel calmer, more confident, and more in control of your life.Next available:Tue Oct 13 @ 5PM
High Satisfaction Rate
Juliette Brisman
LMFT
Virtual
Specializes in Addiction (not substance use), Anger Issues +18 moreI love when clients gain self-awareness, improve their interpersonal relationships, reduce or eliminate stress and anxiety, and identify and actualize their goals. In working with me, my hope is that you will feel cared for, seen and understood. My style is warm and empathetic, but I am also very direct and solution-focused. My initial career in the theatre, ignited my interest in what both motivates and challenges us as human beings. Personal loss of great magnitude inspired a new career path for me, helping others navigate change, life transitions, and move toward personal growth and satisfaction in their lives.Next available:Mon Oct 19 @ 2PM
High Satisfaction Rate
Kathryn Sacks-Colon
LCSW
Virtual
Specializes in Anxiety, Caregiver Burnout +10 moreAfter a major stressor, loss or transition, it is normal to experience big emotions (new or past) and feel like your ground is unsteady. My mission is to help you uncover your power through an attachment focus so that you can begin to heal and grow from the inside out. By starting where you are, together we will make meaning and create new experiences after a significant change in order to develop a future template for the next phase of your life. I aim to achieve this through a collaborative, strength-based, skill-building and trauma-informed perspective. I am a nonjudgmental and warm therapist with 12 years of experience. I offer short and long-term individualized therapy, with a strong grounding in theory and clinical experience. I employ a cognitive behavioral approach. I am EMDR certified and trauma trained and specialize in working with women. I believe that goodness of fit and a trusting relationship is the key foundational element to the therapeutic process. I will look to you frequently to check-in and ensure that together, we are steering the course. In our work, we will make sense of your story in a space safe enough for new discoveries.Next available:Tue Oct 13 @ 7PM
Frequently asked questions about therapists in New Haven
Yes. Many Octave therapists serving New Haven are trained in cognitive behavioral therapy (CBT), one of the most widely used, evidence-based approaches for anxiety, depression, and more. Sessions are available online to New Haven residents, with in-person options where available. Run the intake and you will be matched with a CBT therapist in New Haven who fits your needs.
Yes. Octave works with EMDR-trained therapists who serve New Haven. EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based approach often used to treat trauma and PTSD. Tell us what you are looking for during intake and we will match you with an EMDR therapist in New Haven, online or in person where available.
Octave's insurance coverage varies by plan, and coverage for programs like HUSKY Health is not available everywhere. The fastest way to check is Octave's cost estimator: enter your plan and you will see whether it is accepted for therapists serving New Haven before you book. Octave is in-network with many major carriers, so it is worth confirming your specific coverage.
Yes. Octave is in-network with major insurance carriers, and therapists serving New Haven accept insurance. Your coverage and out-of-pocket cost depend on your specific plan, so use Octave's cost estimator to see what you would pay before booking. Checking your coverage first means no billing surprises.
Yes. Anxiety is one of the most common reasons people start therapy, and many Octave therapists serving New Haven specialize in treating it. They use evidence-based approaches like CBT to help with worry, panic, and everyday stress. Run the intake to be matched with an anxiety therapist in New Haven who fits your needs.
Yes. Many Octave therapists serving New Haven specialize in depression, using proven approaches to help you feel more like yourself again. Care is available online to New Haven residents, with in-person options where available. Tell us what you are working through during intake and we will match you with a depression therapist in New Haven.
Start with what you want to work on, then look for a therapist in New Haven whose experience and approach match, who takes your insurance, and who has availability that works for you. It also helps to notice whether you feel comfortable in early sessions. With Octave, you answer a few questions during intake and get matched with a licensed therapist serving New Haven, so you do not have to compare profiles on your own.
The easiest way to find a therapist in New Haven is to run Octave's intake. You answer a few questions about what you need and your insurance, then get matched with a licensed therapist serving New Haven, online or in person where available. From there, you can book your first session when you are ready.
Yes. Couples therapy is available to New Haven residents through Octave, with licensed therapists who help partners work through communication, conflict, connection, and life transitions. Sessions are available online, with in-person options where available. Run the intake together and you will be matched with a couples therapist serving New Haven.
The best therapist is really the one who is the best fit for you: someone licensed, experienced with what you are working through, and easy to talk to. Every Octave therapist serving New Haven is vetted for credentials, experience, and clinical approach before joining the platform, so you start from a shortlist of qualified clinicians. Octave's intake then matches you with the therapist in New Haven who fits your specific needs.