Find a therapist in Tennessee
If you're not sure where to start, Octave can match you with a therapist in Tennessee based on your needs and preferences, making it easier to move forward with confidence.
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Britney Taylor
LPC
Virtual & In-Person
Specializes in ADHD, Anxiety +14 moreI work with anxiety, depression, trauma, stress, self-esteem, and life transitions. I create a space where you can show up exactly as you are and feel safe, seen, and supported. Life can get heavy, and you do not have to carry it alone. My style is warm, compassionate, and collaborative, while also helping you build insight and gently challenge patterns keeping you stuck. My goal is to help you better understand yourself, process what you have been carrying, and leave each session with meaningful tools, clarity, and support for healing and growth.Next available:Fri Sep 25 @ 2PM
Lasting Relationships with Clients
Bradley Clayton
LCSW
Virtual
Specializes in ADHD, Anger Issues +9 moreMy approach to therapy balances evidence-based models with respect and mindfulness for your unique lived experience. I don’t believe therapy is “one size fits all.” I strive to create a space where you can freely express yourself. My style is casual and authentic, focused on building a strong therapeutic relationship and removing barriers to open communication. Together, we’ll work to uncover your strengths, support your healing, and help you move toward personal empowerment.Next available:Mon Sep 21 @ 8PM
- Get A Cost Estimate
Get a detailed cost estimate
We can determine what you can expect to pay for therapy sessions by looking up your plan information.
It typically takes less than a minute.
High Satisfaction Rate
Shannon Raday
LPC
Virtual
Specializes in Anger Issues, Animal Loss +15 moreI support individuals navigating anxiety, life transitions, and emotional challenges by creating a safe, non-judgmental space for healing and growth. My approach is grounded in Cognitive Behavioral Theory, which explores the connection between thoughts and physical responses. Together, we’ll identify patterns that contribute to distress and develop practical tools to promote insight, resilience, and a more balanced life.Next available:Mon Sep 21 @ 7PM
High Satisfaction Rate
Amanda Hill
LPC
Virtual
Specializes in Anger Issues, Anxiety +7 moreMy approach to therapy is thoughtful, collaborative, and focused on meaningful, lasting change. I work with adults navigating anxiety, burnout, and life transitions, many of whom feel stretched by the demands of work, relationships, and family life. Together, we explore patterns, build practical coping tools, and create space for clarity and growth. I draw from CBT, DBT, and mindfulness to support emotional balance and resilience. For clients who value it, I also welcome integrating faith and spirituality into therapy.Next available:Wed Sep 23 @ 7PM
High Satisfaction Rate
Sierra Kasson
LMFT
Virtual
Specializes in ADHD, Anger Issues +19 moreI love getting to know my clients as a starting point for therapy so we can incorporate their interests into treatment. Everyone has unique needs, wants, and goals, and I embrace each person as they are to help them move toward those goals. I work with individuals experiencing trauma, addiction, depression, anxiety, and personality disorders, supporting them in building a more positive future while accepting their past. I also encourage clients to explore their challenges from new perspectives to gain deeper understanding and create meaningful change.Next available:Sun Sep 20 @ 7PM
High Satisfaction Rate
Ebony Hines
LPC
Virtual
Specializes in Anger Issues, Anxiety +7 moreI enjoy helping children and adults navigate life’s challenges. I specialize in supporting those dealing with depression, self-esteem issues, anxiety, relationship concerns, and life transitions. In our first session, we’ll start with brief introductions, then explore the challenges you’re facing so I can create a tailored plan for our work together. I provide caring, compassionate, and firm counseling, and I make space for clients to feel comfortable getting to know their therapist.Next available:Wed Sep 23 @ 3PM
Lasting Relationships with Clients
Bianca Williams
LPC
Virtual
Specializes in Anxiety, Cultural Issues/Racial Stress +5 moreHey love, I’m Bianca. If you’re carrying the weight of past experiences and trauma, I’m here for you. Even when the hurt is behind us, the memories can linger showing up in our relationships, parenting, careers, and inner peace. Together, we’ll gently unravel old patterns, challenge harmful conditioning, and heal what’s been tucked away. I’ll equip you with tools to manage emotions, set meaningful goals, and shift from survival mode to the soft, fulfilling life you crave. You don’t have to do it alone. Let’s start your healing journey schedule your session today.Next available:Tue Sep 22 @ 2PM
High Satisfaction Rate
Wendy Foster
LCSW
Virtual & In-Person
Specializes in ADHD, Animal Loss +19 moreFeeling overwhelmed, emotionally exhausted, or stuck in painful patterns can make it hard to believe things can get better—but you don’t have to navigate that alone. I have over 20 years of experience supporting individuals managing anxiety, depression, trauma, ADHD, bipolar disorder, substance use, and relationship challenges. My approach is grounded in Dialectical Behavior Therapy (DBT), helping clients build practical skills to regulate emotions, improve relationships, and create a life that feels more stable, meaningful, and fulfilling. I balance direct support with warmth, compassion, and authenticity, creating a space where you can feel understood while also making real progress toward change.Next available:Mon Sep 21 @ 8PM
Maranda Carney
LPC
Virtual
Specializes in Anxiety, Burnout +6 moreI specialize in Obsessive-Compulsive Disorder (OCD) and anxiety-related disorders. I understand how relentless and consuming anxiety can feel—whether it’s the loop of intrusive thoughts, the weight of compulsions, or a constant sense of unease. As a licensed professional counselor, I believe we all have a story to tell as we navigate life. Everyone deserves a safe space to share their story, build new skills, and gain insight into who they are. My approach is warm, collaborative, and deeply respectful of your lived experience, and I work to create a space where you feel supported.Next available:Tue Sep 22 @ 5PM
Montoyia Key
LPC
Virtual & In-Person
Specializes in ADHD, Anger Issues +6 moreI believe in living my life by two R’s: release and relief. So often we internalize our feelings and emotions and find relief through negative self-talk, over working, engaging in toxic relationships and overthinking. Which means we never truly deal with the stressor or trigger to release the emotion. Now ask yourself, how is this fair to your present and your future? As a child, internalizing my feelings and emotions was my solution to life, which accompanied me into my adulthood. The inability to release my feelings in a healthy manner encouraged my negative self-talk and self-doubts.Next available:Tue Sep 22 @ 7PM
Veronica Holmes
LMFT
Virtual & In-Person
Specializes in Anxiety, Burnout +7 moreI support middle-aged and older adults, as well as couples, in managing life's challenges. My clients describe me as easy to talk to and nonjudgmental. I bring warmth, curiosity, and focus to our work together. My therapy style is uniquely tailored to you. Together, we'll create goals that move you toward healing, build effective tools for managing challenges, and gain greater clarity. I help you recognize your strengths so you can live your best life.Next available:Wed Sep 23 @ 5PM
High Satisfaction Rate
Russell Durdunji
LMFT
Virtual
Specializes in ADHD, Anger Issues +11 moreMy therapy style is supportive, down-to-earth, and tailored to the unique needs of each person or relationship I work with. I help individuals, couples, and families navigate stress, relationship issues, life transitions, and emotional overwhelm. Whether we’re unpacking patterns, working through conflict, or building new skills, I create a space where you can feel heard and supported. I especially enjoy working with motivated individuals who are ready to explore their inner worlds and build greater self-awareness and insight.Next available:Mon Sep 21 @ 6PM
- Get A Cost Estimate
Get a detailed cost estimate
We can determine what you can expect to pay for therapy sessions by looking up your plan information.
It typically takes less than a minute.
High Satisfaction Rate
Shandi Peters
LPC
Virtual
Specializes in ADHD, Animal Loss +9 moreI believe in offering personalized therapy that focuses on your unique needs and goals. I use Cognitive Behavioral Therapy (CBT) to support clients seeking positive change. I’m dedicated to providing compassionate care and creating a safe, open space to explore your thoughts, feelings, and beliefs. Together, we’ll work toward growth, self-awareness, and building skills that support your well-being, all through a tailored and meaningful therapeutic experience.Next available:Mon Sep 21 @ 5PM
Lasting Relationships with Clients
Imani Brooks
LCSW
Virtual
Specializes in Addiction (not substance use), ADHD +16 moreI identify the areas of concern that impact my clients' well-being and focus our efforts on managing symptoms of anxiety, depression, trauma, or substance abuse. I recognize the importance of building rapport and understanding each client's individual needs. I work closely with clients to develop a treatment plan that aligns with their goals and preferences. I involve clients and empower them to take ownership of their treatment journey and foster a sense of agency in their recovery. One of my key strengths as a therapist is my ability to assess current stressors and prioritize the most pressing issues facing my clients.Next available:Tue Sep 22 @ 1PM
High Satisfaction Rate
Bret Bertrand
LPC
Virtual
Specializes in ADHD, Anger Issues +17 moreMy goal is to support and motivate people to move forward in life with hope. I work with individuals and couples navigating life’s transitions and challenges. I also have experience supporting those impacted by addiction, shame, grief, and family conflict. While we can’t change the past, we can work together to understand and overcome its impact. I believe in building a path toward healing, growth, and freedom—one step at a time.Next available:Tue Sep 22 @ 12PM
High Satisfaction Rate
Margaret Banks
LCSW
Virtual
Specializes in ADHD, Anger Issues +15 moreI offer warm, collaborative, and strengths-based therapy for adults navigating anxiety, depression, relationship challenges, and life transitions. I use evidence-based approaches including CBT, Psychodynamic Therapy, and Mindfulness-based Cognitive Therapy. My focus is on short-term, goal-oriented therapy tailored to each individual. I emphasize building self-awareness, resilience, and meaningful change through a strong therapeutic alliance.Next available:Mon Sep 21 @ 1PM
High Satisfaction Rate
Ednita Duncan
LCSW
Virtual
Specializes in Anxiety, Depression +4 moreMy approach is both collaborative and goal-oriented. I focus on creating a safe space where you can explore your challenges and discover effective strategies for relief. Many of my clients notice a decrease in symptoms within the first month, with ongoing improvement as we continue our work together. If you’re ready to take the first step toward feeling better, I’d be honored to support you on this journey.Next available:Mon Sep 21 @ 2PM
High Satisfaction Rate
Kristin Money
LPC
Virtual
Specializes in ADHD, Anger Issues +27 moreI’m a neurodivergent person, creative, nostalgic toy collector, survivor, and therapist. I’m here to guide you in cultivating a sense of self and creating inner safety after trauma. I use many different trauma-informed and evidence-based interventions to create an eclectic and insightful experience tailored specifically for each client. I specialize in helping neurodivergent folx with traumatic and disenfranchised grief, anxiety, depression, Post-Traumatic Stress Disorder (PTSD), Complex Post-Traumatic Stress Disorder (CPTSD), and parental abuse. I offer a place where you can feel heard and connect to yourself again.Next available:Wed Sep 23 @ 9PM
High Satisfaction Rate
Jasmine Randle
LPC
Virtual
Specializes in Anger Issues, Anxiety +13 moreI work with adults navigating various stages of life, including those experiencing life transitions, stress, or emotional challenges. My approach begins by understanding a person’s early developmental experiences and how they connect to present-day patterns. I collaborate with clients to set clear goals, beginning each session with a check-in and allowing space to process current events. I incorporate tools that promote growth outside of sessions, such as journaling prompts, reflective questions, or personal challenges tailored to each client.Next available:Mon Sep 21 @ 10PM
High Satisfaction Rate
Brianna Heitmann
LPC
Virtual
Specializes in Anger Issues, Anxiety +3 moreI work with adults 18+ who may be struggling with anxiety, depression, trauma, life changes, and eating disorders. I provide a warm, compassionate, and accepting approach rooted in humanistic principles. I believe you have everything you need within you to heal. My role is to guide you in discovering your unique strengths so you can connect with your inner self and live a mentally healthier life. I look forward to supporting you on your healing journey!Next available:Mon Sep 21 @ 7PM
High Satisfaction Rate
Shandria Carter
LCSW
Virtual
Specializes in Anxiety, Burnout +11 moreI specialize in supporting clients with depression, anxiety, stress-related issues, life transitions, and unresolved or repressed trauma. Life happens quickly, and we don’t always have the tools or perspective to show up as our best selves. I believe a successful therapeutic relationship depends on working together to create a sense of peace that might not otherwise exist. I use a client-centered approach, providing a safe space for vulnerability, honesty, and growth.Next available:Sat Sep 26 @ 8PM
Lasting Relationships with Clients
Corrie Larson
LCSW
Virtual & In-Person
Specializes in Animal Loss, Anxiety +16 moreI believe therapy is a space for growth, healing, and reconnecting with your authentic self. I work with women to navigate life transitions, stress, relationship challenges, perfectionism, and burnout. My approach is compassionate, collaborative, and grounded in evidence-based practices. I integrate a variety of therapeutic modalities to help you identify patterns, gain clarity, and move toward meaningful change in a space that feels safe, supportive, and empowering.Next available:Thu Sep 24 @ 12PM
- Get A Cost Estimate
Get a detailed cost estimate
We can determine what you can expect to pay for therapy sessions by looking up your plan information.
It typically takes less than a minute.
Gerald Vernell
LPC
Virtual & In-Person
Specializes in Anxiety, Burnout +7 moreAre you having difficulties with a low mood? Are you having issues with racing thoughts? Is it seemingly impossible for you to turn your mind off? Anxiety and depression are like 2 bad roommates that don't respect your boundaries. Let's put a plan together to kick these two imposters out! No, we cannot change our past, but we can place a new frame around it. Let's change the old narrative of yourself, and write a new story! I understand that you have done the best that you can, and that is okay.Next available:Mon Sep 21 @ 11AM
Stephen Adika
LPC
Virtual
Specializes in ADHD, Anxiety +8 moreI specialize in working with adults who are discovering their neurodivergence later in life. Whether you are self-diagnosed, formally diagnosed, or just starting to wonder if you have ADHD, I offer a safe, judgment-free space to unmask. My approach goes beyond generic “coping skills.” We work together to understand your unique nervous system and heal. I provide neuro-affirming therapy entirely via telehealth, so you can engage from the comfort of your own space. If you are ready to stop fighting your own brain and start understanding it, schedule with me.Next available:Mon Sep 21 @ 5PM
Lasting Relationships with Clients
Jason Gordon
LPC
Virtual
Specializes in Anger Issues, Anxiety +7 moreMy goal is to use an integrative approach in therapy, collaborating with you to help you get the most out of the process. I often combine person-centered and cognitive behavioral therapy to support your growth while keeping the focus on you. Through a cognitive behavioral lens, we can explore the behaviors that may have hindered you so far and work toward creating meaningful change in your life.Next available:Tue Sep 22 @ 11PM
Frequently asked questions about therapists in Tennessee
What matters for your care is that your therapist is licensed in the state where you live. To see an Octave therapist, you are matched with a clinician licensed in Tennessee, whether you meet online or in person. Some licenses fall under interstate agreements that let a therapist practice in more than one state, but you never have to sort that out yourself. Octave confirms every therapist is licensed to work with Tennessee residents before matching you.
To practice in Tennessee, a therapist must hold an active Tennessee license. That means completing a master's or doctoral degree in a mental health field, finishing thousands of hours of supervised clinical work, and passing a national or state licensing exam. Licenses are renewed on a schedule and require ongoing education. Every Octave therapist practicing in Tennessee holds a current Tennessee license, reviewed by our clinical team before they join.
Tennessee therapists practice under several license types, most commonly Licensed Clinical Social Workers (LCSW), Licensed Marriage and Family Therapists (LMFT), and Licensed Professional Counselors (LPC). You may also work with psychologists who hold a PhD or PsyD. All are qualified to provide talk therapy, and the right fit depends on what you want to work on more than the letters after their name. Octave works with licensed therapists across these credentials in Tennessee.
Yes. If your Octave therapist in Tennessee is not the right fit, you can switch at any time at no additional cost. Finding the right match matters more than getting it right on the first try, and it is common to need a session or two to know. Just let us know and we will help you find another licensed Tennessee therapist who suits your needs.
No. You do not need a diagnosis, a referral, or a specific reason to start therapy in Tennessee. Many people see a Tennessee therapist to work through stress, relationships, life changes, or feelings that are hard to name. Your therapist focuses on your goals and what you want to get out of care, not on putting a label on you.
Start with what you want to work on, then look for a Tennessee therapist whose experience and approach match. Practical fit counts too: whether they take your insurance, their availability, and whether you feel comfortable with them. With Octave, you answer a few questions during intake and get matched with a licensed Tennessee therapist who fits your needs, so you do not have to sort through directories on your own.
Look for an active Tennessee license, which confirms the therapist has met the education, training, and exam requirements to practice in Tennessee. Common credentials include LCSW, LMFT, and LPC, along with psychologists who hold a PhD or PsyD. Beyond the license, check that their experience lines up with what you want to work on. Every Octave therapist in Tennessee is licensed and reviewed for credentials, experience, and clinical approach before joining the platform.
In everyday use, "therapist" and "counselor" often mean the same thing: a trained professional who provides talk therapy. Both can be licensed to treat mental health concerns, and what matters most is their license, training, and experience, not the title they use. Octave connects you with licensed Tennessee therapists whose background fits what you are looking for.
A therapist provides talk therapy to help you work through thoughts, feelings, and behavior. A psychiatrist is a medical doctor who can diagnose conditions and prescribe medication. Some people work with both. Octave provides therapy in Tennessee, and if medication is something you want to explore, your therapist can talk it through with you and help coordinate care with an outside prescriber.
"Therapist" is a broad term for any licensed professional who provides talk therapy. A psychologist is one kind of therapist, someone with a doctoral degree (PhD or PsyD) who may also do psychological testing. Both provide therapy, and for most people the choice comes down to fit and experience rather than the specific degree. Octave works with licensed Tennessee therapists across these backgrounds.
The most important things are a valid Tennessee license, experience with what you want to work on, and an approach you feel comfortable with. Practical details matter too: whether they are in-network with your insurance, how soon they are available, and whether you connect with them in early sessions. Octave weighs these factors when matching you with a licensed Tennessee therapist, so you are paired with someone who fits both your needs and your schedule.