Find a therapist in Chattanooga, TN
If you'd rather not sort through options, Octave can match you with a therapist in Chattanooga based on your preferences, helping you get started with care that works for you.
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Maranda Carney
LPC
Virtual
Specializes in Anxiety, Burnout +6 moreI specialize in Obsessive-Compulsive Disorder (OCD) and anxiety-related disorders. I understand how relentless and consuming anxiety can feel—whether it’s the loop of intrusive thoughts, the weight of compulsions, or a constant sense of unease. As a licensed professional counselor, I believe we all have a story to tell as we navigate life. Everyone deserves a safe space to share their story, build new skills, and gain insight into who they are. My approach is warm, collaborative, and deeply respectful of your lived experience, and I work to create a space where you feel supported.Next available:Tue Sep 1 @ 5PM
Montoyia Key
LPC
Virtual & In-Person
Specializes in ADHD, Anger Issues +6 moreI believe in living my life by two R’s: release and relief. So often we internalize our feelings and emotions and find relief through negative self-talk, over working, engaging in toxic relationships and overthinking. Which means we never truly deal with the stressor or trigger to release the emotion. Now ask yourself, how is this fair to your present and your future? As a child, internalizing my feelings and emotions was my solution to life, which accompanied me into my adulthood. The inability to release my feelings in a healthy manner encouraged my negative self-talk and self-doubts.Next available:Tue Sep 1 @ 2PM
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Get a detailed cost estimate
We can determine what you can expect to pay for therapy sessions by looking up your plan information.
It typically takes less than a minute.
Veronica Holmes
LMFT
Virtual & In-Person
Specializes in Anxiety, Burnout +7 moreI support middle-aged and older adults, as well as couples, in managing life's challenges. My clients describe me as easy to talk to and nonjudgmental. I bring warmth, curiosity, and focus to our work together. My therapy style is uniquely tailored to you. Together, we'll create goals that move you toward healing, build effective tools for managing challenges, and gain greater clarity. I help you recognize your strengths so you can live your best life.Next available:Wed Sep 2 @ 4PM
Britney Taylor
LPC
Virtual & In-Person
Specializes in ADHD, Anxiety +14 moreI work with anxiety, depression, trauma, stress, self-esteem, and life transitions. I create a space where you can show up exactly as you are and feel safe, seen, and supported. Life can get heavy, and you do not have to carry it alone. My style is warm, compassionate, and collaborative, while also helping you build insight and gently challenge patterns keeping you stuck. My goal is to help you better understand yourself, process what you have been carrying, and leave each session with meaningful tools, clarity, and support for healing and growth.Next available:Tue Sep 1 @ 2PM
Gerald Vernell
LPC
Virtual & In-Person
Specializes in Anxiety, Burnout +7 moreAre you having difficulties with a low mood? Are you having issues with racing thoughts? Is it seemingly impossible for you to turn your mind off? Anxiety and depression are like 2 bad roommates that don't respect your boundaries. Let's put a plan together to kick these two imposters out! No, we cannot change our past, but we can place a new frame around it. Let's change the old narrative of yourself, and write a new story! I understand that you have done the best that you can, and that is okay.Next available:Mon Aug 31 @ 11AM
Lasting Relationships with Clients
Heather Boyd
LCSW
Virtual
Specializes in Anxiety, Burnout +9 moreI believe in the power of human relationships and know that opportunities to be radically authentic are often limited in daily life. My goal as a therapist is to provide a space where you can be unapologetically yourself. I bring a compassionate, accepting presence and balance it with evidence-based approaches shown to support healing. I often use a blend of EMDR, DBT, and mindfulness in my work. I specialize in treating trauma, anxiety, and helping people heal from relational wounds.Next available:Tue Sep 1 @ 5PM
High Satisfaction Rate
Shelby Saliba-Rogers
LPC
Virtual
Specializes in ADHD, Anxiety +12 moreI like to be gentle yet direct. I am honest and straightforward with clients. I will make conversation light when appropriate and also allow you to delve into your adversities without judgment. It is important to have a deep level of rapport and a good therapeutic alliance with the client. Using a tailored approach allows me to create a plan designed for each client.Next available:Fri Sep 4 @ 5PM
Amanda Hill
LPC
Virtual
Specializes in Anger Issues, Anxiety +7 moreMy approach to therapy is thoughtful, collaborative, and focused on meaningful, lasting change. I work with adults navigating anxiety, burnout, and life transitions, many of whom feel stretched by the demands of work, relationships, and family life. Together, we explore patterns, build practical coping tools, and create space for clarity and growth. I draw from CBT, DBT, and mindfulness to support emotional balance and resilience. For clients who value it, I also welcome integrating faith and spirituality into therapy.Next available:Thu Sep 3 @ 6PM
Lasting Relationships with Clients
Imani Brooks
LCSW
Virtual
Specializes in Addiction (not substance use), ADHD +16 moreI identify the areas of concern that impact my clients' well-being and focus our efforts on managing symptoms of anxiety, depression, trauma, or substance abuse. I recognize the importance of building rapport and understanding each client's individual needs. I work closely with clients to develop a treatment plan that aligns with their goals and preferences. I involve clients and empower them to take ownership of their treatment journey and foster a sense of agency in their recovery. One of my key strengths as a therapist is my ability to assess current stressors and prioritize the most pressing issues facing my clients.Next available:Mon Aug 31 @ 1PM
High Satisfaction Rate
Rachelle Thomas
LMFT
Virtual
Specializes in ADHD, Anger Issues +14 moreI’ve had the privilege of working with clients across a wide range of clinical settings, including community-based mental health and private practice. I support individuals navigating life’s challenges with a warm, engaging, and empathetic approach. I strive to create a safe, nonjudgmental environment where clients feel truly seen and heard. Helping others through difficult times continues to be deeply fulfilling and at the heart of my work.Next available:Thu Sep 3 @ 2PM
Lasting Relationships with Clients
Lauren Valencia
LCSW
Virtual
Specializes in ADHD, Anxiety +14 moreI use a holistic and client-centered approach and believe the therapeutic relationship is key to making progress. It's this fit between client and therapist that allows you to 'tell it like it is' and for me to provide the space for you to be real. Most importantly, I believe the therapeutic relationship is key to making progress and building resilience in therapy. I also specialize in utilizing Mindfulness and other modalities. I am committed to meeting you where you are on your journey. Together, we can explore at your pace and work towards creating positive change in your life.Next available:Mon Aug 31 @ 2PM
High Satisfaction Rate
Alexander Carey
LCSW
Virtual & In-Person
Specializes in Anger Issues, Anxiety +17 moreI’m a Licensed Clinical Social Worker and psychotherapist, as well as the founder of Ascend Therapy Nashville. I believe therapy is both an art and a science, and it’s my role to create a warm, welcoming, and effective environment for your work. While not an exact science, therapy is most helpful when grounded in solid evidence. I help you rediscover your values, build new tools and insights, and take committed action. I draw from several evidence-based approaches—in other words, I do therapy that works.Next available:Mon Aug 31 @ 5PM
- Get A Cost Estimate
Get a detailed cost estimate
We can determine what you can expect to pay for therapy sessions by looking up your plan information.
It typically takes less than a minute.
High Satisfaction Rate
Russell Durdunji
LMFT
Virtual
Specializes in ADHD, Anger Issues +11 moreMy therapy style is supportive, down-to-earth, and tailored to the unique needs of each person or relationship I work with. I help individuals, couples, and families navigate stress, relationship issues, life transitions, and emotional overwhelm. Whether we’re unpacking patterns, working through conflict, or building new skills, I create a space where you can feel heard and supported. I especially enjoy working with motivated individuals who are ready to explore their inner worlds and build greater self-awareness and insight.Next available:Mon Aug 31 @ 5PM
High Satisfaction Rate
Pamela Gray
LCSW
Virtual
Specializes in Addiction (not substance use), Anger Issues +12 moreI believe therapy should feel supportive, empowering, and tailored to each person’s unique experiences and goals. I work with individuals struggling with stress, anxiety, depression, trauma, feeling stuck in life, and addiction issues. My approach to therapy is first and foremost to listen. I understand that attending therapy takes courage, and I respect my clients for taking this step toward their future. I am committed to helping clients move toward greater clarity, confidence, and healing.Next available:Mon Aug 31 @ 4PM
High Satisfaction Rate
Teressa Crawford
LPC
Virtual
Specializes in Anger Issues, Anxiety +9 moreMy therapy style is warm, steady, and practical, offering a space where clients can slow down and feel supported. I focus on helping people understand their patterns, reduce emotional overwhelm, and build coping tools that create meaningful, lasting change. With over 15 years of experience as a licensed clinician, I blend talk therapy, CBT, and solution-focused strategies to provide guidance that feels clear and achievable. My approach is collaborative and nonjudgmental, empowering clients to feel grounded, capable, and confident as they navigate life’s challenges.Next available:Thu Sep 3 @ 5PM
High Satisfaction Rate
Shandria Carter
LCSW
Virtual
Specializes in Anxiety, Burnout +11 moreI specialize in supporting clients with depression, anxiety, stress-related issues, life transitions, and unresolved or repressed trauma. Life happens quickly, and we don’t always have the tools or perspective to show up as our best selves. I believe a successful therapeutic relationship depends on working together to create a sense of peace that might not otherwise exist. I use a client-centered approach, providing a safe space for vulnerability, honesty, and growth.Next available:Sat Sep 5 @ 7PM
High Satisfaction Rate
Alesia Jones
LPC
Virtual
Specializes in Addiction (not substance use), ADHD +18 moreLife comes with highs and lows—joy, pain, change, and uncertainty. If you’re feeling overwhelmed, stuck, or simply seeking clarity, you're not alone. I support clients through trauma, emotional regulation, boundary-setting, and increased awareness of patterns that no longer serve them. My approach is collaborative and compassionate, helping you navigate challenges through your unique lens. Together, we’ll create space for healing, growth, and a life that aligns with who you truly are.Next available:Sun Aug 30 @ 1PM
High Satisfaction Rate
Bradley Clayton
LCSW
Virtual
Specializes in ADHD, Anger Issues +9 moreMy approach to therapy balances evidence-based models with respect and mindfulness for your unique lived experience. I don’t believe therapy is “one size fits all.” I strive to create a space where you can freely express yourself. My style is casual and authentic, focused on building a strong therapeutic relationship and removing barriers to open communication. Together, we’ll work to uncover your strengths, support your healing, and help you move toward personal empowerment.Next available:Mon Aug 31 @ 8PM
Lasting Relationships with Clients
Brianna Heitmann
LPC
Virtual
Specializes in Anger Issues, Anxiety +3 moreI work with adults 18+ who may be struggling with anxiety, depression, trauma, life changes, and eating disorders. I provide a warm, compassionate, and accepting approach rooted in humanistic principles. I believe you have everything you need within you to heal. My role is to guide you in discovering your unique strengths so you can connect with your inner self and live a mentally healthier life. I look forward to supporting you on your healing journey!Next available:Mon Aug 31 @ 7PM
High Satisfaction Rate
Sierra Kasson
LMFT
Virtual
Specializes in ADHD, Anger Issues +19 moreI love getting to know my clients as a starting point for therapy so we can incorporate their interests into treatment. Everyone has unique needs, wants, and goals, and I embrace each person as they are to help them move toward those goals. I work with individuals experiencing trauma, addiction, depression, anxiety, and personality disorders, supporting them in building a more positive future while accepting their past. I also encourage clients to explore their challenges from new perspectives to gain deeper understanding and create meaningful change.Next available:Mon Aug 31 @ 3PM
High Satisfaction Rate
Bret Bertrand
LPC
Virtual
Specializes in ADHD, Anger Issues +17 moreMy goal is to support and motivate people to move forward in life with hope. I work with individuals and couples navigating life’s transitions and challenges. I also have experience supporting those impacted by addiction, shame, grief, and family conflict. While we can’t change the past, we can work together to understand and overcome its impact. I believe in building a path toward healing, growth, and freedom—one step at a time.Next available:Mon Aug 31 @ 9PM
High Satisfaction Rate
Shannon Raday
LPC
Virtual
Specializes in Anger Issues, Animal Loss +15 moreI support individuals navigating anxiety, life transitions, and emotional challenges by creating a safe, non-judgmental space for healing and growth. My approach is grounded in Cognitive Behavioral Theory, which explores the connection between thoughts and physical responses. Together, we’ll identify patterns that contribute to distress and develop practical tools to promote insight, resilience, and a more balanced life.Next available:Mon Aug 31 @ 7PM
- Get A Cost Estimate
Get a detailed cost estimate
We can determine what you can expect to pay for therapy sessions by looking up your plan information.
It typically takes less than a minute.
Lasting Relationships with Clients
Shandi Peters
LPC
Virtual
Specializes in ADHD, Animal Loss +9 moreI believe in offering personalized therapy that focuses on your unique needs and goals. I use Cognitive Behavioral Therapy (CBT) to support clients seeking positive change. I’m dedicated to providing compassionate care and creating a safe, open space to explore your thoughts, feelings, and beliefs. Together, we’ll work toward growth, self-awareness, and building skills that support your well-being, all through a tailored and meaningful therapeutic experience.Next available:Mon Aug 31 @ 5PM
Lasting Relationships with Clients
Jacqueline Paul
LCSW
Virtual
Specializes in Anxiety, Caregiver Burnout +12 moreWe focus on skill building, regulating emotions, managing interpersonal conflict, and processing feelings and underlying needs in order to help increase fulfillment and improve overall functioning. My therapeutic style includes using a collaborative and customized approach that targets areas of your life you are seeking to improve. I specifically use Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Supportive therapy, and Solution-focused strategies in my therapeutic approach. My goal is to offer tangible skills you can use outside of session to help feel empowered and manage symptoms that are present.Next available:Mon Aug 31 @ 3PM
Lasting Relationships with Clients
Susan Yuen
LMFT
Virtual
Specializes in Addiction (not substance use), Anxiety +16 moreYou’ve tried to understand it, work through it, and move on—but trauma from your past keeps showing up in your present. I help adults heal the deeper patterns behind perfectionism, people-pleasing, relationship struggles, and self-sabotage. With more than 20 years of experience and advanced training in Eye Movement Desensitization and Reprocessing (EMDR), I offer a warm, honest, and shame-free approach that moves beyond insight alone. Together, we’ll work through the unresolved wounds beneath your patterns, develop healthier ways of responding to life’s challenges, and relate to yourself and others with greater compassion.Next available:Mon Aug 31 @ 11PM
Frequently asked questions about therapists in Chattanooga
Yes. Many Octave therapists serving Chattanooga are trained in cognitive behavioral therapy (CBT), one of the most widely used, evidence-based approaches for anxiety, depression, and more. Sessions are available online to Chattanooga residents, with in-person options where available. Run the intake and you will be matched with a CBT therapist in Chattanooga who fits your needs.
Yes. Octave works with EMDR-trained therapists who serve Chattanooga. EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based approach often used to treat trauma and PTSD. Tell us what you are looking for during intake and we will match you with an EMDR therapist in Chattanooga, online or in person where available.
Octave's insurance coverage varies by plan, and coverage for programs like TennCare is not available everywhere. The fastest way to check is Octave's cost estimator: enter your plan and you will see whether it is accepted for therapists serving Chattanooga before you book. Octave is in-network with many major carriers, so it is worth confirming your specific coverage.
Yes. Octave is in-network with major insurance carriers, and therapists serving Chattanooga accept insurance. Your coverage and out-of-pocket cost depend on your specific plan, so use Octave's cost estimator to see what you would pay before booking. Checking your coverage first means no billing surprises.
Yes. Anxiety is one of the most common reasons people start therapy, and many Octave therapists serving Chattanooga specialize in treating it. They use evidence-based approaches like CBT to help with worry, panic, and everyday stress. Run the intake to be matched with an anxiety therapist in Chattanooga who fits your needs.
Yes. Many Octave therapists serving Chattanooga specialize in depression, using proven approaches to help you feel more like yourself again. Care is available online to Chattanooga residents, with in-person options where available. Tell us what you are working through during intake and we will match you with a depression therapist in Chattanooga.
Start with what you want to work on, then look for a therapist in Chattanooga whose experience and approach match, who takes your insurance, and who has availability that works for you. It also helps to notice whether you feel comfortable in early sessions. With Octave, you answer a few questions during intake and get matched with a licensed therapist serving Chattanooga, so you do not have to compare profiles on your own.
The easiest way to find a therapist in Chattanooga is to run Octave's intake. You answer a few questions about what you need and your insurance, then get matched with a licensed therapist serving Chattanooga, online or in person where available. From there, you can book your first session when you are ready.
Yes. Couples therapy is available to Chattanooga residents through Octave, with licensed therapists who help partners work through communication, conflict, connection, and life transitions. Sessions are available online, with in-person options where available. Run the intake together and you will be matched with a couples therapist serving Chattanooga.
The best therapist is really the one who is the best fit for you: someone licensed, experienced with what you are working through, and easy to talk to. Every Octave therapist serving Chattanooga is vetted for credentials, experience, and clinical approach before joining the platform, so you start from a shortlist of qualified clinicians. Octave's intake then matches you with the therapist in Chattanooga who fits your specific needs.