JonMeliah Mallory
LCSW
Virtual
Specializes in Anxiety, Burnout +4 moreI help clients navigating anxiety, life transitions, relationship challenges, and feeling stuck. I believe therapy is most effective when you feel safe, supported, and accepted exactly as you are. My goal is to create a warm, welcoming, and nonjudgmental space where you can openly share your thoughts, emotions, and experiences without fear of criticism. Reaching out for therapy is a courageous first step, and I strive to make the process feel comfortable, collaborative, and centered on your unique needs.Next available:Mon Oct 12 @ 7PM
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Looking for therapists near you in Columbia? Browse 36 licensed therapists in Columbia and filter by specialty, insurance, availability, and more to find options that fit your needs. You can review profiles, compare approaches, and choose a therapist who feels like the right fit.
If you'd rather not sort through options, Octave can match you with a therapist in Columbia based on your preferences, helping you get started with care that works for you.
Dayna Jones
LPC
Virtual
Specializes in Anger Issues, Cultural Issues/Racial Stress +11 moreI am a licensed professional counselor working with individuals and families in counseling. We all need help navigating this thing called "life," and entering a therapeutic relationship is a meaningful step toward becoming your best self. I am committed to helping individuals and couples reach their fullest potential holistically. In my practice, I provide a safe, respectful, and compassionate environment where clients can explore their concerns and needs.Next available:Thu Oct 15 @ 1PM
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Get a detailed cost estimate
We can determine what you can expect to pay for therapy sessions by looking up your plan information.
It typically takes less than a minute.
Matthew Palmer
LCSW
Virtual
Specializes in ADHD, Anger Issues +14 moreMy approach to therapy is collaborative and compassionate, grounded in respect for your lived experience. I support adults navigating anxiety, depression, life transitions, and relationship concerns, and I believe meaningful change begins when you feel heard. I focus on creating a supportive, nonjudgmental space where you can explore what has been weighing on you at your own pace. In our work together, I balance reflection with practical skill building. We explore patterns in your thoughts, emotions, and relationships while developing tools to manage stress and challenges, guided by what feels most helpful for you.Next available:Mon Oct 12 @ 1PM
High Satisfaction Rate
Ebony Dowdell Peterson
LCSW
Virtual
Specializes in Anger Issues, Animal Loss +11 moreI have experience serving those who are struggling with depression, anxiety, trauma, and life transitions. I am also a certified prenatal mental health provider. I enjoy empowering individuals of all sorts and encouraging them to wellness through a holistic approach. You can expect to feel supported and nurtured as well as motivated to accomplish your goals. I provide a safe space to process thoughts and feelings and to create solutions. I do this by taking a holistic approach to improving your overall wellness.Next available:Mon Oct 12 @ 12PM
High Satisfaction Rate
Nyia Bowens
LCSW
Virtual
Specializes in Anger Issues, Anxiety +13 moreIf you’re feeling overwhelmed, anxious, or struggling with boundaries or identity, you’re in the right place. I offer a space to explore your needs, reduce stress, and build confidence using a collaborative approach grounded in evidence-based care. In our sessions, you can expect a compassionate and judgment-free space. I help clients who feels overwhelmed, anxious, or stretched thin by life’s expectations. They may struggle with boundaries, cultural identity, relationships, or persistent stress. I have been a therapist for 10+ years. My background is in psychiatric social work, diagnostics and medication management,Next available:Mon Oct 12 @ 1PM
High Satisfaction Rate
Te’Ha Demps
LCSW
Virtual
Specializes in Anxiety, Caregiver Burnout +5 moreI work with clients navigating anxiety, relationship concerns, parenting challenges, and career stress. My therapeutic style is tailored to each person’s needs, personal history, and strengths. I’m an active therapist who engages in sessions, offering feedback and perspective while encouraging you to develop your own insights. In our first session, we’ll discuss your goals and determine if we’re a good fit, as this is an essential part of the process.Next available:Mon Oct 12 @ 12PM
High Satisfaction Rate
Elaine Argueta
LCSW
Virtual
Specializes in Anxiety, Burnout +16 moreI have a very empathic style and I've treated people with various issues in different stages of their lives. I would love to help you create the changes you are seeking and in turn, find your authentic self. I am client-centered and my approach is individualized to meet your personal needs and goals. I feel that therapy is not a one-size-fits-all approach, and together we could find and work on the issues that you feel or holding you back from having the life you want to be living. I have been a clinical therapist for over 15 years.Next available:Thu Oct 15 @ 4PM
High Satisfaction Rate
Brooke Knowles
LPC
Virtual
Specializes in Anxiety, Depression +7 moreIn our therapy journey, it's all about teamwork. We'll tackle your goals together, creating a safe space to chat about your thoughts and feelings without any judgment. I'll equip you with practical skills to handle life's ups and downs. Think of these coping skills as tools in your backpack for life's adventures. We'll go beyond the basics, exploring the real challenges you face. I'm not here to just offer advice or tell you what to do; I'm here to listen, guide, and help you discover your own insights. The therapy room is your safe haven. It's okay not to have all the answers; that's what we're here to figure out together.Next available:Sat Oct 17 @ 9AM
Lasting Relationships with Clients
Janelle Kellerman
LCSW
Virtual
Specializes in Anger Issues, Anxiety +10 moreMy therapeutic style is warm, inquisitive, and collaborative, with a little humor mixed in. I draw from CBT, DBT, and trauma-informed approaches, weaving in mindfulness, creativity, and natural conversation. Whether we explore through journaling, art, or meaningful dialogue, my goal is to help you connect more deeply with yourself. I’ve had the privilege of working with culturally diverse individuals in both correctional and community settings, which has strengthened my belief that healing looks different for everyone—and that’s exactly how it should be.Next available:Tue Oct 13 @ 9PM
High Satisfaction Rate
Emelia Thygesen
LPC
Virtual
Specializes in Adoption/Foster Care, Animal Loss +10 moreI started my career in psychology and counseling when I experienced a suicide in my family. It gave me the courage to make changes for myself, and help people around me who were also suffering grief, loss, and depression. I'm an advocate of mental health issues, a proud adoptee, and a supporter of the arts. I have been working with individuals and families for over 10 years. My approach is open-minded, cognitive, and holistic. I am straightforward and honest while allowing clients to decide where they want to go.Next available:Mon Oct 12 @ 1PM
High Satisfaction Rate
Margaret Banks
LCSW
Virtual
Specializes in ADHD, Anger Issues +15 moreI offer warm, collaborative, and strengths-based therapy for adults navigating anxiety, depression, relationship challenges, and life transitions. I use evidence-based approaches including CBT, Psychodynamic Therapy, and Mindfulness-based Cognitive Therapy. My focus is on short-term, goal-oriented therapy tailored to each individual. I emphasize building self-awareness, resilience, and meaningful change through a strong therapeutic alliance.Next available:Mon Oct 12 @ 1PM
High Satisfaction Rate
Kelsey Mudge
LMFT
Virtual
Specializes in Anxiety, Depression +4 moreYou might look “put together” and “successful,” yet feel overwhelmed and stressed. If you’re a young woman, mom, or college student who feels like you always have to be “on,” carrying so much responsibility can be exhausting. I support women in gaining insight into their past and how it shapes their present. I offer a space to process past experiences and ask thoughtful questions to encourage reflection. If you’re ready to get to the root of what you’re experiencing, let’s connect.Next available:Mon Oct 12 @ 4PM
- Get A Cost Estimate
Get a detailed cost estimate
We can determine what you can expect to pay for therapy sessions by looking up your plan information.
It typically takes less than a minute.
High Satisfaction Rate
Mellonie Baldwin
LPC
Virtual
Specializes in Adoption/Foster Care, Anger Issues +17 moreI work with adults navigating depression, anxiety, life transitions, and relationship challenges. My approach is client-centered and strengths-based, grounded in empathy, collaboration, and cultural sensitivity. I integrate evidence-based practices like Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Motivational Interviewing—tailored to your unique goals. Together, we’ll build a strong therapeutic alliance and develop practical tools that support meaningful, lasting change.Next available:Tue Oct 13 @ 9PM
High Satisfaction Rate
Nicole Atkinson
LCSW
Virtual
Specializes in Anxiety, Burnout +7 moreI received my master’s degree in social work from the University of South Carolina. My post-graduate work focuses predominately on child welfare, specifically working with young children, young adolescents, and their families who have experienced trauma within their homes. I also have considerable experience working with numerous populations. It’s important to know that I’m passionate about helping people overcome barriers and recognizing their strengths while assisting them with life crises. The gift of effective communication and understanding is so important in helping others achieve positive outcomes.Next available:Wed Oct 14 @ 2PM
High Satisfaction Rate
Barbara Martin
LPC
Virtual
Specializes in Anger Issues, Animal Loss +13 moreI have worked in various mental health settings through the years, primarily serving individuals who have experienced trauma, adversity, grief, depression, and anxiety. Serving the mental health needs of all community members is very important to me and the reason why I have become a strong advocate for equitable care for everyone. My compassion for people, years of working in demanding environments, and close connections to the military have allowed me to easily make connections and support others in their journey.Next available:Wed Oct 14 @ 12AM
Lasting Relationships with Clients
Alexis Lee
LCSW
Virtual
Specializes in ADHD, Anger Issues +19 moreI have years of experience working in community mental health with all populations. I meet each client where they are at. Clients have expressed upon meeting me that l offer a warm and supportive environment. I take pride in rebuilding hope through exploring the client's strengths. I empower individuals to be kind to themselves through self-compassion and self-care and remind them that they are resilient. My clinical approach promotes clients to feel comfortable in their own skin no matter the circumstance.Next available:Fri Oct 16 @ 5PM
High Satisfaction Rate
Chavon Blowe
LPC
Virtual
Specializes in Anger Issues, Anxiety +7 moreI help my clients learn to live life on their own terms. My biggest strength is helping clients see life through a different lens and discover themselves in new ways. Sometimes a fresh perspective or view can change how you think and feel about a situation. I enjoy celebrating every win that my clients have, big or small. I believe when people are cognizant of how their thoughts influence their feelings and behavior, they can make the necessary changes in their thoughts to resolve problems. Clients can expect to be heard and have a safe space, to be honest with themselves.Next available:Tue Oct 13 @ 6PM
Cynthia Mobley
LCSW
Virtual
Specializes in ADHD, Anxiety +14 moreHi, I'm Cindy! Thank you for giving me a look. I am a licensed clinical social worker in the states of MA, VT, NJ, VA, NC, SC, FL and TX. I am CCATP (certified clinical anxiety treatment professional) and have received training in CBT, CBTI, PET and CPT. Although I have several years of experience working with children, I currently focus my work with adults age 18-99. I am inquisitive and use a down to earth style with a holistic approach. I believe that in order to thrive, we must heal from within by providing our body with proper sleep, nurishment, movement and time in nature.Next available:Mon Oct 12 @ 4PM
Frequently asked questions about therapists in Columbia
Yes. Many Octave therapists serving Columbia are trained in cognitive behavioral therapy (CBT), one of the most widely used, evidence-based approaches for anxiety, depression, and more. Sessions are available online to Columbia residents, with in-person options where available. Run the intake and you will be matched with a CBT therapist in Columbia who fits your needs.
Yes. Octave works with EMDR-trained therapists who serve Columbia. EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based approach often used to treat trauma and PTSD. Tell us what you are looking for during intake and we will match you with an EMDR therapist in Columbia, online or in person where available.
Octave's insurance coverage varies by plan, and coverage for programs like Healthy Connections is not available everywhere. The fastest way to check is Octave's cost estimator: enter your plan and you will see whether it is accepted for therapists serving Columbia before you book. Octave is in-network with many major carriers, so it is worth confirming your specific coverage.
Yes. Octave is in-network with major insurance carriers, and therapists serving Columbia accept insurance. Your coverage and out-of-pocket cost depend on your specific plan, so use Octave's cost estimator to see what you would pay before booking. Checking your coverage first means no billing surprises.
Yes. Anxiety is one of the most common reasons people start therapy, and many Octave therapists serving Columbia specialize in treating it. They use evidence-based approaches like CBT to help with worry, panic, and everyday stress. Run the intake to be matched with an anxiety therapist in Columbia who fits your needs.
Yes. Many Octave therapists serving Columbia specialize in depression, using proven approaches to help you feel more like yourself again. Care is available online to Columbia residents, with in-person options where available. Tell us what you are working through during intake and we will match you with a depression therapist in Columbia.
Start with what you want to work on, then look for a therapist in Columbia whose experience and approach match, who takes your insurance, and who has availability that works for you. It also helps to notice whether you feel comfortable in early sessions. With Octave, you answer a few questions during intake and get matched with a licensed therapist serving Columbia, so you do not have to compare profiles on your own.
The easiest way to find a therapist in Columbia is to run Octave's intake. You answer a few questions about what you need and your insurance, then get matched with a licensed therapist serving Columbia, online or in person where available. From there, you can book your first session when you are ready.
Yes. Couples therapy is available to Columbia residents through Octave, with licensed therapists who help partners work through communication, conflict, connection, and life transitions. Sessions are available online, with in-person options where available. Run the intake together and you will be matched with a couples therapist serving Columbia.
The best therapist is really the one who is the best fit for you: someone licensed, experienced with what you are working through, and easy to talk to. Every Octave therapist serving Columbia is vetted for credentials, experience, and clinical approach before joining the platform, so you start from a shortlist of qualified clinicians. Octave's intake then matches you with the therapist in Columbia who fits your specific needs.