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Pittsburgh therapists

25+ therapists available now
  • High Satisfaction Rate

    Head shot for Leydi Fonseca

    Leydi Fonseca

    LCSW

    Virtual

    Specializes in Addiction (not substance use), ADHD +26 moreSpeaks Spanish
    With 10+ years as an LCSW, I offer a reliable, compassionate space for people in life’s hardest moments and as things begin to feel better. My style is flexible, empathetic, honest, and grounded in kindness, humanity, and humor. I listen deeply to each person’s past, present, and future, helping them recognize both spoken and overlooked needs. I work to ease anxiety, depression, and distress while honoring each client’s uniqueness. When something is beyond my scope, I am transparent and help connect clients with the support they need.

    Next available:Mon Oct 12 @ 11AM

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    Looking for therapists near you in Pittsburgh? Browse 135 licensed therapists in Pittsburgh and filter by specialty, insurance, availability, and more to find options that fit your needs. You can review profiles, compare approaches, and choose a therapist who feels like the right fit.

    If you'd rather not sort through options, Octave can match you with a therapist in Pittsburgh based on your preferences, helping you get started with care that works for you.
  • Head shot for Lori Carpenter

    Lori Carpenter

    LCSW

    Virtual & In-Person

    Specializes in Anxiety, Depression +6 more
    I'm an Licensed Clinical Social Worker dedicated to helping people find their footing through some of life's most difficult moments. My goal is for every client to feel genuinely heard from the very first session. My approach to therapy is warm, compassionate, and grounded in open, honest communication. I strive to create a safe, nonjudgmental space where clients feel understood while also gently challenging patterns that may be holding them back. I believe in balancing empathy with directness to help clients gain insight, build practical skills, and create meaningful, lasting change.

    Next available:Fri Oct 16 @ 4PM

  • Get a detailed cost estimate

    We can determine what you can expect to pay for therapy sessions by looking up your plan information.

    It typically takes less than a minute.

    Get A Cost Estimate
  • Head shot for Shenell Sarwon

    Shenell Sarwon

    LPC

    Virtual

    Specializes in Anxiety, Couples Therapy (2+ adults in session) +8 more
    My therapeutic style is holistic, explorative, and integrative. I specialize in relationship issues, attachment-based trauma, women’s issues, Christian counseling, OCD, and supporting the BIPOC community. I am committed to creating a warm and inviting space that prioritizes you and your ability to grow and heal. Together, we can work to move beyond stuck places and cultivate the life and relationships you desire. I look forward to supporting you with compassionate, competent care.

    Next available:Mon Oct 12 @ 8PM

  • Head shot for Laurie Sukenik-DeMark

    Laurie Sukenik-DeMark

    LPC

    Virtual

    Specializes in ADHD, Animal Loss +6 more
    I aim to create a safe and comfortable space for healing and growth. I work with children, youth, and adults experiencing trauma, abuse, depression, anxiety, bereavement, and other challenges. I take a holistic approach, focusing on the whole person, and also use Cognitive Behavioral Therapy, adjusting to each client’s needs. In my spare time, I enjoy making Certified Therapy Dog visits with my dog and sharing the joy and comfort she brings.

    Next available:Fri Oct 16 @ 9PM

  • High Satisfaction Rate

    Head shot for Dawneisha Spratley

    Dawneisha Spratley

    LPC

    Virtual

    Specializes in ADHD, Anger Issues +15 more
    My goal is to ensure each client experiences progress and change, as they define it. I am a Licensed Professional Counselor with 20 years of clinical experience working with clients up to 80 years old. I value supporting each client with where they are and working with them through any issues that they encounter during their life journey. I believe in partnering with each client and walking alongside them through the healing journey. I utilize clinical modalities from at least five clinical pillars when conducting sessions: Solution Focused Therapy, Motivational Interviewing, Trauma Focused CBT, Psychoeducation, and Crisis Stabilization.

    Next available:Wed Oct 14 @ 5PM

  • High Satisfaction Rate

    Head shot for Carlita Owens

    Carlita Owens

    LCSW

    Virtual & In-Person

    Specializes in Anger Issues, Anxiety +8 more
    I'm Carlita Owens, a compassionate and experienced therapist dedicated to helping individuals, families, and veterans navigate life's challenges. With many years of experience working with diverse populations and situations, I've developed a broad and nuanced understanding of the complexities of human experience. My approach is warm, non-judgmental, and focused on empowering you to achieve your goals and live a more fulfilling life. I'm here to listen, support, and guide you through life's ups and downs.

    Next available:Fri Oct 16 @ 12AM

  • High Satisfaction Rate

    Head shot for Katheryn Brauckmann

    Katheryn Brauckmann

    LCSW

    Virtual & In-Person

    Specializes in Anxiety, Burnout +16 more
    Being a healthy functioning human is about knowing who you are and what you need, and then being able to communicate that to others. My passion is to help others find and utilize this knowledge and gain control. We will look at all aspects of your life. I hold this space and time sacred for you to deal with all the messiness and craziness that is life. We will talk about past and present experiences and relationships. As a team, we will explore your story and journey. I’ll provide tools and strategies, perspectives, books, and worksheets to help you identify what you need.

    Next available:Tue Oct 13 @ 12PM

  • High Satisfaction Rate

    Head shot for Theresa Armandi

    Theresa Armandi

    LPC

    Virtual

    Specializes in ADHD, Anger Issues +18 more
    My approach combines various modalities and I will utilize the style that best meets the needs of my client and then tailor the therapy as trust is built. While I am warm and empathetic, I will also challenge each client's belief system, as change will not occur without learning newer, positive ways of thinking. I believe this journey continues between sessions and I will often give "homework" when appropriate. I value the therapeutic relationship and believe that change will occur when a client feels safe, supported, and heard.

    Next available:Tue Oct 13 @ 4PM

  • High Satisfaction Rate

    Head shot for Sarah Prince

    Sarah Prince

    LPC

    Virtual

    Specializes in ADHD, Anxiety +15 more
    Welcome! I am a Licensed Professional Counselor (LPC) with a passion for working with teens, young adults, and adults to help identify strengths and values to navigate life challenges. I use an integrative approach to support clients in building confidence and skills to reach collaborative goals. I strive to create a space where you can feel comfortable being yourself—where you feel heard, supported, and not judged. Together, we can explore concerns, manage life transitions, and help you feel unstuck. I look forward to supporting you as you take the next step!

    Next available:Wed Oct 14 @ 3PM

  • High Satisfaction Rate

    Head shot for Jina Chavarro Cubides

    Jina Chavarro Cubides

    LCSW

    Virtual

    Specializes in Anger Issues, Anxiety +14 moreSpeaks Spanish
    I’m a bilingual (English/Spanish) and bicultural psychotherapist from Colombia. My background has fostered deep empathy and understanding of diverse cultural experiences. I provide affirming, client-centered care to people of all identities and orientations. Using holistic and evidence-based approaches, I partner with clients to build insight, strengthen coping skills, and foster growth through collaboration. My experience spans K–12, higher education, community mental health, and private practice. I integrate culturally responsive care with clear goals and active participation to support lasting change.

    Next available:Tue Oct 13 @ 6PM

  • High Satisfaction Rate

    Head shot for Lorraine Barry

    Lorraine Barry

    LMFT

    Virtual

    Specializes in Addiction (not substance use), ADHD +17 more
    Hi there! I’m a Licensed Marriage and Family Therapist who works with individuals, couples, and families. My practice is rooted in compassion, clinical excellence, and a commitment to trauma-informed care. I address a wide range of challenges, including anxiety, depression, substance use, and gambling or pornography addiction. As an EMDR therapist, I integrate evidence-based techniques to help clients heal from trauma. My approach is collaborative and tailored to each client’s needs, offering support with empathy, insight, and dedication to well-being.

    Next available:Thu Oct 15 @ 11PM

  • Lasting Relationships with Clients

    Head shot for Netta Greenblatt

    Netta Greenblatt

    LCSW

    Virtual

    Specializes in Anxiety, Depression +6 more
    I’m Netta Greenblatt, an LCSW who helps young adults and adults work through life’s challenges. Whether you’re navigating stress, family conflict, or seeking deeper self-understanding, I’m here to guide you through the healing process. In our sessions, you’ll find a safe, nonjudgmental space to explore your thoughts and experiences. My approach is tailored to your unique needs, blending therapeutic modalities to uncover patterns, build coping skills, and create a path toward emotional well-being.

    Next available:Wed Oct 14 @ 5PM

  • Get a detailed cost estimate

    We can determine what you can expect to pay for therapy sessions by looking up your plan information.

    It typically takes less than a minute.

    Get A Cost Estimate
  • High Satisfaction Rate

    Head shot for Sarah Roberts

    Sarah Roberts

    LCSW

    Virtual

    Specializes in Anxiety, Depression +9 more
    I am a warm and genuine therapist who shares a little about myself while remaining competent and professional. I enjoy exploring relationships, life challenges, and taking time to slow down and reflect. I particularly like working with LGBTQ+ clients, young adults—especially young women—and anyone seeking a deeper understanding of themselves and the world. I also enjoy supporting healthcare and mental health professionals. Book a session with me and see if we feel like a good fit!

    Next available:Tue Oct 13 @ 10PM

  • High Satisfaction Rate

    Head shot for Mitchell Cogan

    Mitchell Cogan

    LMFT

    Virtual

    Specializes in ADHD, Anxiety +7 more
    I work with individuals navigating anxiety, depression, stress, ADHD, life transitions, and relationship issues. Many people are dealing with multiple concerns at once and want a more practical way to understand what’s happening and how to move forward. My approach is focused and grounded, helping you recognize patterns in how you think, respond, and relate to others. From there, we work toward more effective ways of handling situations in everyday life. I have over 13 years of clinical experience and offer virtual sessions in PA and NJ.

    Next available:Mon Oct 12 @ 1PM

  • Lasting Relationships with Clients

    Head shot for Leah Glass

    Leah Glass

    LCSW

    Virtual

    Specializes in Anger Issues, Anxiety +9 more
    My approach is client-centered and holistic, emphasizing collaboration and creating a supportive space for meaningful change. I work with individuals and couples to build insight and practical tools to better manage emotions, strengthen coping skills, and navigate life’s challenges with greater confidence. I am trained in Cognitive Behavioral Therapy (CBT) and practice from a strengths-based perspective, highlighting each client’s resilience and existing strengths. I am also Level 3 Gottman trained and incorporate evidence-based methods to help couples improve communication, connection, and relationship satisfaction.

    Next available:Mon Oct 12 @ 1PM

  • Lasting Relationships with Clients

    Head shot for Lauren Sileski

    Lauren Sileski

    LPC

    Virtual & In-Person

    Specializes in ADHD, Anger Issues +13 more
    Finding a counselor you connect with is essential for your healing and progress. I offer a calming, affirming, and action-oriented approach when collaborating with clients, creating a space where you feel heard, valued, and empowered. Sometimes life throws huge curveballs, or our thoughts and behavior patterns are no longer serving us. Together, we'll work toward understanding your experiences, building resilience, and fostering meaningful growth. I value cultural competence, authenticity, and potential. If you are feeling stuck and you need help, please reach out. I've been where you are, you don't have to go it alone!

    Next available:Mon Oct 12 @ 7PM

  • High Satisfaction Rate

    Head shot for Renee Anderson

    Renee Anderson

    LPCC

    Virtual

    Specializes in Anxiety, Caregiver Burnout +6 more
    Anxious? Stressed? Facing relationship challenges or struggling with loss and grief? You don’t have to go through it alone. I work with people experiencing anxiety, stress, relationship issues, and grief to help them manage life’s changes and build healthier connections. Together, we’ll work toward the growth and balance you want to achieve. I can help you.

    Next available:Wed Oct 14 @ 7PM

  • High Satisfaction Rate

    Head shot for Elizabeth Rabian

    Elizabeth Rabian

    LCSW

    Virtual

    Specializes in Anger Issues, Anxiety +6 more
    I work primarily with adults facing challenges related to depression, anxiety, grief, illness, and relationships. While I’ve supported clients across all age groups, my focus is on helping adults navigate life’s difficulties with a practical, strength-based, and solution-focused approach. I emphasize the here and now, exploring how past experiences, habits, and patterns of thinking may hold us back. I view therapy as a partnership, working together to build skills and achieve meaningful goals.

    Next available:Wed Oct 14 @ 2PM

  • High Satisfaction Rate

    Head shot for Abby Baker

    Abby Baker

    LPC

    Virtual

    Specializes in ADHD, Anger Issues +10 more
    I work with couples and individuals to overcome personal obstacles to improve their relationships and overall quality of life. Research has identified that unhealthy relationships can cause both emotional and physical stress, whereas healthy relationships can enhance and improve overall well-being.

    Next available:Mon Oct 12 @ 1PM

  • High Satisfaction Rate

    Head shot for Jared Epler

    Jared Epler

    LPC

    Virtual

    Specializes in Anger Issues, Anxiety +12 more
    Therapy shouldn't feel like talking to a robot who's secretly judging you. I work with people who feel stuck, overwhelmed, or exhausted from holding it all together. I'm a real person who gets that life is messy. What I offer is a genuine space where we figure things out together—sometimes with tears, sometimes with laughter (often both). Feeling stuck isn't a character flaw; it's part of being human. If you're tired of putting on a brave face while struggling inside, let's talk. No pressure, no judgment—just a real conversation about where you are and where you want to be.

    Next available:Tue Oct 13 @ 11AM

  • Lasting Relationships with Clients

    Head shot for Irene Dougherty

    Irene Dougherty

    LPC

    Virtual

    Specializes in Anger Issues, Anxiety +15 more
    I am a Licensed Professional Counselor with a Master’s Degree in Counseling Psychology. I work with individuals in a safe, supportive environment, offering high-quality care where insight, healing, and personal growth can flourish. My approach is grounded in support and collaboration. I help clients address current challenges and long-standing patterns with guidance and compassion. Together, we explore your story, identify your needs, and develop strategies to help you reach your personal goals.

    Next available:Tue Oct 13 @ 12PM

  • High Satisfaction Rate

    Head shot for Adriana Caughie

    Adriana Caughie

    LPC

    Virtual

    Specializes in Addiction (not substance use), ADHD +25 more
    I believe we are not meant to go through life alone—we need each other. My approach is warm, compassionate, and non-judgmental. It is an honor to be part of your healing journey. I will listen to your story, provide tools to help you cope with stress, and support you in understanding how your experiences have shaped you. When we better understand ourselves and our wounds, we become empowered to heal and grow. I see my role as walking alongside you, offering guidance and support. For those who wish to integrate faith, I offer Christian counseling incorporating Scripture and prayer.

    Next available:Tue Oct 13 @ 7PM

  • Get a detailed cost estimate

    We can determine what you can expect to pay for therapy sessions by looking up your plan information.

    It typically takes less than a minute.

    Get A Cost Estimate
  • High Satisfaction Rate

    Head shot for Wynda Jefferson

    Wynda Jefferson

    LCSW

    Virtual

    Specializes in ADHD, Anxiety +5 more
    Hello, I’m Wynda. I work with clients of all ages and backgrounds, with a focus on women’s issues and relationships. I believe my clients always have the answers within them, and my role is to guide the way. Therapy is a journey of coming back to yourself, so even if you feel unsure, you absolutely know what you need. Together, we’ll address the barriers that may be inhibiting your personal growth and help you achieve lasting, meaningful change.

    Next available:Tue Oct 13 @ 12PM

  • High Satisfaction Rate

    Head shot for Teresa Cote

    Teresa Cote

    LPC

    Virtual

    Specializes in Anger Issues, Animal Loss +16 more
    As a Christian trauma therapist specializing in inner healing, I help individuals facing deep heartache, fear, anxiety, and trauma. Many struggles stem from experiences such as past abuse, grief, chronic illness, or witnessing traumatic events, which can lead to depression, panic, phobias, agitation, or unhealthy coping patterns. I walk alongside you toward a place of safety, peace, and lasting healing.

    Next available:Mon Oct 12 @ 2PM

  • High Satisfaction Rate

    Head shot for Kemi Fashina

    Kemi Fashina

    LPC

    Virtual

    Specializes in ADHD, Grief +4 more
    I am passionate about supporting children and adults as they navigate difficult transitions, traumatic experiences, and stressful life circumstances. Life is a journey filled with hopes, opportunities, and new experiences, but it can also bring trauma, loss, and significant challenges that leave us feeling overwhelmed or uncertain about the future. My goal is to help clients build a positive sense of self, strengthen meaningful relationships, develop effective coping strategies, and adapt to life’s changes with resilience.

    Next available:Mon Oct 12 @ 2PM

Frequently asked questions about therapists in Pittsburgh

Yes. Many Octave therapists serving Pittsburgh are trained in cognitive behavioral therapy (CBT), one of the most widely used, evidence-based approaches for anxiety, depression, and more. Sessions are available online to Pittsburgh residents, with in-person options where available. Run the intake and you will be matched with a CBT therapist in Pittsburgh who fits your needs.

Yes. Octave works with EMDR-trained therapists who serve Pittsburgh. EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based approach often used to treat trauma and PTSD. Tell us what you are looking for during intake and we will match you with an EMDR therapist in Pittsburgh, online or in person where available.

Octave's insurance coverage varies by plan, and coverage for programs like Medical Assistance is not available everywhere. The fastest way to check is Octave's cost estimator: enter your plan and you will see whether it is accepted for therapists serving Pittsburgh before you book. Octave is in-network with many major carriers, so it is worth confirming your specific coverage.

Yes. Octave is in-network with major insurance carriers, and therapists serving Pittsburgh accept insurance. Your coverage and out-of-pocket cost depend on your specific plan, so use Octave's cost estimator to see what you would pay before booking. Checking your coverage first means no billing surprises.

Yes. Anxiety is one of the most common reasons people start therapy, and many Octave therapists serving Pittsburgh specialize in treating it. They use evidence-based approaches like CBT to help with worry, panic, and everyday stress. Run the intake to be matched with an anxiety therapist in Pittsburgh who fits your needs.

Yes. Many Octave therapists serving Pittsburgh specialize in depression, using proven approaches to help you feel more like yourself again. Care is available online to Pittsburgh residents, with in-person options where available. Tell us what you are working through during intake and we will match you with a depression therapist in Pittsburgh.

Start with what you want to work on, then look for a therapist in Pittsburgh whose experience and approach match, who takes your insurance, and who has availability that works for you. It also helps to notice whether you feel comfortable in early sessions. With Octave, you answer a few questions during intake and get matched with a licensed therapist serving Pittsburgh, so you do not have to compare profiles on your own.

The easiest way to find a therapist in Pittsburgh is to run Octave's intake. You answer a few questions about what you need and your insurance, then get matched with a licensed therapist serving Pittsburgh, online or in person where available. From there, you can book your first session when you are ready.

Yes. Couples therapy is available to Pittsburgh residents through Octave, with licensed therapists who help partners work through communication, conflict, connection, and life transitions. Sessions are available online, with in-person options where available. Run the intake together and you will be matched with a couples therapist serving Pittsburgh.

The best therapist is really the one who is the best fit for you: someone licensed, experienced with what you are working through, and easy to talk to. Every Octave therapist serving Pittsburgh is vetted for credentials, experience, and clinical approach before joining the platform, so you start from a shortlist of qualified clinicians. Octave's intake then matches you with the therapist in Pittsburgh who fits your specific needs.