Find a therapist in New York City, NY
If you'd rather not sort through options, Octave can match you with a therapist in New York City based on your preferences, helping you get started with care that works for you.
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Charlotte McDermott
LCSW
Virtual
Specializes in Alzheimer's/Dementia, Anger Issues +12 moreSpeaks SpanishI specialize in helping young adults and professionals, especially those in the helping professions, navigate anxiety, depression, and trauma. I am a Licensed Clinical Social Worker (LCSW) trained in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), trauma-informed care, and Cognitive Processing Therapy (CPT). I am committed to continually learning and integrating evidence-based approaches, including Dialectical Behavior Therapy (DBT). My goal is to help you overcome barriers and achieve the success and joy you are seeking. Let’s collaborate in a way that feels safe and fosters trust.Next available:Mon Sep 21 @ 2PM
High Satisfaction Rate
Leydi Fonseca
LCSW
Virtual
Specializes in Addiction (not substance use), ADHD +26 moreSpeaks SpanishWith 10+ years as an LCSW, I offer a reliable, compassionate space for people in life’s hardest moments and as things begin to feel better. My style is flexible, empathetic, honest, and grounded in kindness, humanity, and humor. I listen deeply to each person’s past, present, and future, helping them recognize both spoken and overlooked needs. I work to ease anxiety, depression, and distress while honoring each client’s uniqueness. When something is beyond my scope, I am transparent and help connect clients with the support they need.Next available:Tue Sep 22 @ 5PM
- Get A Cost Estimate
Get a detailed cost estimate
We can determine what you can expect to pay for therapy sessions by looking up your plan information.
It typically takes less than a minute.
Sarah Salameh
LPC
Virtual & In-Person
Specializes in Anxiety, Individual Therapy +2 moreI help individuals who are feeling overwhelmed, stuck, or weighed down by life's challenges. I believe therapy should be a place where you don't have to have everything figured out. You can show up exactly as you are, and we'll work together to better understand what's been weighing on you and what you want your life to look like moving forward. My style is warm, collaborative, and relational, and I prioritize creating a space where you feel genuinely heard and supported. Together, we'll help you feel more connected to yourself and create meaningful, lasting change beyond our sessions.Next available:Wed Sep 23 @ 7PM
Baruch Gubnitsky
LCSW
Virtual
Specializes in Anxiety, Burnout +12 moreStarting therapy can feel like a big step, and my goal is to provide a space where you feel comfortable, respected, and understood from the first session. I take a warm, collaborative, and straightforward approach, helping you better understand yourself while making meaningful, lasting changes. Together, we'll explore patterns that may be keeping you stuck, strengthen practical coping skills, and build confidence in managing life's challenges. I tailor therapy to your unique needs, balancing insight with practical strategies to support lasting growth.Next available:Tue Sep 22 @ 12PM
Neil (Nahum) Spirn
LMHC
Virtual & In-Person
Specializes in Addiction (not substance use), ADHD +17 moreI am a mental health counselor with a passion for helping individuals and families. I also spent many years as a teacher and even as a rabbi, which continues to shape the way I connect with and support others. If we work together, you can expect to feel that you have someone on your side and are not alone; to feel better about yourself and more hopeful; to gain insights into your inner and outer worlds; to learn helpful ways of interacting with family and friends; and to feel understood, validated, supported, and connected to a therapist who cares.Next available:Tue Sep 22 @ 2PM
Karen Camargo
LCSW
Virtual
Specializes in Anxiety, Individual Therapy +3 moreI’m a bilingual (English and Spanish), EMDR-certified Licensed Clinical Social Worker providing telehealth services in New York and California. I work with a wide range of clients across ages and needs in both inpatient and outpatient settings. Together, we’ll identify your inner strengths, potential, and available resources. I use a client-centered approach to support your physical, emotional, social, and spiritual well-being, helping us focus on your strengths and overall wellness—not just acute symptoms.Next available:Tue Sep 22 @ 8PM
Carlin De La Rosa
LCSW
Virtual & In-Person
Specializes in ADHD, Anger Issues +11 moreSpeaks SpanishI approach therapy with curiosity, thoughtfulness, and without judgment. I believe therapy can be a space to slow down, better understand what you’re experiencing, and explore patterns that may be affecting how you relate to yourself and others. Together, we can make sense of difficult emotions, experiences, and relationships while developing practical ways to navigate challenges and create meaningful change. I aim to meet you where you are and tailor our work to what feels most helpful, whether that means processing emotions or working through something that feels particularly difficult right now.Next available:Mon Sep 21 @ 2PM
Lasting Relationships with Clients
Moshe Rubel
LCSW
Virtual & In-Person
Specializes in ADHD, Anger Issues +10 moreWelcome — I’m glad you’re here. I offer a warm, open, and collaborative space where you can feel safe exploring whatever brings you to therapy. I work with individuals from diverse cultural backgrounds and tailor our work using evidence-based methods that support your unique needs. My approach is eclectic and grounded in respect for your voice, values, and experiences. I look forward to supporting you on your journey.Next available:Wed Sep 23 @ 12PM
High Satisfaction Rate
Colleen Kelly
LCSW
Virtual & In-Person
Specializes in ADHD, Anxiety +5 moreI offer a warm, caring presence where clients feel truly seen and heard. I support individuals navigating trauma, life transitions, and neurodivergence. I believe healing begins by building a more compassionate relationship with yourself—through both rest and action. My goal is to empower you to develop self-trust and make meaningful changes aligned with the life you want and deserve. I use Cognitive Behavioral Therapy to help identify and shift limiting core beliefs, creating a space for both healing and accountability.Next available:Mon Sep 21 @ 6PM
Lasting Relationships with Clients
Grace Lamour
LMHC
Virtual
Specializes in ADHD, Anxiety +4 moreSpeaks Haitian CreoleI have an eclectic approach to therapy. I am person centered with an emphasis to meet clients where they're at. It is very imperative to build trust, rapport, reliability and consistency while embarking on this journey for healing, and self discovery. Understanding that clients should identify the different roles in their lives in relation to themselves, community, work, family and friends.Next available:Wed Sep 23 @ 10AM
High Satisfaction Rate
Catherine Rowe
LCSW
Virtual & In-Person
Specializes in ADHD, Anger Issues +13 moreClients come to me when they feel stuck and are ready for meaningful change. Whether you’re just beginning to question patterns in your life or actively working toward new goals, I provide supportive guidance and thoughtful accountability along the way. I have extensive experience helping individuals navigate depression, anxiety, grief, substance use, identity concerns, and imposter syndrome. My approach is client-centered and grounded in unconditional positive regard, creating a safe, nonjudgmental space where you can show up as you are, gain clarity, and move forward with greater confidence.Next available:Mon Sep 21 @ 3PM
Alona Perlin
LCSW
Virtual
Specializes in Addiction (not substance use), ADHD +14 moreSpeaks RussianHello, I want to commend you for taking the courageous step toward furthering your mental and emotional healing. It’s empowering to begin this process, and I understand that you’re looking for a therapist who genuinely cares about your well-being—qualities I strive to embody. I am committed to a professional relationship grounded in respect, sensitivity, and authenticity. In our sessions, you can expect a comprehensive evaluation process, thoughtful feedback tailored to your unique situation, and a safe, supportive environment. I look forward to getting to know you and working together.Next available:Sun Sep 20 @ 11PM
- Get A Cost Estimate
Get a detailed cost estimate
We can determine what you can expect to pay for therapy sessions by looking up your plan information.
It typically takes less than a minute.
High Satisfaction Rate
Elizabeth Kaplan
LCSW
Virtual
Specializes in ADHD, Anger Issues +9 moreI provide support and guidance to individuals in various stages of life. I specialize in working with children, adolescents, families, parents, and young adults facing challenges such as life transitions, social stressors, anxiety, depression, and relationship conflicts. Therapy offers a safe space to explore emotions, develop coping strategies, and enhance self-understanding. I am here to help you navigate difficult times and support you in improving your overall well-being.Next available:Mon Sep 21 @ 2PM
High Satisfaction Rate
Julianne Cesbron
LCSW
Virtual
Specializes in ADHD, Anger Issues +9 moreI am a licensed clinical social worker in New York with experience working in community, outpatient, and behavioral health settings. I utilize a strengths-based approach. My therapy style is eclectic I utilize Cognitive Behavioral therapy and Acceptance and Commitment therapy. I introduce healthy coping skills. I encourage clients to explore how their thoughts, feelings, and behaviors are all connected. I help clients to change unhelpful thinking patterns. I also have a yoga teaching certificate and focus on the mind and body connection. I Incorporate breathing techniques and mindfulness skills.Next available:Tue Sep 22 @ 9PM
High Satisfaction Rate
Jessica Waldman
LCSW
Virtual
Specializes in Anxiety, Burnout +11 moreAs a licensed clinical therapist, with a focus on couples' counseling, my goal is to enhance, strengthen, and provide insights. I help clients to live a meaningful life with healthier relationships. I have experience working with clients who struggle with relationship issues, family conflict, loss, and daily life stressors. My client-centered approach allows me to meet my clients where they are through various counseling techniques including Gottman method interventions, cognitive behavioral therapy, emotionally focused therapy, and sex therapy to help them achieve their goals.Next available:Tue Sep 22 @ 10PM
High Satisfaction Rate
Amanda Ellison
LMHC
Virtual
Specializes in Addiction (not substance use), Anger Issues +9 moreI’m a therapist and life coach with a warm, engaging style. I work with individuals seeking support in overcoming barriers to success and achieving their goals in healthy, meaningful ways. I believe in treating everyone with respect, sensitivity, and compassion—and I don’t believe in stigmatizing labels. I see the potential in each person to grow, heal, and thrive. I look forward to being your life coach and supporting you on your path to a happier life.Next available:Tue Sep 22 @ 5PM
High Satisfaction Rate
Despina Vougioukas
LMHC
Virtual
Specializes in Addiction (not substance use), ADHD +16 moreSpeaks GreekI'm passionate about working with individuals who want to focus on self-care, vulnerability, and growth to live a more self-empowered and fulfilled life. In addition to my general practice, I have a deep specialization as a brain injury counselor. I help survivors and their families rebuild their lives after a life-altering event. Brain injuries don't just affect physical health—they reshape a person’s identity, emotions, relationships, and daily capabilities. Whether you are navigating this complex recovery process or facing other life transitions, I provide the specialized psychological support, emotional coping strategies, and practical cognitive tools needed to move forward. My therapeutic approach is a collaborative combination of solution-focused, strength-based therapy using cognitive behavioral therapy (CBT) and motivational interviewing (MI). I believe in meeting every client exactly where they are and treating them with dignity, respect, and compassion. Let’s reclaim your life.Next available:Mon Sep 21 @ 1PM
High Satisfaction Rate
Tara Denneny
LCSW
Virtual & In-Person
Specializes in Anger Issues, Anxiety +17 moreHello! I am a LCSW who works with people navigating life changes. I support clients of various ages and backgrounds facing challenges such as relationship difficulties, work concerns, addiction, depression, anxiety, domestic violence, and major life transitions. I strive to make therapy genuine, positive, respectful, and safe. I believe you are the expert on your story and that your strengths can help you overcome challenges and achieve meaningful growth.Next available:Wed Sep 23 @ 1PM
Judeline came
LMHC
Virtual
Specializes in Anger Issues, Anxiety +12 moreI work with children, adolescents, adults, and older adults, supporting individuals and families navigating anxiety, depression, trauma, life transitions, grief, relationship challenges, behavioral concerns, and attachment difficulties. My approach is trauma-informed, collaborative, and tailored to your unique needs. I use evidence-based therapies to help you build insight, develop coping skills, improve relationships, and foster long-term emotional wellness.Next available:Sun Sep 20 @ 3PM
High Satisfaction Rate
Deja Harford
LPC
Virtual & In-Person
Specializes in Anxiety, Couples Therapy (2+ adults in session) +5 moreI am a licensed mental health counselor and have advanced Certification in Family Counseling. I have dedicated myself to truly understanding the unique challenges individuals and families face. Throughout my journey in this field, I've gathered a diverse range of skills and insights, allowing me to genuinely support clients as they navigate through relationship struggles and life's various stressors. I aim to provide personalized and collaborative treatment, tailored to enhance your overall quality of life. I'm here to empower and support you on your journey.Next available:Mon Sep 21 @ 3PM
High Satisfaction Rate
Olusola Togun-Butler
LCSW
Virtual
Specializes in Anger Issues, Anxiety +14 moreSpeaks YorubaI provide therapy in a safe, empathetic, non-judgmental space where you can feel heard and supported. I help clients navigate depression, anxiety, trauma, life transitions, adjustment issues, grief, and stress. My approach is strengths-based, client-centered, and culturally sensitive, integrating CBT, DBT, ACT, Solution-Focused, Interpersonal, and Mindfulness techniques. I view therapy as a collaborative partnership, working with you to build on your strengths, develop practical tools, and create meaningful, lasting change.Next available:Thu Sep 24 @ 7PM
High Satisfaction Rate
Joey Kaufman
LCSW
Virtual
Specializes in ADHD, Anxiety +10 moreMy style of therapy is based upon a client-centered approach. Together, we will develop a treatment plan that is tailored to empower your dreams. I'm a hands-on therapist that incorporates several modalities, including Cognitive Behavioral Therapy, Gottman Method interventions, Acceptance & Commitment Therapy, and mindfulness.Next available:Mon Sep 21 @ 3PM
- Get A Cost Estimate
Get a detailed cost estimate
We can determine what you can expect to pay for therapy sessions by looking up your plan information.
It typically takes less than a minute.
High Satisfaction Rate
Angela Joo
LCSW
Virtual
Specializes in ADHD, Anger Issues +9 moreSpeaks KoreanMy approach to therapy is active, collaborative, and results-oriented. I provide a supportive environment while helping clients identify challenges, clarify goals, and find effective strategies for change. Together, we problem-solve and develop tools that create meaningful progress in your life. I am empathetic and compassionate, offering practical techniques to support your mental health. My treatment approach incorporates Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), and other evidence-based modalities.Next available:Wed Sep 23 @ 4PM
Keisha Sando
LMHC
Virtual
Specializes in ADHD, Anger Issues +6 moreI enjoy helping people discover their purpose and find joy and peace in their lives. I’m passionate about supporting individuals managing depression, anxiety, and the impact of past experiences, especially when rebuilding self-confidence. I truly enjoy seeing the transformation in my clients. My welcoming and understanding approach helps people feel relaxed, and I focus on shifting negative thinking patterns into more positive, empowering ones to help clients feel better.Next available:Thu Sep 24 @ 2PM
High Satisfaction Rate
Brittny Hall
LCSW
Virtual
Specializes in Anxiety, Burnout +8 moreI help high-achieving women, students, and professionals who appear “put together” but feel anxious, burnt out, or disconnected inside. My style is warm, honest, and empowering—I meet you where you are and help you reconnect with who you truly want to be. I draw from Cognitive Behavioral Therapy, Mindfulness, Strengths-Based, Solution-Focused, and Trauma-Informed approaches to help you break old patterns, build self-trust, and create a life that feels authentic and balanced.Next available:Sun Sep 20 @ 1AM
Frequently asked questions about therapists in New York City
Yes. Many Octave therapists serving New York City are trained in cognitive behavioral therapy (CBT), one of the most widely used, evidence-based approaches for anxiety, depression, and more. Sessions are available online to New York City residents, with in-person options where available. Run the intake and you will be matched with a CBT therapist in New York City who fits your needs.
Yes. Octave works with EMDR-trained therapists who serve New York City. EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based approach often used to treat trauma and PTSD. Tell us what you are looking for during intake and we will match you with an EMDR therapist in New York City, online or in person where available.
Octave's insurance coverage varies by plan, and coverage for programs like New York Medicaid is not available everywhere. The fastest way to check is Octave's cost estimator: enter your plan and you will see whether it is accepted for therapists serving New York City before you book. Octave is in-network with many major carriers, so it is worth confirming your specific coverage.
Yes. Octave is in-network with major insurance carriers, and therapists serving New York City accept insurance. Your coverage and out-of-pocket cost depend on your specific plan, so use Octave's cost estimator to see what you would pay before booking. Checking your coverage first means no billing surprises.
Yes. Anxiety is one of the most common reasons people start therapy, and many Octave therapists serving New York City specialize in treating it. They use evidence-based approaches like CBT to help with worry, panic, and everyday stress. Run the intake to be matched with an anxiety therapist in New York City who fits your needs.
Yes. Many Octave therapists serving New York City specialize in depression, using proven approaches to help you feel more like yourself again. Care is available online to New York City residents, with in-person options where available. Tell us what you are working through during intake and we will match you with a depression therapist in New York City.
Start with what you want to work on, then look for a therapist in New York City whose experience and approach match, who takes your insurance, and who has availability that works for you. It also helps to notice whether you feel comfortable in early sessions. With Octave, you answer a few questions during intake and get matched with a licensed therapist serving New York City, so you do not have to compare profiles on your own.
The easiest way to find a therapist in New York City is to run Octave's intake. You answer a few questions about what you need and your insurance, then get matched with a licensed therapist serving New York City, online or in person where available. From there, you can book your first session when you are ready.
Yes. Couples therapy is available to New York City residents through Octave, with licensed therapists who help partners work through communication, conflict, connection, and life transitions. Sessions are available online, with in-person options where available. Run the intake together and you will be matched with a couples therapist serving New York City.
The best therapist is really the one who is the best fit for you: someone licensed, experienced with what you are working through, and easy to talk to. Every Octave therapist serving New York City is vetted for credentials, experience, and clinical approach before joining the platform, so you start from a shortlist of qualified clinicians. Octave's intake then matches you with the therapist in New York City who fits your specific needs.