Find a therapist in New York City, NY
If you'd rather not sort through options, Octave can match you with a therapist in New York City based on your preferences, helping you get started with care that works for you.
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High Satisfaction Rate
Leydi Fonseca
LCSW
Virtual
Specializes in Addiction (not substance use), ADHD +26 moreSpeaks SpanishWith 10+ years as an LCSW, I offer a reliable, compassionate space for people in life’s hardest moments and as things begin to feel better. My style is flexible, empathetic, honest, and grounded in kindness, humanity, and humor. I listen deeply to each person’s past, present, and future, helping them recognize both spoken and overlooked needs. I work to ease anxiety, depression, and distress while honoring each client’s uniqueness. When something is beyond my scope, I am transparent and help connect clients with the support they need.Next available:Mon Aug 31 @ 3PM
Charlotte McDermott
LCSW
Virtual
Specializes in Alzheimer's/Dementia, Anger Issues +12 moreSpeaks SpanishI specialize in helping young adults and professionals, especially those in the helping professions, navigate anxiety, depression, and trauma. I am a Licensed Clinical Social Worker (LCSW) trained in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), trauma-informed care, and Cognitive Processing Therapy (CPT). I am committed to continually learning and integrating evidence-based approaches, including Dialectical Behavior Therapy (DBT). My goal is to help you overcome barriers and achieve the success and joy you are seeking. Let’s collaborate in a way that feels safe and fosters trust.Next available:Thu Sep 3 @ 2PM
- Get A Cost Estimate
Get a detailed cost estimate
We can determine what you can expect to pay for therapy sessions by looking up your plan information.
It typically takes less than a minute.
Sarah Salameh
LPC
Virtual & In-Person
Specializes in Anxiety, Individual Therapy +2 moreI help individuals who are feeling overwhelmed, stuck, or weighed down by life's challenges. I believe therapy should be a place where you don't have to have everything figured out. You can show up exactly as you are, and we'll work together to better understand what's been weighing on you and what you want your life to look like moving forward. My style is warm, collaborative, and relational, and I prioritize creating a space where you feel genuinely heard and supported. Together, we'll help you feel more connected to yourself and create meaningful, lasting change beyond our sessions.Next available:Mon Aug 31 @ 3PM
High Satisfaction Rate
Robert Huguenot
LMHC
Virtual & In-Person
Specializes in Addiction (not substance use), ADHD +22 moreMy therapeutic style is direct, warm, and creative, and I look for ways my clients can enjoy the therapeutic experience. No matter what my clients are going through, I believe they can use their experiences to become better versions of themselves. I help clients grow beyond their stressors and support their ongoing evolution. I am passionate about providing therapeutic treatment and improving treatment outcomes, with the goal of supporting each person in becoming the best version of themselves.Next available:Wed Sep 2 @ 1PM
Cassandre Heyliger
LMFT
Virtual
Specializes in ADHD, Adoption/Foster Care +15 moreI am a culturally responsive therapist specializing in working with Black and Brown individuals and clients from diverse backgrounds. As a Caribbean-born clinician, I bring a deep understanding of cultural and relational dynamics. I am trained in Emotionally Focused Therapy (EFT) and work with individuals, couples, and families to strengthen connection, improve communication, and support personal growth. My approach is warm, collaborative, and focused on helping clients build insight, resilience, and healthier relationships.Next available:Mon Aug 31 @ 2PM
Dominique Nerestan
LCSW
Virtual & In-Person
Specializes in ADHD, Adoption/Foster Care +14 moreI'm Dominique. I help individuals navigate anxiety, depression, stress, relationship concerns, and other life transitions in a warm, culturally responsive space where you can feel supported and empowered. My approach is active and collaborative, helping you build insight and practical skills that strengthen emotional well-being. The cornerstone of my work is a warm, collaborative partnership that empowers you to navigate challenges with clarity, resilience, and a stronger sense of self.Next available:Wed Sep 2 @ 7PM
Pertrina Works
LCSW
Virtual
Specializes in ADHD, Anger Issues +11 moreHello, my name is Pertrina, and I am a Licensed Clinical Social Worker. I work with individuals facing concerns such as depression, anxiety, stress management, and relationship conflicts. I earned my Master’s degree in Social Work from Syracuse University, where I developed a strong clinical foundation and a deep understanding of how to support individuals through life’s challenges. I approach every client with compassion, respect, and an open mind, recognizing that each person’s experiences are unique.Next available:Fri Sep 4 @ 11PM
Baruch Gubnitsky
LCSW
Virtual
Specializes in Anxiety, Burnout +12 moreStarting therapy can feel like a big step, and my goal is to provide a space where you feel comfortable, respected, and understood from the first session. I take a warm, collaborative, and straightforward approach, helping you better understand yourself while making meaningful, lasting changes. Together, we'll explore patterns that may be keeping you stuck, strengthen practical coping skills, and build confidence in managing life's challenges. I tailor therapy to your unique needs, balancing insight with practical strategies to support lasting growth.Next available:Sun Aug 30 @ 12PM
Neil (Nahum) Spirn
LMHC
Virtual & In-Person
Specializes in Addiction (not substance use), ADHD +17 moreI am a mental health counselor with a passion for helping individuals and families. I also spent many years as a teacher and even as a rabbi, which continues to shape the way I connect with and support others. If we work together, you can expect to feel that you have someone on your side and are not alone; to feel better about yourself and more hopeful; to gain insights into your inner and outer worlds; to learn helpful ways of interacting with family and friends; and to feel understood, validated, supported, and connected to a therapist who cares.Next available:Mon Aug 31 @ 2PM
Deborah Unger
LCSW
Virtual & In-Person
Specializes in ADHD, Anxiety +6 moreI am an LCSW in the states of NY, MA&TX. I have worked with clients with a wide range of concerns including Depression, Anxiety, Relationship Issues, Sports Performance, Memory Loss, Weight Loss, Grief, and Career challenges. I am Certified in Problem Solving Therapy (PST) and ADHD. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your needs by using CBT. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change as I am here to support and empower you.Next available:Tue Sep 1 @ 9PM
Alona Perlin
LCSW
Virtual
Specializes in Addiction (not substance use), ADHD +14 moreSpeaks RussianHello, I want to commend you for taking the courageous step toward furthering your mental and emotional healing. It’s empowering to begin this process, and I understand that you’re looking for a therapist who genuinely cares about your well-being—qualities I strive to embody. I am committed to a professional relationship grounded in respect, sensitivity, and authenticity. In our sessions, you can expect a comprehensive evaluation process, thoughtful feedback tailored to your unique situation, and a safe, supportive environment. I look forward to getting to know you and working together.Next available:Sun Aug 30 @ 11PM
Karen Camargo
LCSW
Virtual
Specializes in Anxiety, Individual Therapy +3 moreI’m a bilingual (English and Spanish), EMDR-certified Licensed Clinical Social Worker providing telehealth services in New York and California. I work with a wide range of clients across ages and needs in both inpatient and outpatient settings. Together, we’ll identify your inner strengths, potential, and available resources. I use a client-centered approach to support your physical, emotional, social, and spiritual well-being, helping us focus on your strengths and overall wellness—not just acute symptoms.Next available:Tue Sep 1 @ 8PM
- Get A Cost Estimate
Get a detailed cost estimate
We can determine what you can expect to pay for therapy sessions by looking up your plan information.
It typically takes less than a minute.
Lasting Relationships with Clients
Moshe Rubel
LCSW
Virtual & In-Person
Specializes in ADHD, Anger Issues +10 moreWelcome — I’m glad you’re here. I offer a warm, open, and collaborative space where you can feel safe exploring whatever brings you to therapy. I work with individuals from diverse cultural backgrounds and tailor our work using evidence-based methods that support your unique needs. My approach is eclectic and grounded in respect for your voice, values, and experiences. I look forward to supporting you on your journey.Next available:Sun Aug 30 @ 11PM
High Satisfaction Rate
Joey Kaufman
LCSW
Virtual
Specializes in ADHD, Anxiety +10 moreMy style of therapy is based upon a client-centered approach. Together, we will develop a treatment plan that is tailored to empower your dreams. I'm a hands-on therapist that incorporates several modalities, including Cognitive Behavioral Therapy, Gottman Method interventions, Acceptance & Commitment Therapy, and mindfulness.Next available:Mon Aug 31 @ 3PM
High Satisfaction Rate
Erin Healy
LCSW
Virtual
Specializes in Addiction (not substance use), Anxiety +13 moreThroughout my career treating those with substance abuse and mental health issues, I have learned that one of therapy's most healing aspects is the relationship and trust we build with one another. I strive to create a space where you can be your authentic self without judgment because when that is possible the work of healing can begin. I utilize a combination of theoretical approaches including motivational interviewing, cognitive behavioral therapy, and relational therapy. Together we can tap into your innermost self and bring out the strength that already lies within.Next available:Sun Aug 30 @ 1PM
High Satisfaction Rate
Elizabeth Kaplan
LCSW
Virtual
Specializes in ADHD, Anger Issues +9 moreI provide support and guidance to individuals in various stages of life. I specialize in working with children, adolescents, families, parents, and young adults facing challenges such as life transitions, social stressors, anxiety, depression, and relationship conflicts. Therapy offers a safe space to explore emotions, develop coping strategies, and enhance self-understanding. I am here to help you navigate difficult times and support you in improving your overall well-being.Next available:Mon Aug 31 @ 7PM
High Satisfaction Rate
Deja Harford
LPC
Virtual & In-Person
Specializes in Anxiety, Couples Therapy (2+ adults in session) +5 moreI am a licensed mental health counselor and have advanced Certification in Family Counseling. I have dedicated myself to truly understanding the unique challenges individuals and families face. Throughout my journey in this field, I've gathered a diverse range of skills and insights, allowing me to genuinely support clients as they navigate through relationship struggles and life's various stressors. I aim to provide personalized and collaborative treatment, tailored to enhance your overall quality of life. I'm here to empower and support you on your journey.Next available:Tue Sep 1 @ 6PM
Elizabeth Rende-Bakshi
LCSW
Virtual & In-Person
Specializes in Adoption/Foster Care, Anxiety +7 moreI’m a mental health therapist (LCSW) licensed in New Jersey and New York, working with people navigating anxiety and worry that won’t go away, grief and loss, major life changes (such as a new job, move, breakup, or becoming a parent), parenting stress, imposter syndrome, and questions about identity and direction. I help clients feel less stuck, less anxious, and more like themselves again. Life gets hard, and sometimes it stays hard for a while. My approach is warm and direct, as I support clients in reducing anxiety and rebuilding confidence.Next available:Mon Aug 31 @ 6PM
High Satisfaction Rate
Hilary Pope
LCSW
Virtual & In-Person
Specializes in ADHD, Anger Issues +23 moreI’m a licensed Clinical Social Worker who understands that life can hit hard, and reaching out for therapy can feel intimidating. I work with individuals navigating new challenges or old wounds that affect daily life. My goal is to create a safe, therapeutic space where you can share your story and explore healing strategies that support growth. I hope you leave each session with a better understanding of yourself—and some tools (and sometimes a little humor) to help improve your quality of life.Next available:Mon Aug 31 @ 5PM
High Satisfaction Rate
Despina Vougioukas
LMHC
Virtual
Specializes in Addiction (not substance use), ADHD +16 moreSpeaks GreekI'm passionate about working with individuals who want to focus on self-care, vulnerability, and growth to live a more self-empowered and fulfilled life. In addition to my general practice, I have a deep specialization as a brain injury counselor. I help survivors and their families rebuild their lives after a life-altering event. Brain injuries don't just affect physical health—they reshape a person’s identity, emotions, relationships, and daily capabilities. Whether you are navigating this complex recovery process or facing other life transitions, I provide the specialized psychological support, emotional coping strategies, and practical cognitive tools needed to move forward. My therapeutic approach is a collaborative combination of solution-focused, strength-based therapy using cognitive behavioral therapy (CBT) and motivational interviewing (MI). I believe in meeting every client exactly where they are and treating them with dignity, respect, and compassion. Let’s reclaim your life.Next available:Thu Sep 3 @ 4PM
High Satisfaction Rate
Julianne Cesbron
LCSW
Virtual
Specializes in ADHD, Anger Issues +9 moreI am a licensed clinical social worker in New York with experience working in community, outpatient, and behavioral health settings. I utilize a strengths-based approach. My therapy style is eclectic I utilize Cognitive Behavioral therapy and Acceptance and Commitment therapy. I introduce healthy coping skills. I encourage clients to explore how their thoughts, feelings, and behaviors are all connected. I help clients to change unhelpful thinking patterns. I also have a yoga teaching certificate and focus on the mind and body connection. I Incorporate breathing techniques and mindfulness skills.Next available:Tue Sep 1 @ 3PM
High Satisfaction Rate
Elisamuel Martinez
PSYD
Virtual
Specializes in Animal Loss, Anxiety +17 moreSpeaks SpanishI am a bilingual Clinical Psychologist who supports individuals, couples, and families, particularly within the Hispanic community. I also work with clients living with chronic illnesses and members of the LGBTQIA+ community. Grounded in a Humanistic framework, I bring a compassionate and empathetic approach to foster a nurturing, healing environment. I deeply respect each person’s unique journey and create a safe, supportive space where clients feel empowered to share at their own pace. Through nonjudgmental feedback, I help clients embrace their lives with acceptance, self-compassion, and hope.Next available:Mon Aug 31 @ 2PM
- Get A Cost Estimate
Get a detailed cost estimate
We can determine what you can expect to pay for therapy sessions by looking up your plan information.
It typically takes less than a minute.
Keisha Sando
LMHC
Virtual
Specializes in ADHD, Anger Issues +6 moreI enjoy helping people discover their purpose and find joy and peace in their lives. I’m passionate about supporting individuals managing depression, anxiety, and the impact of past experiences, especially when rebuilding self-confidence. I truly enjoy seeing the transformation in my clients. My welcoming and understanding approach helps people feel relaxed, and I focus on shifting negative thinking patterns into more positive, empowering ones to help clients feel better.Next available:Thu Sep 3 @ 2PM
High Satisfaction Rate
Heather Anderson
LMHC
Virtual & In-Person
Specializes in Anger Issues, Anxiety +8 moreI support individuals navigating substance use, anxiety, trauma, and relationship challenges. My approach is client-centered, compassionate, and collaborative, integrating evidence-based techniques such as cognitive behavioral therapy, mindfulness, and EMDR. I strive to create a safe, empathetic, and non-judgmental space where you can explore your thoughts, gain insight, and develop healthier coping strategies.Next available:Thu Sep 3 @ 1PM
High Satisfaction Rate
Amy Lovelace
LPC
Virtual
Specializes in ADHD, Anxiety +17 moreMy name is Amy Lovelace, and I am a Licensed Professional Counselor. I provide trauma-informed care for anxiety, depression, grief, relationship concerns, career changes, life transitions, domestic abuse, and building healthy coping skills. My goal in our sessions is to focus entirely on your needs by cultivating a warm, inviting atmosphere that nurtures the strengths you already possess. I use an integrative approach that builds self-esteem and courage while helping you gain insight into emotional and behavioral patterns that may be keeping you stuck.Next available:Mon Aug 31 @ 12PM
Frequently asked questions about therapists in New York City
Yes. Many Octave therapists serving New York City are trained in cognitive behavioral therapy (CBT), one of the most widely used, evidence-based approaches for anxiety, depression, and more. Sessions are available online to New York City residents, with in-person options where available. Run the intake and you will be matched with a CBT therapist in New York City who fits your needs.
Yes. Octave works with EMDR-trained therapists who serve New York City. EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based approach often used to treat trauma and PTSD. Tell us what you are looking for during intake and we will match you with an EMDR therapist in New York City, online or in person where available.
Octave's insurance coverage varies by plan, and coverage for programs like New York Medicaid is not available everywhere. The fastest way to check is Octave's cost estimator: enter your plan and you will see whether it is accepted for therapists serving New York City before you book. Octave is in-network with many major carriers, so it is worth confirming your specific coverage.
Yes. Octave is in-network with major insurance carriers, and therapists serving New York City accept insurance. Your coverage and out-of-pocket cost depend on your specific plan, so use Octave's cost estimator to see what you would pay before booking. Checking your coverage first means no billing surprises.
Yes. Anxiety is one of the most common reasons people start therapy, and many Octave therapists serving New York City specialize in treating it. They use evidence-based approaches like CBT to help with worry, panic, and everyday stress. Run the intake to be matched with an anxiety therapist in New York City who fits your needs.
Yes. Many Octave therapists serving New York City specialize in depression, using proven approaches to help you feel more like yourself again. Care is available online to New York City residents, with in-person options where available. Tell us what you are working through during intake and we will match you with a depression therapist in New York City.
Start with what you want to work on, then look for a therapist in New York City whose experience and approach match, who takes your insurance, and who has availability that works for you. It also helps to notice whether you feel comfortable in early sessions. With Octave, you answer a few questions during intake and get matched with a licensed therapist serving New York City, so you do not have to compare profiles on your own.
The easiest way to find a therapist in New York City is to run Octave's intake. You answer a few questions about what you need and your insurance, then get matched with a licensed therapist serving New York City, online or in person where available. From there, you can book your first session when you are ready.
Yes. Couples therapy is available to New York City residents through Octave, with licensed therapists who help partners work through communication, conflict, connection, and life transitions. Sessions are available online, with in-person options where available. Run the intake together and you will be matched with a couples therapist serving New York City.
The best therapist is really the one who is the best fit for you: someone licensed, experienced with what you are working through, and easy to talk to. Every Octave therapist serving New York City is vetted for credentials, experience, and clinical approach before joining the platform, so you start from a shortlist of qualified clinicians. Octave's intake then matches you with the therapist in New York City who fits your specific needs.