Find a therapist in Worcester, MA
If you'd rather not sort through options, Octave can match you with a therapist in Worcester based on your preferences, helping you get started with care that works for you.
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John Cristofani
LMHC
Virtual & In-Person
Specializes in ADHD, Anger Issues +7 moreAs a former high school and middle school English and Social Studies teacher, I transitioned to counseling to help students identify and address issues affecting their academic success and overall quality of life. I treat each client as an individual with the power to overcome challenges and make positive changes. My role is to help identify the most important issues, determine the most effective way to address them, and support clients in implementing strategies to improve their functioning and quality of life.Next available:Mon Sep 21 @ 2PM
Toshie Suzuki-Diaz
LCSW
Virtual
Specializes in ADHD, Anxiety +7 moreI am here to provide a supportive space to help you navigate persistent anxiety, depression, or cycles of self-doubt in everyday life, which may or may not stem from lingering past stress. Sometimes traditional talk therapy isn’t enough; I integrate mind-body techniques to help you become more aware of how these patterns are physically held in your body. By learning to tune into these signals, we can develop curiosity toward physical tension and the inner critic. My goal is to help you build greater connection, understanding, and trust in yourself, leading to meaningful shifts in perspective.Next available:Wed Sep 23 @ 3PM
- Get A Cost Estimate
Get a detailed cost estimate
We can determine what you can expect to pay for therapy sessions by looking up your plan information.
It typically takes less than a minute.
High Satisfaction Rate
Lindsay O'Malley
LCSW
Virtual & In-Person
Specializes in ADHD, Anxiety +14 moreI take a collaborative, compassionate, and client-centered approach to therapy. I provide a supportive, nonjudgmental space where clients can explore challenges, build insight, and develop practical tools for change. My work is trauma-informed, culturally responsive, and tailored to each client’s unique needs, strengths, and goals. I draw from evidence-based approaches including Cognitive Behavioral Therapy (CBT), mindfulness, psychodynamic, and strengths-based interventions to support emotional wellness, resilience, and lasting growth.Next available:Tue Sep 22 @ 4PM
High Satisfaction Rate
Nyia Bowens
LCSW
Virtual
Specializes in Anger Issues, Anxiety +13 moreIf you’re feeling overwhelmed, anxious, or struggling with boundaries or identity, you’re in the right place. I offer a space to explore your needs, reduce stress, and build confidence using a collaborative approach grounded in evidence-based care. In our sessions, you can expect a compassionate and judgment-free space. I help clients who feels overwhelmed, anxious, or stretched thin by life’s expectations. They may struggle with boundaries, cultural identity, relationships, or persistent stress. I have been a therapist for 10+ years. My background is in psychiatric social work, diagnostics and medication management,Next available:Mon Sep 21 @ 2PM
High Satisfaction Rate
Yangyang Sun
LMHC
Virtual & In-Person
Specializes in Anxiety, Cultural Issues/Racial Stress +6 moreSpeaks Mandarin ChineseI grew up in China and have traveled across Europe and the U.S. I have a special interest in working with individuals facing relationship challenges—whether with family, friends, or romantic partners—who are seeking meaning and personal growth. I hold a Master’s in Art from the Boston Graduate School of Psychoanalysis and a Master’s in Social Science from the London School of Economics. I’m currently a PsyD candidate. I was a relationship coach in London and am now a psychoanalyst in Boston. I enjoy psychodynamic talk therapy.Next available:Sun Sep 20 @ 8PM
High Satisfaction Rate
Imani Brooks
LCSW
Virtual
Specializes in Addiction (not substance use), ADHD +16 moreI identify the areas of concern that impact my clients' well-being and focus our efforts on managing symptoms of anxiety, depression, trauma, or substance abuse. I recognize the importance of building rapport and understanding each client's individual needs. I work closely with clients to develop a treatment plan that aligns with their goals and preferences. I involve clients and empower them to take ownership of their treatment journey and foster a sense of agency in their recovery. One of my key strengths as a therapist is my ability to assess current stressors and prioritize the most pressing issues facing my clients.Next available:Tue Sep 22 @ 1PM
High Satisfaction Rate
Shanta Johnson
LCSW
Virtual
Specializes in Anxiety, Burnout +8 moreI’m so glad you’ve chosen to pursue therapy, and I’d be honored to support you on your journey to mental wellness. I work with adults experiencing difficulty coping with life transitions related to pregnancy, career, and aging. These may include grief, health issues, relocating, work-related stress, and more. Together, we’ll challenge unhelpful thoughts and behaviors, identify triggers, and find coping strategies to improve your life. We’ll work at your pace to build resilience and create meaningful change.Next available:Thu Sep 24 @ 6PM
High Satisfaction Rate
Leah Glass
LCSW
Virtual
Specializes in Anger Issues, Anxiety +9 moreMy approach is client-centered and holistic, emphasizing collaboration and creating a supportive space for meaningful change. I work with individuals and couples to build insight and practical tools to better manage emotions, strengthen coping skills, and navigate life’s challenges with greater confidence. I am trained in Cognitive Behavioral Therapy (CBT) and practice from a strengths-based perspective, highlighting each client’s resilience and existing strengths. I am also Level 3 Gottman trained and incorporate evidence-based methods to help couples improve communication, connection, and relationship satisfaction.Next available:Sun Sep 20 @ 5PM
High Satisfaction Rate
Jessica Madrid
LCSW
Virtual
Specializes in ADHD, Anxiety +8 moreThe work we do together will be tailor-based on your needs and goals. You know yourself and your needs best – I am here to guide our work together, creating new healthy habits both physically and mentally, achieving your goals and discovering a healthier version of yourself.Next available:Wed Sep 23 @ 1PM
High Satisfaction Rate
Vanessa Germain
LCSW
Virtual
Specializes in ADHD, Anger Issues +15 moreI use an eclectic, holistic approach tailored to each client’s needs, addressing trauma, relationships, anxiety, self-esteem, and more. I blend CBT, DBT, Solution-Focused, Client-Centered, Talk, and Existential therapies to create a meaningful, personalized path toward healing and growth. Life can feel heavy when you're carrying pain, uncertainty, or disconnection. You don’t have to face it alone. I’m here to listen, support, and guide you through your journey. Together, we can create space for healing, growth, and meaningful change at your pace, in your way. When you're ready, I’ll be here.Next available:Tue Sep 22 @ 11AM
High Satisfaction Rate
Erica Lee
LCSW
Virtual
Specializes in Anger Issues, Anxiety +9 moreI utilize Cognitive Behavioral Therapy and Solution Focused Therapy as my primary approaches. I focus on identifying and changing negative thought patterns and behaviors while helping you develop solutions to address your concerns. I work with adults experiencing anxiety, depression, relationship issues, stress, and women's issues. I tailor sessions to meet the needs of each individual. My goal is to create a safe, calm, relaxed, and supportive environment where you feel comfortable and secure. I create a nonjudgmental space and strive to ensure that you feel heard, respected, and valued.Next available:Mon Sep 21 @ 6PM
High Satisfaction Rate
Jeremy Acevedo
LCSW
Virtual
Specializes in ADHD, Anger Issues +9 moreMy goal is to empower clients to take control and manage their symptoms independently. I help clients gain insight into their challenges and how they experience mental health symptoms in their lives. I provide psychoeducation to support this insight and work with clients to develop concrete coping skills. Together, we identify short- and long-term goals for therapy and stay focused on achieving them. Clients can increase their emotional intelligence as they learn to manage daily stressors.Next available:Sun Sep 20 @ 1PM
- Get A Cost Estimate
Get a detailed cost estimate
We can determine what you can expect to pay for therapy sessions by looking up your plan information.
It typically takes less than a minute.
High Satisfaction Rate
Patricia Elder
LMFT
Virtual
Specializes in Caregiver Burnout, Cultural Issues/Racial Stress +8 moreI offer a collaborative, compassionate space where you’re met with empathy and respect. Together, we’ll name the good, confront the bad, and dive into the ugly—because the “ugly” often lies, insisting there’s no good left. By exposing that lie, we reclaim your strengths and shape goals that fit your unique needs. My care is trauma-informed and evidence-based, with safety as the top priority as we address mother and father wounds, trauma, parenting stress, and life transitions. Wherever you are in your healing journey, I’ll meet you there and support your growth.Next available:Thu Sep 24 @ 2PM
Lasting Relationships with Clients
Matthew Harmon
LCSW
Virtual
Specializes in Anger Issues, Anxiety +15 moreYou’ve tried to cope, maybe even been to therapy before, but nothing seems to stick. You want clarity. Emotional control. To stop reacting and start living with intention. You’re ready to work for it. You just need the right support, real tools, and a clear path forward. You don’t have to figure it all out alone. You deserve a space that’s structured but warm, direct but deeply supportive. My style is active, practical, and grounded in what works. We’ll start by getting to the root of what’s driving the anxiety, frustration, or self-criticism, and then build lasting change together.Next available:Wed Sep 23 @ 7PM
Lasting Relationships with Clients
Elaine McCullough
LMHC
Virtual
Specializes in Anger Issues, Anxiety +10 moreWelcome! I’m Elaine McCullough, and I commend you for taking the first step in improving your emotional and mental health. It takes courage to schedule that first therapy session. While it can feel scary or confusing, it can also be empowering. I strive to create a safe, welcoming space where clients can explore challenges related to anxiety, depression, emotional regulation, and self-care. I focus on helping you develop assertive communication and healthy boundaries to improve your overall quality of life.Next available:Tue Sep 22 @ 9PM
High Satisfaction Rate
Jennifer Humphries
LMHC
Virtual
Specializes in ADHD, Anger Issues +11 moreTaking the first step toward therapy can feel overwhelming, but you don’t have to do it alone. I work with individuals, couples, and families, and specialize in anxiety, depression, trauma, relationship and family conflict, parenting challenges, and burnout. My approach is collaborative, integrating cognitive-behavioral therapy, mindfulness, and other strategies to empower you. Together, we’ll build a path forward that is authentic, supportive, and empowering, ensuring you feel heard and respected every step of the way.Next available:Mon Sep 21 @ 2PM
High Satisfaction Rate
Syrèa Thomas
LCSW
Virtual
Specializes in ADHD, Anger Issues +15 moreI work with individuals experiencing trauma, anxiety, depression, major life transitions, grief/loss, minority issues, relationship issues, sexual orientation, and gender identity and exploration. I feel my role is to prioritize creating a safe space that is non-judgmental and comfortable so each person can go on a journey of self-discovery. I want all my clients to be able to build the skills they want for emotional regulation, healing, and self-awareness. I know therapy can be a difficult step for people, but I will be there with you each step of the way.Next available:Mon Sep 21 @ 2PM
High Satisfaction Rate
Colleen Kendall
LCSW
Virtual & In-Person
Specializes in Anxiety, Burnout +8 moreI take a client-centered approach and I listen to what you're saying. I also will listen to what you're not saying. I bring respect to each person's process. I have many years of experience providing compassionate care. My work history provides me with a huge toolbox of experience and defines my very unique style while walking the path with you.Next available:Mon Sep 21 @ 12PM
High Satisfaction Rate
Robert Huguenot
LMHC
Virtual
Specializes in Addiction (not substance use), ADHD +22 moreMy therapeutic style is direct, warm, and creative, and I look for ways my clients can enjoy the therapeutic experience. No matter what my clients are going through, I believe they can use their experiences to become better versions of themselves. I help clients grow beyond their stressors and support their ongoing evolution. I am passionate about providing therapeutic treatment and improving treatment outcomes, with the goal of supporting each person in becoming the best version of themselves.Next available:Wed Sep 23 @ 1PM
High Satisfaction Rate
Janet Said
LMFT
Virtual
Specializes in Adoption/Foster Care, Anger Issues +24 moreMy professional interests include family dynamics, relationship challenges, trauma, depression, anxiety, multiculturalism, immigration, social justice, and adjustment. I’m passionate about providing culturally competent care, in a safe, warm, confidential environment. I’ve been licensed for 10 years and am committed to partnering with you to achieve your individual goals!Next available:Mon Sep 21 @ 1PM
High Satisfaction Rate
Gabriela Ortega
LMHC
Virtual
Specializes in ADHD, Anxiety +7 moreSpeaks SpanishWelcome! I know early adulthood can be a lot. Feeling anxious, overwhelmed, or unsure about what you’re “supposed” to be doing is more common than you think. I work with young adults (18–25) navigating life transitions, anxiety, and depression, offering a supportive, down-to-earth space to talk things through and build practical tools for everyday life. You don’t have to have it all figured out to start therapy—just a willingness to show up. Life is easier when you don’t have to go through it alone.Next available:Thu Sep 24 @ 2PM
High Satisfaction Rate
Shobha George
LCSW
Virtual
Specializes in ADHD, Anxiety +10 moreSpeaks MalayalamI have experience working with all demographics but mostly with adults that struggle with a variety of issues, including (but not limited to) depression, anxiety, bipolar and psychotic disorders, stress management, family conflicts, relationship, behavioral and other mental health problems. My approach to you as a client is simple, meet you where you are. I use an eclectic theoretical approach that fits your needs, and one that makes you feel the most comfortable. I believe while seeking help you have goals to attain and it is my job to help you get there. It is my honor to use my expertise, skills, and knowledge to support you in that journey.Next available:Mon Sep 21 @ 4PM
- Get A Cost Estimate
Get a detailed cost estimate
We can determine what you can expect to pay for therapy sessions by looking up your plan information.
It typically takes less than a minute.
High Satisfaction Rate
Rebekah Ferguson
LMHC
Virtual
Specializes in Anxiety, Body Image +15 moreSpeaks SpanishDo you feel misunderstood? Does everyone think you’re okay, yet internally you struggle to respond to life’s hurdles in a skillful way? I am particularly sensitive to those pushed to the margins of society due to their identities and offer support and psychoeducation to help mitigate harmful impacts. I help you understand your symptoms and change your relationship with difficult emotional and physical experiences. Therapy takes time and commitment, and you can expect to leave sessions with tools that help you move toward your goals and find your emotional footing.Next available:Mon Sep 21 @ 4PM
Krissie Gibbs
LCSW
Virtual
Specializes in Anxiety, Depression +3 moreI work collaboratively with clients to address depression, anxiety, confidence, and self-esteem challenges, using an integrative approach with evidence-based techniques. I view therapy as a partnership, walking alongside clients as they work toward their goals. I use active listening, motivational interviewing, supportive feedback, and thoughtful challenges to promote self-awareness, growth, and resilience. My goal is to meet each client’s unique needs while fostering clarity and meaningful change.Next available:Thu Sep 24 @ 1PM
Deborah Unger
LCSW
Virtual
Specializes in ADHD, Anxiety +6 moreI am an LCSW in the states of NY, MA&TX. I have worked with clients with a wide range of concerns including Depression, Anxiety, Relationship Issues, Sports Performance, Memory Loss, Weight Loss, Grief, and Career challenges. I am Certified in Problem Solving Therapy (PST) and ADHD. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your needs by using CBT. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change as I am here to support and empower you.Next available:Tue Sep 22 @ 9PM
Frequently asked questions about therapists in Worcester
Yes. Many Octave therapists serving Worcester are trained in cognitive behavioral therapy (CBT), one of the most widely used, evidence-based approaches for anxiety, depression, and more. Sessions are available online to Worcester residents, with in-person options where available. Run the intake and you will be matched with a CBT therapist in Worcester who fits your needs.
Yes. Octave works with EMDR-trained therapists who serve Worcester. EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based approach often used to treat trauma and PTSD. Tell us what you are looking for during intake and we will match you with an EMDR therapist in Worcester, online or in person where available.
Octave's insurance coverage varies by plan, and coverage for programs like MassHealth is not available everywhere. The fastest way to check is Octave's cost estimator: enter your plan and you will see whether it is accepted for therapists serving Worcester before you book. Octave is in-network with many major carriers, so it is worth confirming your specific coverage.
Yes. Octave is in-network with major insurance carriers, and therapists serving Worcester accept insurance. Your coverage and out-of-pocket cost depend on your specific plan, so use Octave's cost estimator to see what you would pay before booking. Checking your coverage first means no billing surprises.
Yes. Anxiety is one of the most common reasons people start therapy, and many Octave therapists serving Worcester specialize in treating it. They use evidence-based approaches like CBT to help with worry, panic, and everyday stress. Run the intake to be matched with an anxiety therapist in Worcester who fits your needs.
Yes. Many Octave therapists serving Worcester specialize in depression, using proven approaches to help you feel more like yourself again. Care is available online to Worcester residents, with in-person options where available. Tell us what you are working through during intake and we will match you with a depression therapist in Worcester.
Start with what you want to work on, then look for a therapist in Worcester whose experience and approach match, who takes your insurance, and who has availability that works for you. It also helps to notice whether you feel comfortable in early sessions. With Octave, you answer a few questions during intake and get matched with a licensed therapist serving Worcester, so you do not have to compare profiles on your own.
The easiest way to find a therapist in Worcester is to run Octave's intake. You answer a few questions about what you need and your insurance, then get matched with a licensed therapist serving Worcester, online or in person where available. From there, you can book your first session when you are ready.
Yes. Couples therapy is available to Worcester residents through Octave, with licensed therapists who help partners work through communication, conflict, connection, and life transitions. Sessions are available online, with in-person options where available. Run the intake together and you will be matched with a couples therapist serving Worcester.
The best therapist is really the one who is the best fit for you: someone licensed, experienced with what you are working through, and easy to talk to. Every Octave therapist serving Worcester is vetted for credentials, experience, and clinical approach before joining the platform, so you start from a shortlist of qualified clinicians. Octave's intake then matches you with the therapist in Worcester who fits your specific needs.