Find a therapist in New Jersey
If you're not sure where to start, Octave can match you with a therapist in New Jersey based on your needs and preferences, making it easier to move forward with confidence.
Narrow your search by adjusting your preferences above, or
High Satisfaction Rate
Robert Huguenot
LPC
Virtual
Specializes in Addiction (not substance use), ADHD +22 moreMy therapeutic style is direct, warm, and creative, and I look for ways my clients can enjoy the therapeutic experience. No matter what my clients are going through, I believe they can use their experiences to become better versions of themselves. I help clients grow beyond their stressors and support their ongoing evolution. I am passionate about providing therapeutic treatment and improving treatment outcomes, with the goal of supporting each person in becoming the best version of themselves.Next available:Wed Sep 23 @ 1PM
High Satisfaction Rate
Nicole Cowan
LPC
Virtual
Specializes in ADHD, Anxiety +8 moreI provide support and guidance to people struggling with trauma, relationship and boundary challenges, mood instability, and those who identify as LGBTQ+. I most often work with mood disorders, PTSD, and anxiety. I offer a safe space to rediscover your resilience, express your authentic self, and embrace your healing journey. My approach incorporates EMDR, CBT, DBT, Interpersonal Therapy, and Solution-Focused Therapy. I meet you where you are, walking alongside you with compassion, honesty, and acceptance.Next available:Mon Sep 21 @ 3PM
- Get A Cost Estimate
Get a detailed cost estimate
We can determine what you can expect to pay for therapy sessions by looking up your plan information.
It typically takes less than a minute.
High Satisfaction Rate
Rebecca Siegel
LCSW
Virtual
Specializes in ADHD, Anxiety +8 moreI am trained in a specific treatment modality to address/manage symptoms of OCD. The world can be a complex place and it has become more challenging than ever to find safe outlets to process life. I am here to provide a space for you to explore your thoughts, vent your feelings, and develop healthy coping strategies. In my 10+ years of experience working in outpatient clinics, I've been able to hone my skills with diverse populations. I focus on creating a safe, comfortable, and non-judgmental atmosphere where you can let your true self shine through.Next available:Wed Sep 23 @ 1PM
Talnisha Smith
LPC
Virtual
Specializes in ADHD, Anxiety +11 moreFinding a counselor who understands your life experience is vital to your healing process. I work with clients using a goal-focused, person-centered approach, recognizing that your uniqueness is a core strength. I use Cognitive Behavioral Therapy (CBT) and provide practical, evidence-based tools while honoring that you are the expert on your own life. Together, we implement interventions that respect your experiences, cultural values, and worldview. I provide holistic care, believing true healing begins by acknowledging the whole person.Next available:Thu Sep 24 @ 2PM
High Satisfaction Rate
Lorraine Barry
LMFT
Virtual
Specializes in Addiction (not substance use), ADHD +17 moreHi there! I’m a Licensed Marriage and Family Therapist who works with individuals, couples, and families. My practice is rooted in compassion, clinical excellence, and a commitment to trauma-informed care. I address a wide range of challenges, including anxiety, depression, substance use, and gambling or pornography addiction. As an EMDR therapist, I integrate evidence-based techniques to help clients heal from trauma. My approach is collaborative and tailored to each client’s needs, offering support with empathy, insight, and dedication to well-being.Next available:Wed Sep 23 @ 8PM
High Satisfaction Rate
Leydi Fonseca
LCSW
Virtual
Specializes in Addiction (not substance use), ADHD +26 moreSpeaks SpanishWith 10+ years as an LCSW, I offer a reliable, compassionate space for people in life’s hardest moments and as things begin to feel better. My style is flexible, empathetic, honest, and grounded in kindness, humanity, and humor. I listen deeply to each person’s past, present, and future, helping them recognize both spoken and overlooked needs. I work to ease anxiety, depression, and distress while honoring each client’s uniqueness. When something is beyond my scope, I am transparent and help connect clients with the support they need.Next available:Tue Sep 22 @ 5PM
High Satisfaction Rate
Catherine Danilo
LCSW
Virtual
Specializes in Adoption/Foster Care, Anger Issues +17 moreI provide psychotherapy to individuals, couples, and families with a focus on anxiety, depression, life transitions, and relational stressors. My approach is structured and insight-oriented, integrating collaboration, empathy, and practical skills to support change. I help clients identify patterns, build coping strategies, and improve communication while navigating complex relationships and major transitions, with an emphasis on stability, self-awareness, resilience, and symptom reduction.Next available:Wed Sep 23 @ 6PM
High Satisfaction Rate
Tracy Bowens
LPCC
Virtual
Specializes in Anxiety, Burnout +10 moreSpeaks YorubaI believe we are all powerfully equipped to improve our overall well-being. My approach is person-centered and Solution-focused. No two people are the same, and as such, responses to different treatment approaches and modalities may differ. Therefore, I meet you where you are and work with you to determine what will work best to achieve desired outcomes.Next available:Tue Sep 22 @ 9PM
Lasting Relationships with Clients
James Freeman
LPC
Virtual
Specializes in Anger Issues, Anxiety +8 moreI’m a compassionate, loving, and down-to-earth therapist who values connection and growth. Growing up as an Army brat, I’ve spent much of my life traveling and continue to appreciate the benefits of experiencing multiple cultures. I find great joy in sharing my knowledge to help others grow and heal. My primary approach is grounded in Cognitive Behavioral Therapy and Choice Therapy, though I always tailor my methods to meet each person’s unique needs.Next available:Thu Sep 24 @ 5PM
Andriy Kostynyuk
LPC
Virtual
Specializes in Anxiety, Depression +9 moreSpeaks Russian, UkranianMy primary goal is to create a psychologically safe and supportive environment where clients can openly share their struggles and navigate challenges with trust and understanding. I work with adults and adolescents, specializing in mood disorders such as depression and bipolar disorder, anxiety disorders including generalized anxiety, PTSD, and stress, as well as relationship concerns. My approach integrates CBT, DBT, mindfulness, gestalt, existential therapy, and Christian counseling.Next available:Mon Sep 21 @ 3PM
High Satisfaction Rate
Felipe Lau
LPC
Virtual
Specializes in Animal Loss, Anxiety +16 moreSpeaks SpanishI have experience treating several mental health issues including anxiety, depression, bipolar disorders, PTSD, psychotic disorders, substance use disorders, grief and loss, and family and relationship stressors. I am passionate about normalizing mental health treatment and I believe that access to mental health care is a right and not a privilege. I believe in building a trusting relationship that leads to the empowerment of my clients. In our work together, my priority is for you to feel safe in being yourself and expressing your experiences. I have experience as a mental health professional with the opportunity to work with various ages and backgrounds in different clinical settings. I have experience providing bilingual (English and Spanish) individual therapy and use a person-centered approach when working with clients. I utilize concepts and tools from Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, and Psychodynamic Therapy. In addition to using these modalities, I am skilled in crisis intervention, risk assessment, and exploring ways to achieve harm reduction.Next available:Mon Sep 21 @ 6PM
Lasting Relationships with Clients
Gail Weinroth
LPC
Virtual & In-Person
Specializes in ADHD, Anger Issues +7 moreDuring my career as a mental health professional, I have worked in private practice as well as in the public school setting, which together have given me the amazing opportunity to work with and learn from people from different backgrounds, cultures, and communities. I use a variety of therapeutic techniques to meet the diverse needs of my patients with respect, curiosity, and compassion. Therapy can be the vehicle for healing the mind, connecting with our core spirit, and achieving personal growth and fulfillment. I would be honored to accompany you along that important, life-changing journey.Next available:Mon Sep 21 @ 8PM
- Get A Cost Estimate
Get a detailed cost estimate
We can determine what you can expect to pay for therapy sessions by looking up your plan information.
It typically takes less than a minute.
Lasting Relationships with Clients
Nadene Murphy
LCSW
Virtual
Specializes in ADHD, Anxiety +13 moreI have extensive experience working with individuals struggling with symptoms of depression and anxiety, dealing with relationship issues, and managing life stressors and transitions. In my practice, I believe in the power of the therapeutic connection, which fosters a collaborative approach to treatment. I strive to help clients gain a deeper understanding of their emotions and experiences, enabling them to identify goals, navigate obstacles, and achieve their desired outcomes. My approach to therapy is multi-faceted, incorporating a variety of evidence-based strategies designed to meet each unique client where they are.Next available:Tue Sep 22 @ 8PM
High Satisfaction Rate
Kristine Infante
LCSW
Virtual
Specializes in Addiction (not substance use), ADHD +24 moreI believe therapy should be built on connection and safety. I am passionate about helping you recognize your strengths and worth, and celebrating wins, no matter how big or small. You will hear me encouraging you to find the silver lining and prioritize self-care, including learning about how many “spoons” you need. I use a variety of treatment modalities, tailored to your unique needs and goals, to help you get the most out of therapy.Next available:Thu Sep 24 @ 6PM
High Satisfaction Rate
Phyllis Gould
LCSW
Virtual
Specializes in Addiction (not substance use), ADHD +32 moreSpeaks French, German +3 moreSI QUIERES VER UN TERAPISTA QUE COMPRENDE TU CULTURA Y HABLA TU IDIOMA, ¡YO PUEDO AYUDARTE! TAMBÉM FALO PORTUGUÊS! I'm a Licensed Clinical Social Worker and Certified Alcohol and Other Drug Counselor. I specialize in cultural issues and offer therapy in Spanish, French, Brazilian Portuguese, Polish, and German. I provide individual, couples, and family therapy. I use different approaches with different clients because people are unique. I see myself as a consultant offering honest guidance—you are the expert on yourself.Next available:Wed Sep 23 @ 10PM
High Satisfaction Rate
Jennifer Kehoe
PSYD
Virtual
Specializes in Alzheimer's/Dementia, Anxiety +7 moreHello! I provide a safe, supportive space to explore and heal from trauma, depression, anxiety, relationship issues, and life transitions. I work with healthcare and EMS providers, veterans, students, older adults, and adults, and I also support individuals from Southeast Asian backgrounds. I use CBT, ACT, IPT, and humanistic approaches to offer a corrective emotional experience and strengthen coping skills. My goal is to work with you on your goals so you can feel better and enjoy life more.Next available:Thu Sep 24 @ 3PM
High Satisfaction Rate
Lauren Emma Burmylo
LCSW
Virtual
Specializes in Anxiety, Burnout +8 moreI have worked in a variety of settings and have treated various populations such as adults, young adults, seniors, and those in the LGBTQIA+ community. I recognize that it takes a tremendous amount of courage to begin therapy. Therefore, my therapeutic practice is focused on providing an empathetic and non-judgmental environment. As a Certified Daring Way Facilitator, I utilize the Daring Way™ model in the therapeutic setting. This model is based on the research of Dr. Brené Brown and explores topics such as vulnerability, courage, shame, and worthiness. I have been trained to help clients work towards living a more wholehearted life by exploring the most authentic version of themselves. A major focus of this model is developing shame resiliency skills, self-compassion, and establishing values and self-worth. Having these tools can transform the way we live, parent, and love in our lives.Next available:Mon Sep 21 @ 3PM
High Satisfaction Rate
Kierra Tims
LPC
Virtual
Specializes in Anxiety, Depression +5 moreI believe therapy is relational, like having a guided conversation with a peer, where there is no judgment. Early sessions focus on getting to know you, and over time, the process becomes more organic. I use directed questions and prompts to help you explore your thoughts and feelings more deeply. I draw on evidence-based approaches to support individuals experiencing depression, anxiety, eating disorders, and related challenges, helping them build insight, coping skills, and meaningful change.Next available:Sat Sep 19 @ 1PM
Lasting Relationships with Clients
Britnie Boyd Stanislaus
LCSW
Virtual
Specializes in Anxiety, Depression +8 moreMy experiences include working with individuals and families who have experienced trauma, anxiety, and depression, as well as addressing stress management of parents with infants/young children. I am a Licensed Clinical Social worker and an Endorsed Infant and Early Childhood Mental Health Professional who takes a family-systems approach in my work, with a cognitive-behavioral orientation. My therapy style is empathetic and transparent, client-centered, and focused on instilling hope through a sense of empowerment in all.Next available:Mon Sep 21 @ 11PM
High Satisfaction Rate
Grace Annan
LCSW
Virtual
Specializes in Anxiety, Burnout +7 moreSpeaks ItalianStress, worry, and sleepless nights can take a real toll, not just on your mind but on your whole life. I take a compassionate and straightforward approach to support people navigating anxiety, low self-esteem, and sleep challenges, helping sort through what feels heavy while exploring strategies you can put into practice. Together, we’ll uncover what’s blocking your progress and build practical tools you can use right away so you can feel calmer, more confident, and more in control of your life.Next available:Thu Sep 24 @ 2PM
High Satisfaction Rate
Janie Vittini
LPC
Virtual
Specializes in ADHD, Anger Issues +18 moreSpeaks SpanishI provide a warm, collaborative space where clients feel heard, supported, and empowered. With over 20 years of clinical experience, I help clients navigate anxiety, depression, ADHD, stress, trauma, and life transitions using Cognitive Behavioral Therapy (CBT), solution-focused, and trauma-informed approaches. As a bilingual, trauma-focused therapist, my goal is to meet you where you are, build practical coping strategies, and foster insight and resilience. Together, we focus on meaningful, real-life changes that improve emotional well-being and daily functioning.Next available:Tue Sep 22 @ 2PM
Katherine Matthews
LCSW
Virtual
Specializes in Anxiety, Depression +8 moreI’m Katherine, a Licensed Clinical Social Worker with a passion for helping adolescents and adults navigate life’s challenges. I specialize in Cognitive Behavioral Therapy (CBT), mindfulness-based approaches, and narrative therapy. I have experience supporting clients with depression, anxiety, family dysfunction, and trauma. My approach is authentic, engaging, and tailored to each person’s needs. You can expect a warm, empowering, and open-minded environment where you’re met with understanding and support.Next available:Tue Sep 22 @ 2PM
- Get A Cost Estimate
Get a detailed cost estimate
We can determine what you can expect to pay for therapy sessions by looking up your plan information.
It typically takes less than a minute.
High Satisfaction Rate
Courtney DeMaio
LCSW
Virtual
Specializes in ADHD, Anxiety +11 moreI specialize in treating symptoms related to trauma and anxiety, but I have worked successfully with a variety of issues. I believe all people have the power to improve their lives with insight and skills gained through therapy. I worked in community mental health for 7 years and have 5 years of experience in private practice. I aim to help clients develop a deeper understanding of their symptoms and the potential roots of their concerns while implementing strategies to target specific symptoms. I have helped many people overcome debilitating symptoms and achieve lives they might not have thought possible before beginning therapy.Next available:Thu Sep 24 @ 1PM
Neil (Nahum) Spirn
LPC
Virtual
Specializes in Addiction (not substance use), ADHD +17 moreI am a mental health counselor with a passion for helping individuals and families. I also spent many years as a teacher and even as a rabbi, which continues to shape the way I connect with and support others. If we work together, you can expect to feel that you have someone on your side and are not alone; to feel better about yourself and more hopeful; to gain insights into your inner and outer worlds; to learn helpful ways of interacting with family and friends; and to feel understood, validated, supported, and connected to a therapist who cares.Next available:Tue Sep 22 @ 2PM
Valeria Capozzi
LPC
Virtual
Specializes in ADHD, Anger Issues +16 moreWhen trauma, anxiety, depression, or relationship struggles take over, life can feel completely overwhelming. Building on over two years of clinical experience, I partner with clients to create a space where you feel genuinely seen, heard, and supported. My goal is to help you make sense of your experiences, reconnect with your core values, and move toward a more authentic life. I specialize in supporting individuals navigating anxiety, depression, PTSD, and substance use, as well as working with couples and families to foster healthier communication and more secure connections.Next available:Tue Sep 22 @ 10PM
Frequently asked questions about therapists in New Jersey
What matters for your care is that your therapist is licensed in the state where you live. To see an Octave therapist, you are matched with a clinician licensed in New Jersey, whether you meet online or in person. Some licenses fall under interstate agreements that let a therapist practice in more than one state, but you never have to sort that out yourself. Octave confirms every therapist is licensed to work with New Jersey residents before matching you.
To practice in New Jersey, a therapist must hold an active New Jersey license. That means completing a master's or doctoral degree in a mental health field, finishing thousands of hours of supervised clinical work, and passing a national or state licensing exam. Licenses are renewed on a schedule and require ongoing education. Every Octave therapist practicing in New Jersey holds a current New Jersey license, reviewed by our clinical team before they join.
New Jersey therapists practice under several license types, most commonly Licensed Clinical Social Workers (LCSW), Licensed Marriage and Family Therapists (LMFT), and Licensed Professional Counselors (LPC). You may also work with psychologists who hold a PhD or PsyD. All are qualified to provide talk therapy, and the right fit depends on what you want to work on more than the letters after their name. Octave works with licensed therapists across these credentials in New Jersey.
Yes. If your Octave therapist in New Jersey is not the right fit, you can switch at any time at no additional cost. Finding the right match matters more than getting it right on the first try, and it is common to need a session or two to know. Just let us know and we will help you find another licensed New Jersey therapist who suits your needs.
No. You do not need a diagnosis, a referral, or a specific reason to start therapy in New Jersey. Many people see a New Jersey therapist to work through stress, relationships, life changes, or feelings that are hard to name. Your therapist focuses on your goals and what you want to get out of care, not on putting a label on you.
Start with what you want to work on, then look for a New Jersey therapist whose experience and approach match. Practical fit counts too: whether they take your insurance, their availability, and whether you feel comfortable with them. With Octave, you answer a few questions during intake and get matched with a licensed New Jersey therapist who fits your needs, so you do not have to sort through directories on your own.
Look for an active New Jersey license, which confirms the therapist has met the education, training, and exam requirements to practice in New Jersey. Common credentials include LCSW, LMFT, and LPC, along with psychologists who hold a PhD or PsyD. Beyond the license, check that their experience lines up with what you want to work on. Every Octave therapist in New Jersey is licensed and reviewed for credentials, experience, and clinical approach before joining the platform.
In everyday use, "therapist" and "counselor" often mean the same thing: a trained professional who provides talk therapy. Both can be licensed to treat mental health concerns, and what matters most is their license, training, and experience, not the title they use. Octave connects you with licensed New Jersey therapists whose background fits what you are looking for.
A therapist provides talk therapy to help you work through thoughts, feelings, and behavior. A psychiatrist is a medical doctor who can diagnose conditions and prescribe medication. Some people work with both. Octave provides therapy in New Jersey, and if medication is something you want to explore, your therapist can talk it through with you and help coordinate care with an outside prescriber.
"Therapist" is a broad term for any licensed professional who provides talk therapy. A psychologist is one kind of therapist, someone with a doctoral degree (PhD or PsyD) who may also do psychological testing. Both provide therapy, and for most people the choice comes down to fit and experience rather than the specific degree. Octave works with licensed New Jersey therapists across these backgrounds.
The most important things are a valid New Jersey license, experience with what you want to work on, and an approach you feel comfortable with. Practical details matter too: whether they are in-network with your insurance, how soon they are available, and whether you connect with them in early sessions. Octave weighs these factors when matching you with a licensed New Jersey therapist, so you are paired with someone who fits both your needs and your schedule.